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Black cherry and Strawberry Benefits

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
1.5 Side Effects
High doses of black cherry bark can be poisonous and even fatal.
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
Not Available
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Health Benefits of Black cherry and Strawberry

Do you know the health benefits of Black cherry and Strawberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Black cherry and Strawberry benefits & include them in your regular diet.
Black cherry Benefits are as follows: anti-aging benefits, anti-inflammatory properties, helps body to rest and sleep, lower blood pressure, prevents diabetes, prevents strokes, reduces risk of heart disease, arthritis treatment and cancer prevention. 

Strawberry Benefits are as follows: heart care, improves stomach health, increases metabolic rate, prevents constipation, anti depressant, asthma treatment and cancer prevention. 

Black cherry and Strawberry are also known for their hair and skin benefits. Skin Benefits of Black cherry are: anti-aging benefits, fairness, hydrates skin, prevents skin cancer, skin repair and treatment of acne while the skin benefits of Strawberry are: anti-aging benefits, brightens and lightens complexion, skin cleansing, treatment of acne and treatment of skin diseases. Hair Benefits of Black cherry are : cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair and that of Strawberry are promotes longer and healthier hair, shiny hair and treatment of dandruff. Depending on Black cherry and Strawberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.