Black cherry

Grape

Black cherry vs Grape

Black cherry

Grape

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1 Benefits

1.1 Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease

1.1.1 General Benefits

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine

1.2 Skin Benefits

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots

1.3 Hair Benefits

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Prevents hair loss, Regulates hair growth, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

1.5 Side Effects

High doses of black cherry bark can be poisonous and even fatal.

Allergic reaction, Skin rash, Might slow down the process of blood clotting

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

7.50 g18.10 g

1 79.18

2.2.1 Fiber

NA0.90 g

0 10.4

2.2.2 Sugar

NA15.48 g

0 63.35

2.3 Protein

0.40 g0.72 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.04

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

225.60 mcg3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

NA0.07 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.10 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.40 mg0.19 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.30 mg0.05 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NA0.09 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA2.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

NA3.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.19 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA14.60 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA72.00 mcg

0 834

2.4.13 Choline

NA5.60 mg

0 14.2

2.5 Fat

0.20 g0.16 g

0 33.49

2.6 Minerals

2.6.1 Potassium

143.00 mg191.00 mg

42 840

2.6.2 Iron

0.20 mg0.36 mg

0.06 9

2.6.3 Sodium

6.90 mg2.00 mg

0 1556

2.6.4 Calcium

11.80 mg10.00 mg

1 100

2.6.5 Magnesium

17.60 mg7.00 mg

0 92

2.6.6 Zinc

0.10 mg0.07 mg

0 2.7

2.6.7 Phosphorus

10.80 mg20.00 mg

0 113

2.6.8 Manganese

0.10 mg0.07 mg

0 3.3

2.6.9 Copper

0.10 mg0.13 mg

0 2

2.6.10 Selenium

0.60 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

26.00 mg11.00 mg

0 318

2.7.2 Omega 6s

27.00 mg37.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

12.00 mg4.00 mg

0 87

2.9 Water Content

82.20 g80.50 g

0 95.23

2.10 Ash

0.50 g0.50 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

63.00 kcal69.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NA104.00 kcal

0 187

3.5 Calories in Dried Form

NA250.00 kcal

32 747

3.6 Calories in Canned Form

NA76.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

NA61.00 kcal

17 461

3.7.2 Calories in Jam

NA260.00 kcal

49 420

3.7.3 Calories in Pie

NA283.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

4.2 Season

Summer

Autumn, Summer

4.3 Varieties

alabamensis, capuli , eximia and hirsuta

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel

4.4 Seedless Variety

✔ ✘

4.5 Color

Black

Green, Red

4.6 Inside Color

Maroon

Light Green

4.7 Shape

Round

Oval

4.8 Texture

Fleshy

Juicy

4.9 Taste

Sweet-Sour

4.10 Origin

North America

Western Asia, Central Europe

4.11 Grows on

Bushes

Vines

4.12 Cultivation

4.12.1 Soil Type

Not Available

Clay loam, Sandy loam

4.12.2 Soil pH

5.5-85.5-6.5

3.5 10

4.12.3 Climatic Conditions

Cold

Warm

5 Facts

5.1 Facts about

Black cherry is deciduous tree that belongs to the family of roses.
Some foods made from Black Cherry fruit include jelly and wine.
Inner bark of black cherry is used in the manufacture of cough syrup.

If left alone, a grapevine can spread 50 feet and even more.
There are more than 8,000 varieties of grape worldwide.
They are available in 7 different colors: red, green, white, black, purple, blue and golden.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Turkey

Spain

5.3.2 Other Countries

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America

5.3.3 Top Importer

France

United States of America

5.3.4 Top Exporter

Turkey

Chile

6 Scientific Name

6.1 Botanical Name

Prunus Serotina

Vitis vinifera

6.2 Synonym

wild black cherry, rum cherry and mountain black cherry

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

Vitales

7.8 Family

Rosaceae

Vitaceae

7.9 Genus

Prunus

Vitis

7.10 Species

P. serotina

Vitis vinifera

7.11 Generic Group

Cherry

Grape

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Compare Black cherry and Grape

It is important compare Black cherry and Grape as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair and hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Black cherry vs Grape comparison with the help of fruit comparison tool by fruitvs.com.