We might think that Salmonberry and Sapota are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Sapota Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Sapota is explained here.
The amount of calories in 100 gm of fresh Salmonberry and Sapota with peel is 47.00 kcal and 40.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Salmonberry and Sapota belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Sapota is Rosales and Cucurbitales respectively. Salmonberry belongs to Rosaceae family and Sapota belongs to Cucurbitaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Sapota belongs to Cucurbita genus of Pepo species. Beings plants, both fruits belong to Plantae Kingdom.