Benefits
Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Prevents hair loss, Regulates hair growth, Treatment of dandruff
Allergy
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Side Effects
High doses of black cherry bark can be poisonous and even fatal.
Allergic reaction, Skin rash, Might slow down the process of blood clotting
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
7.50 g18.10 g
1
79.18
👆🏻
Fiber
NA0.90 g
0
10.4
👆🏻
Sugar
NA15.48 g
0
63.35
👆🏻
Protein
0.40 g0.72 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.050.04
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
225.60 mcg3.00 mcg
0
426
👆🏻
Vitamin B1 (Thiamin)
NA0.07 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.10 mg0.07 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.40 mg0.19 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.30 mg0.05 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
NA0.09 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
NA2.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
NA3.20 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
NA0.19 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
NA14.60 mcg
0
40.3
👆🏻
Lycopene
NA0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
NA72.00 mcg
0
834
👆🏻
Choline
NA5.60 mg
0
14.2
👆🏻
Fat
0.20 g0.16 g
0
33.49
👆🏻
Minerals
Potassium
143.00 mg191.00 mg
42
840
👆🏻
Iron
0.20 mg0.36 mg
0.06
9
👆🏻
Sodium
6.90 mg2.00 mg
0
1556
👆🏻
Calcium
11.80 mg10.00 mg
1
100
👆🏻
Magnesium
17.60 mg7.00 mg
0
92
👆🏻
Zinc
0.10 mg0.07 mg
0
2.7
👆🏻
Phosphorus
10.80 mg20.00 mg
0
113
👆🏻
Manganese
0.10 mg0.07 mg
0
3.3
👆🏻
Copper
0.10 mg0.13 mg
0
2
👆🏻
Selenium
0.60 mcg0.10 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
26.00 mg11.00 mg
0
318
👆🏻
Omega 6s
27.00 mg37.00 mg
0
1689
👆🏻
Sterol
Phytosterol
12.00 mg4.00 mg
0
87
👆🏻
Water Content
82.20 g80.50 g
0
95.23
👆🏻
Ash
0.50 g0.50 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
63.00 kcal69.00 kcal
15
299
👆🏻
Calories in Fresh Fruit without Peel
NANA
12
354
👆🏻
Calories in Frozen Form
NA104.00 kcal
0
187
👆🏻
Calories in Dried Form
NA250.00 kcal
32
747
👆🏻
Calories in Canned Form
NA76.00 kcal
17
443
👆🏻
Calories in Foods
Calories in Juice
NA61.00 kcal
17
461
👆🏻
Calories in Jam
NA260.00 kcal
49
420
👆🏻
Calories in Pie
NA283.00 kcal
80
450
👆🏻
Characteristics
Type
Berry
Berry
Season
Summer
Autumn, Summer
Varieties
alabamensis, capuli , eximia and hirsuta
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Seedless Variety
✔
✘
✔
✘
Color
Black
Green, Red
Inside Color
Maroon
Light Green
Shape
Round
Oval
Texture
Fleshy
Juicy
Taste
Sweet-Sour
Sweet-Sour
Origin
North America
Western Asia, Central Europe
Grows on
Bushes
Vines
Cultivation
Soil Type
Not Available
Clay loam, Sandy loam
Soil pH
5.5-85.5-6.5
3.5
10
👆🏻
Climatic Conditions
Cold
Warm
Facts
Facts about
- Black cherry is deciduous tree that belongs to the family of roses.
- Some foods made from Black Cherry fruit include jelly and wine.
- Inner bark of black cherry is used in the manufacture of cough syrup.
- If left alone, a grapevine can spread 50 feet and even more.
- There are more than 8,000 varieties of grape worldwide.
- They are available in 7 different colors: red, green, white, black, purple, blue and golden.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
Turkey
Spain
Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Top Importer
France
United States of America
Top Exporter
Turkey
Chile
Scientific Name
Botanical Name
Prunus Serotina
Vitis vinifera
Synonym
wild black cherry, rum cherry and mountain black cherry
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Vitales
Family
Rosaceae
Vitaceae
Genus
Prunus
Vitis
Species
P. serotina
Vitis vinifera
Generic Group
Cherry
Grape