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Black cherry
Black cherry

Salmonberry
Salmonberry



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Black cherry
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Salmonberry

Black cherry and Salmonberry

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Cancer prevention, Improves stomach health, Weight loss properties
1.1.1 General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Abdominal pains, Itching, Swelling of mouth, tongue or lips
1.5 Side Effects
High doses of black cherry bark can be poisonous and even fatal.
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.50 g10.10 g
Avocado
1 79.18
2.2.1 Fiber
NA1.90 g
Blackberry
0 10.4
2.2.2 Sugar
NA3.70 g
Bilberry
0 63.35
2.3 Protein
0.40 g0.90 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
225.60 mcg50.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.06 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.40 mg0.47 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.17 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA17.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
NA9.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA1.61 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA14.80 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.20 g0.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
143.00 mg110.00 mg
Olive
42 840
2.6.2 Iron
0.20 mg0.40 mg
White Grapefruit
0.06 9
2.6.3 Sodium
6.90 mg14.00 mg
Orange
0 1556
2.6.4 Calcium
11.80 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
17.60 mg15.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.28 mg
Apple
0 2.7
2.6.7 Phosphorus
10.80 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mg1.10 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.03 mg
Apple
0 2
2.6.10 Selenium
0.60 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
26.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
27.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mgNA
Jambul
0 87
2.9 Water Content
82.20 g88.21 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.56 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal47.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA55.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA120.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA360.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Summer
All seasons
4.3 Varieties
alabamensis, capuli , eximia and hirsuta
Golden ruby and Olympic Double
4.4 Seedless Variety
4.5 Color
Black
Pink, Pink red, Salmon, Salmon yellow
4.6 Inside Color
Maroon
Pink
4.7 Shape
Round
Oval
4.8 Texture
Fleshy
Juicy
4.9 Taste
Sweet-Sour
Sweet
4.10 Origin
North America
North America
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Not Available
Loam
4.12.2 Soil pH
5.5-85.7-7.2
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Moist
5 Facts
5.1 Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
United States of America
5.3.2 Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Canada, Mexico
5.3.3 Top Importer
France
Not Available
5.3.4 Top Exporter
Turkey
Not Available
6 Scientific Name
6.1 Botanical Name
Prunus Serotina
Rubus spectabilis
6.2 Synonym
wild black cherry, rum cherry and mountain black cherry
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Prunus
Rubus
7.10 Species
P. serotina
R. spectabilis
7.11 Generic Group
Cherry
Not Available

Difference Between Black cherry and Salmonberry

We might think that Black cherry and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Black cherry and Salmonberry with peel is 63.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Black cherry and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Salmonberry is Rosales and Rosales respectively. Black cherry belongs to Rosaceae family and Salmonberry belongs to Rosaceae family. Black cherry belongs to Prunus genus of P. serotina species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.