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Black cherry
Black cherry

Passionfruit
Passionfruit



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Black cherry
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Black cherry and Passionfruit

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
1.1.1 General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Anti-aging benefits, Skin revitalization
1.3 Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
1.5 Side Effects
High doses of black cherry bark can be poisonous and even fatal.
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.50 g23.40 g
Avocado
1 79.18
2.2.1 Fiber
NA10.40 g
Blackberry
0 10.4
2.2.2 Sugar
NA11.20 g
Bilberry
0 63.35
2.3 Protein
0.40 g2.20 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
225.60 mcg64.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.00 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.13 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.40 mg1.50 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
NA30.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.02 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.70 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple
0 834
2.4.13 Choline
NA7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.70 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
143.00 mg348.00 mg
Olive
42 840
2.6.2 Iron
0.20 mg1.60 mg
White Grapefruit
0.06 9
2.6.3 Sodium
6.90 mg28.00 mg
Orange
0 1556
2.6.4 Calcium
11.80 mg12.00 mg
Longan
1 100
2.6.5 Magnesium
17.60 mg29.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
10.80 mg68.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mgNA
Apple
0 3.3
2.6.9 Copper
0.10 mg0.09 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
26.00 mg1.00 mg
Watermelon
0 318
2.7.2 Omega 6s
27.00 mg410.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mgNA
Jambul
0 87
2.9 Water Content
82.20 g72.93 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.80 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA97.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA410.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA110.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA51.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA330.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA200.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tropical
4.2 Season
Summer
All seasons
4.3 Varieties
alabamensis, capuli , eximia and hirsuta
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
4.4 Seedless Variety
4.5 Color
Black
Purple, Yellow
4.6 Inside Color
Maroon
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Fleshy
Juicy
4.9 Taste
Sweet-Sour
Sweet, Tart
4.10 Origin
North America
Argentina, Brazil, Paraguay
4.11 Grows on
Bushes
Not Available
4.12 Cultivation
4.12.1 Soil Type
Not Available
Sandy loam
4.12.2 Soil pH
5.5-86.5-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Frost free, Sunny, Warm
5 Facts
5.1 Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
Brazil
5.3.2 Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Colombia, Ecuador, Indonesia, Kenya, Peru
5.3.3 Top Importer
France
Brazil
5.3.4 Top Exporter
Turkey
Ecuador
6 Scientific Name
6.1 Botanical Name
Prunus Serotina
Passiflora edulis
6.2 Synonym
wild black cherry, rum cherry and mountain black cherry
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Malpighiales
7.8 Family
Rosaceae
Passifloraceae
7.9 Genus
Prunus
Passiflora
7.10 Species
P. serotina
P. edulis
7.11 Generic Group
Cherry
Passion Flower

Difference Between Black cherry and Passionfruit

We might think that Black cherry and Passionfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Passionfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Passionfruit is explained here.

The amount of calories in 100 gm of fresh Black cherry and Passionfruit with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 97.00 kcal respectively. Thus, Black cherry and Passionfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Passionfruit is Rosales and Malpighiales respectively. Black cherry belongs to Rosaceae family and Passionfruit belongs to Passifloraceae family. Black cherry belongs to Prunus genus of P. serotina species and Passionfruit belongs to Passiflora genus of P. edulis species. Beings plants, both fruits belong to Plantae Kingdom.