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Black cherry
Black cherry

Papaya
Papaya



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Black cherry vs Papaya

Benefits

Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid

General Benefits

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots

Hair Benefits

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy

Side Effects

High doses of black cherry bark can be poisonous and even fatal.
Allergic reaction, Skin problems, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

Nutrition

Serving Size

100 g
100 g

Carbs

7.50 g10.82 g
1 79.18
👆🏻

Fiber

1.60 g1.70 g
0 10.4
👆🏻

Sugar

8.10 g7.82 g
0 63.35
👆🏻

Protein

0.40 g0.50 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

225.60 mcg47.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.40 mg0.36 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.19 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

-0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg38.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

-62.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.66 mg0.30 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.10 mcg2.60 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg1,828.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg89.00 mcg
0 834
👆🏻

Choline

0.00 mg6.10 mg
0 19.2
👆🏻

Fat

0.20 g0.26 g
0 33.49
👆🏻

Minerals

Potassium

143.00 mg182.00 mg
42 840
👆🏻

Iron

0.20 mg0.25 mg
0.06 9
👆🏻

Sodium

6.90 mg8.00 mg
0 1556
👆🏻

Calcium

11.80 mg20.00 mg
1 100
👆🏻

Magnesium

17.60 mg21.00 mg
0 92
👆🏻

Zinc

0.10 mg0.08 mg
0 2.7
👆🏻

Phosphorus

10.80 mg10.00 mg
0 113
👆🏻

Manganese

0.10 mg0.04 mg
0 3.3
👆🏻

Copper

0.10 mg0.11 mg
0 2
👆🏻

Selenium

0.60 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

26.00 mg47.00 mg
0 318
👆🏻

Omega 6s

27.00 mg11.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg16.00 mg
0 87
👆🏻

Water Content

82.20 g88.00 g
0 95.23
👆🏻

Ash

0.50 g0.60 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

63.00 kcal43.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal43.00 kcal
12 354
👆🏻

Calories in Frozen Form

50.00 kcal39.28 kcal
0 354
👆🏻

Calories in Dried Form

268.00 kcal258.00 kcal
16 747
👆🏻

Calories in Canned Form

50.00 kcal57.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

60.00 kcal57.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal260.00 kcal
49 420
👆🏻

Calories in Pie

320.00 kcal220.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Melon, Tree fruit

Season

Summer
All seasons

Varieties

alabamensis, capuli , eximia and hirsuta
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786

Seedless Variety

Color

Black
Orange, Yellow

Inside Color

Maroon
Orange

Shape

Round
Oval

Texture

Fleshy
Fleshy

Taste

Sweet-Sour
Luscious, Sweet

Origin

North America
Mexico, Central America

Grows on

Bushes
Trees

Cultivation

Soil Type

-
Rocky, Sandy, Well-drained

Soil pH

5.5-84.5-8
3.5 10
👆🏻

Climatic Conditions

Cold
Warm, Without frosts

Facts

Facts about

  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
India

Other Countries

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Brazil, Indonesia, Mexico, Nigeria

Top Importer

France
United States of America

Top Exporter

Turkey
Mexico

Scientific Name

Botanical Name

Prunus Serotina
Carica papaya

Synonym

wild black cherry, rum cherry and mountain black cherry
Carica Papaya

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Rosales
Brassicales

Family

Rosaceae
Caricaceae

Genus

Prunus
Carica

Species

P. serotina
C. papaya

Generic Group

Cherry
Papaya

Compare Black cherry and Papaya

It is important compare Black cherry and Papaya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair and hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing and the symptoms of second fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy. Get sorted Black cherry vs Papaya comparison with the help of fruit comparison tool by fruitvs.com.