Black cherry

Japanese Persimmon

Black cherry and Japanese Persimmon

Black cherry

Japanese Persimmon

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1 Benefits

1.1 Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

1.1.1 General Benefits

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

1.2 Skin Benefits

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

1.3 Hair Benefits

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Abdominal pains, Anaphylaxis, Inflammation

1.5 Side Effects

High doses of black cherry bark can be poisonous and even fatal.

Diarrhoea, Might affect blood pressure level

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

7.50 g18.59 g

1 79.18

2.2.1 Fiber

NA3.60 g

0 10.4

2.2.2 Sugar

NA12.53 g

0 63.35

2.3 Protein

0.40 g0.58 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.03

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

225.60 mcg81.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

NA0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.10 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.40 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.30 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NA0.10 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA8.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

NA7.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.73 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA2.60 mcg

0 40.3

2.4.11 Lycopene

NA159.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA834.00 mcg

0 834

2.4.13 Choline

NA7.60 mg

0 14.2

2.5 Fat

0.20 g0.19 g

0 33.49

2.6 Minerals

2.6.1 Potassium

143.00 mg161.00 mg

42 840

2.6.2 Iron

0.20 mg0.15 mg

0.06 9

2.6.3 Sodium

6.90 mg1.00 mg

0 1556

2.6.4 Calcium

11.80 mg8.00 mg

1 100

2.6.5 Magnesium

17.60 mg9.00 mg

0 92

2.6.6 Zinc

0.10 mg0.11 mg

0 2.7

2.6.7 Phosphorus

10.80 mg17.00 mg

0 113

2.6.8 Manganese

0.10 mg0.36 mg

0 3.3

2.6.9 Copper

0.10 mg0.11 mg

0 2

2.6.10 Selenium

0.60 mcg0.60 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

26.00 mg4.00 mg

0 318

2.7.2 Omega 6s

27.00 mg39.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

12.00 mg4.00 mg

0 87

2.9 Water Content

82.20 g80.32 g

0 95.23

2.10 Ash

0.50 g0.33 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

63.00 kcal70.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NA274.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

NA90.00 kcal

17 461

3.7.2 Calories in Jam

NA345.00 kcal

49 420

3.7.3 Calories in Pie

NA284.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Berry, Tree fruit

4.2 Season

Summer

Autumn, Winter

4.3 Varieties

alabamensis, capuli , eximia and hirsuta

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

4.4 Seedless Variety

✔ ✘

4.5 Color

Black

Orange, Red, Yellow

4.6 Inside Color

Maroon

Orange

4.7 Shape

Round

4.8 Texture

Fleshy

Juicy

4.9 Taste

Sweet-Sour

Sweet

4.10 Origin

North America

Burma, China, India, Japan

4.11 Grows on

Bushes

Trees

4.12 Cultivation

4.12.1 Soil Type

Not Available

Sandy loam, Well-drained

4.12.2 Soil pH

5.5-86.5-7.5

3.5 10

4.12.3 Climatic Conditions

Cold

Can tolerate wide range of climates

5 Facts

5.1 Facts about

Black cherry is deciduous tree that belongs to the family of roses.
Some foods made from Black Cherry fruit include jelly and wine.
Inner bark of black cherry is used in the manufacture of cough syrup.

Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Turkey

China

5.3.2 Other Countries

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

5.3.3 Top Importer

France

United States of America

5.3.4 Top Exporter

Turkey

Japan

6 Scientific Name

6.1 Botanical Name

Prunus Serotina

Diospyros kaki

6.2 Synonym

wild black cherry, rum cherry and mountain black cherry

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Dillenhidae

7.7 Order

Rosales

Ericales

7.8 Family

Rosaceae

Ebenaceae

7.9 Genus

Prunus

Diospyros

7.10 Species

P. serotina

D. kaki

7.11 Generic Group

Cherry

Not Available

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Difference Between Black cherry and Japanese Persimmon

We might think that Black cherry and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Black cherry and Japanese Persimmon with peel is 63.00 kcal and 70.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Black cherry and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Japanese Persimmon is Rosales and Ericales respectively. Black cherry belongs to Rosaceae family and Japanese Persimmon belongs to Ebenaceae family. Black cherry belongs to Prunus genus of P. serotina species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.