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Black cherry
Black cherry

Mulberry
Mulberry



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Black cherry
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Mulberry

Black cherry and Mulberry

Benefits

Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases

General Benefits

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Anti-aging benefits, Skin cleansing, Treatment of skin diseases

Hair Benefits

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing

Side Effects

High doses of black cherry bark can be poisonous and even fatal.
Decrease in blood sugar levels, Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

7.50 g9.80 g
1 79.18
👆🏻

Fiber

1.60 g1.70 g
0 10.4
👆🏻

Sugar

8.10 g8.10 g
0 63.35
👆🏻

Protein

0.40 g1.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.14
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

225.60 mcg7.50 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.40 mg0.62 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.28 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

-0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg6.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

-36.40 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.66 mg0.87 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.10 mcg7.80 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg136.00 mcg
0 834
👆🏻

Choline

0.00 mg12.30 mg
0 19.2
👆🏻

Fat

0.20 g0.39 g
0 33.49
👆🏻

Minerals

Potassium

143.00 mg194.00 mg
42 840
👆🏻

Iron

0.20 mg1.85 mg
0.06 9
👆🏻

Sodium

6.90 mg10.00 mg
0 1556
👆🏻

Calcium

11.80 mg39.00 mg
1 100
👆🏻

Magnesium

17.60 mg18.00 mg
0 92
👆🏻

Zinc

0.10 mg0.12 mg
0 2.7
👆🏻

Phosphorus

10.80 mg38.00 mg
0 113
👆🏻

Manganese

0.10 mg0.65 mg
0 3.3
👆🏻

Copper

0.10 mg0.06 mg
0 2
👆🏻

Selenium

0.60 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

26.00 mg1.00 mg
0 318
👆🏻

Omega 6s

27.00 mg206.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg10.00 mg
0 87
👆🏻

Water Content

82.20 g87.68 g
0 95.23
👆🏻

Ash

0.50 g0.69 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

63.00 kcal43.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal43.00 kcal
12 354
👆🏻

Calories in Frozen Form

50.00 kcal43.00 kcal
0 354
👆🏻

Calories in Dried Form

268.00 kcal325.00 kcal
16 747
👆🏻

Calories in Canned Form

50.00 kcal43.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

60.00 kcal40.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal297.00 kcal
49 420
👆🏻

Calories in Pie

320.00 kcal196.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry

Season

Summer
Spring, Summer

Varieties

alabamensis, capuli , eximia and hirsuta
Charparral, Pendula, Teas, Bellaire and Lingan

Seedless Variety

Color

Black
Pink, Purple, White

Inside Color

Maroon
Pink

Shape

Round
Oval

Texture

Fleshy
Juicy

Taste

Sweet-Sour
Tart

Origin

North America
China

Grows on

Bushes
Trees

Cultivation

Soil Type

-
Clay, Loam

Soil pH

5.5-86.5-6.8
3.5 10
👆🏻

Climatic Conditions

Cold
Sunny

Facts

Facts about

  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
China

Other Countries

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America

Top Importer

France
-

Top Exporter

Turkey
China

Scientific Name

Botanical Name

Prunus Serotina
Morus Alba

Synonym

wild black cherry, rum cherry and mountain black cherry
Morus atropurpurea or Morus multicaulis

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Alismidae

Order

Rosales
Rosales

Family

Rosaceae
Moraceae

Genus

Prunus
Morus

Species

P. serotina
M. alba

Generic Group

Cherry
Mulberry

Difference Between Black cherry and Mulberry

We might think that Black cherry and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Mulberry is explained here.

The amount of calories in 100 gm of fresh Black cherry and Mulberry with peel is 63.00 kcal and 43.00 kcal and the amount of calories without peel is 50.00 kcal and 43.00 kcal respectively. Thus, Black cherry and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Mulberry is Rosales and Rosales respectively. Black cherry belongs to Rosaceae family and Mulberry belongs to Moraceae family. Black cherry belongs to Prunus genus of P. serotina species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.