1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Boosts immune system, Controls blood sugar levels, Digestive aid
1.3 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Nourishes skin, Protects skin from oxidative stress
1.5 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
1.6 Allergy
1.6.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
Asthma, Red rash, Swelling of mouth, tongue or lips
1.7 Side Effects
Diarrhoea, Might affect blood pressure level
Diarrhoea, Vomiting
1.8 Recommeded for
1.8.1 Pregnant Women
1.9.1 Lactating Women
1.10 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.4.3 Fiber
2.6.3 Sugar
2.8 Protein
2.8.6 Protein to Carb Ratio
3.13 Vitamins
3.13.1 Vitamin A (Retinol)
81.00 mcg245.10 mcg
0
426
6.9.1 Vitamin B1 (Thiamin)
6.12.1 Vitamin B2 (Riboflavin)
6.13.2 Vitamin B3 (Niacin)
6.14.5 Vitamin B5 (Pantothenic Acid)
2.2.3 Vitamin B6 (Pyridoxin)
2.2.11 Vitamin B9 (Folic acid)
2.2.19 Vitamin C (Ascorbic Acid)
2.4.3 Vitamin E (Tocopherole)
2.6.3 Vitamin K (Phyllochinone)
2.7.4 Lycopene
2.8.9 Lutein+Zeaxanthin
2.10.1 Choline
2.14 Fat
2.15 Minerals
2.15.1 Potassium
161.00 mg263.00 mg
42
840
2.17.4 Iron
1.7.3 Sodium
1.8.2 Calcium
1.9.5 Magnesium
1.10.2 Zinc
1.12.3 Phosphorus
1.13.5 Manganese
1.15.2 Copper
1.17.1 Selenium
1.21 Fatty Acids
1.21.1 Omega 3s
2.3.1 Omega 6s
2.7 Sterol
2.7.1 Phytosterol
2.10 Water Content
2.14 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
70.00 kcal40.00 kcal
15
299
3.4 Calories in Fresh Fruit without Peel
3.5 Calories in Frozen Form
3.6 Calories in Dried Form
274.00 kcal56.00 kcal
32
747
3.8 Calories in Canned Form
3.9 Calories in Foods
3.9.1 Calories in Juice
90.00 kcal47.00 kcal
17
461
3.9.4 Calories in Jam
345.00 kcal200.00 kcal
49
420
4.6.1 Calories in Pie
284.00 kcal200.00 kcal
80
450
6 Characteristics
6.1 Type
7.2 Season
7.4 Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
8.2 Seedless Variety
8.3 Color
Orange, Red, Yellow
Dark green, Green-yellow, Orange green
8.5 Inside Color
8.7 Shape
8.9 Texture
8.11 Taste
8.12 Origin
Burma, China, India, Japan
Central America, North America, Unknown
8.13 Grows on
8.15 Cultivation
8.15.1 Soil Type
Sandy loam, Well-drained
Well-drained
8.16.1 Soil pH
8.20.2 Climatic Conditions
Can tolerate wide range of climates
Cold, Sunny
9 Facts
9.1 Facts about
- Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
- A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
9.2 In Alcoholic Beverages
9.2.1 Wine
9.2.2 Beer
9.2.3 Spirits
9.2.4 Cocktails
9.3 Production
9.3.1 Top Producer
9.3.2 Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
9.3.3 Top Importer
United States of America
Costa Rica
9.3.4 Top Exporter
Japan
United States of America
10 Scientific Name
10.1 Botanical Name
Diospyros kaki
Cucurbita Pepo
10.2 Synonym
Not Available
Winter Squash
11 Classification
11.1 Domain
11.2 Kingdom
11.3 Subkingdom
Tracheobionta
Tracheobionta
11.4 Division
Magnoliophyta
Magnoliophyta
11.5 Class
Magnoliopsida
Magnoliopsida
11.6 Subclass
11.7 Order
11.8 Family
11.9 Genus
11.10 Species
11.11 Generic Group
Not Available
Not Available