Black cherry and Longan Benefits

Black cherry

Longan

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Benefits

Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases

General Benefits

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis

Skin Benefits

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Reduces wrinkles, Skin rejuvenation

Hair Benefits

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth

Side Effects

High doses of black cherry bark can be poisonous and even fatal.

Mouth irritation, Weight gain

Recommeded for

Pregnant Women

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Lactating Women

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Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

As a snack in the late afternoon

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Health Benefits of Black cherry and Longan

Do you know the health benefits of Black cherry and Longan? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Black cherry and Longan benefits & include them in your regular diet.
Black cherry Benefits are as follows: anti-aging benefits, anti-inflammatory properties, arthritis treatment, cancer prevention, helps body to rest and sleep, lower blood pressure, prevents diabetes, prevents strokes and reduces risk of heart disease.

Longan Benefits are as follows: anti depressant, anti-inflammatory properties, healthy mucus membrane, prevents oral cavity cancer, prevents anemia, prevents cases of morning sickness, prevents lung cancer, skin rejuvenation and treatment of colonic diseases.

Black cherry and Longan are also known for their hair and skin benefits. Skin Benefits of Black cherry are: anti-aging benefits, fairness, hydrates skin, prevents skin cancer, skin repair and treatment of acne while the skin benefits of Longan are: reduces wrinkles and skin rejuvenation. Hair Benefits of Black cherry are : cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair and that of Longan are . Depending on Black cherry and Longan benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.