Black cherry

Dragonfruit

Black cherry vs Dragonfruit

Black cherry

Dragonfruit

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Benefits

Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties

General Benefits

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Helps in weight loss, Suppresses Arthritis

Skin Benefits

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Anti-aging benefits, Heals sunburn, Treatment of acne

Hair Benefits

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Treatment of colored hair

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Side Effects

High doses of black cherry bark can be poisonous and even fatal.

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Any time except an hour after meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

7.50 g14.00 g

1 79.18

👆🏻

Fiber

1.60 g1.00 g

0 10.4

👆🏻

Sugar

8.10 g8.00 g

0 63.35

👆🏻

Protein

0.40 g2.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.050.14

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

225.60 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.40 mg0.16 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

4.00 mcg2.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

-9.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.66 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.10 mcg1.90 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg

0 834

👆🏻

Choline

0.00 mg0.00 mg

0 19.2

👆🏻

Fat

0.20 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

143.00 mg110.00 mg

42 840

👆🏻

Iron

0.20 mg0.65 mg

0.06 9

👆🏻

Sodium

6.90 mg0.00 mg

0 1556

👆🏻

Calcium

11.80 mg8.80 mg

1 100

👆🏻

Magnesium

17.60 mg18.00 mg

0 92

👆🏻

Zinc

0.10 mg0.35 mg

0 2.7

👆🏻

Phosphorus

10.80 mg36.10 mg

0 113

👆🏻

Manganese

0.10 mg0.18 mg

0 3.3

👆🏻

Copper

0.10 mg0.10 mg

0 2

👆🏻

Selenium

0.60 mcg0.70 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

26.00 mg44.00 mg

0 318

👆🏻

Omega 6s

27.00 mg48.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg9.00 mg

0 87

👆🏻

Water Content

82.20 g87.00 g

0 95.23

👆🏻

Ash

0.50 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

63.00 kcal60.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal60.00 kcal

12 354

👆🏻

Calories in Frozen Form

50.00 kcal60.00 kcal

0 354

👆🏻

Calories in Dried Form

268.00 kcal264.00 kcal

16 747

👆🏻

Calories in Canned Form

50.00 kcal60.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

60.00 kcal50.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal150.00 kcal

49 420

👆🏻

Calories in Pie

320.00 kcal240.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical

Season

Summer

Early fall, Summer

Varieties

alabamensis, capuli , eximia and hirsuta

Selenicereus megalanthus and Hylocereus polyrhizus

Seedless Variety

✔ ✘

Color

Black

Magenta, Pink

Inside Color

Maroon

White

Shape

Round

Oval

Texture

Fleshy

Taste

Sweet-Sour

Bland

Origin

North America

Central America, Mexico

Grows on

Bushes

Trees

Cultivation

Soil Type

Soil pH

5.5-85.5-7

3.5 10

👆🏻

Climatic Conditions

Cold

Facts

Facts about

Black cherry is deciduous tree that belongs to the family of roses.
Some foods made from Black Cherry fruit include jelly and wine.
Inner bark of black cherry is used in the manufacture of cough syrup.

Dragonfruit is rich in antioxidants and high in fiber.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Turkey

Other Countries

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

France

China

Top Exporter

Turkey

Vietnam

Scientific Name

Botanical Name

Prunus Serotina

Hylocereus undatus

Synonym

wild black cherry, rum cherry and mountain black cherry

Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Liliidae

Order

Rosales

Caryophyllales

Family

Rosaceae

Cactaceae

Genus

Prunus

Hylocereus

Species

P. serotina

H. undatus

Generic Group

Cherry

Cactus

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Compare Black cherry and Dragonfruit

It is important compare Black cherry and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Fruits are also used as a remedy for various hair problems. The hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing and the symptoms of second fruit are: . Get sorted Black cherry vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.