Black cherry

Papaya

Black cherry vs Papaya

Black cherry

Papaya

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1 Benefits

1.1 Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid

1.1.1 General Benefits

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy

1.5 Side Effects

High doses of black cherry bark can be poisonous and even fatal.

Allergic reaction, Skin problems, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

7.50 g10.82 g

1 79.18

2.2.1 Fiber

NA1.70 g

0 10.4

2.2.2 Sugar

NA7.82 g

0 63.35

2.3 Protein

0.40 g0.50 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

225.60 mcg47.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

NA0.02 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.10 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.40 mg0.36 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.30 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NA0.04 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA38.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

NA62.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA2.60 mcg

0 40.3

2.4.11 Lycopene

NA1,828.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA89.00 mcg

0 834

2.4.13 Choline

NA6.10 mg

0 14.2

1.13 Fat

0.20 g0.26 g

0 33.49

1.14 Minerals

1.14.1 Potassium

143.00 mg182.00 mg

42 840

1.14.2 Iron

0.20 mg0.25 mg

0.06 9

1.14.3 Sodium

6.90 mg8.00 mg

0 1556

1.14.4 Calcium

11.80 mg20.00 mg

1 100

1.14.5 Magnesium

17.60 mg21.00 mg

0 92

1.14.6 Zinc

0.10 mg0.08 mg

0 2.7

1.14.7 Phosphorus

10.80 mg10.00 mg

0 113

1.14.8 Manganese

0.10 mg0.04 mg

0 3.3

1.14.9 Copper

0.10 mg0.11 mg

0 2

1.14.10 Selenium

0.60 mcg0.10 mcg

0 63.7

1.15 Fatty Acids

1.15.1 Omega 3s

26.00 mg47.00 mg

0 318

1.15.2 Omega 6s

27.00 mg11.00 mg

0 1689

1.16 Sterol

1.16.1 Phytosterol

12.00 mgNA

0 87

1.17 Water Content

82.20 g88.00 g

0 95.23

1.18 Ash

0.50 g0.60 g

0 87.1

2 Calories

2.1 Serving Size

100 g

2.2 Calories in Fresh Fruit with Peel

63.00 kcalNA

15 299

2.3 Calories in Fresh Fruit without Peel

NA43.00 kcal

12 354

2.4 Calories in Frozen Form

NA39.28 kcal

0 187

2.5 Calories in Dried Form

NA258.00 kcal

32 747

2.6 Calories in Canned Form

NA57.00 kcal

17 443

2.7 Calories in Foods

2.7.1 Calories in Juice

NA57.00 kcal

17 461

2.7.2 Calories in Jam

NA260.00 kcal

49 420

2.7.3 Calories in Pie

NA220.00 kcal

80 450

3 Characteristics

3.1 Type

Berry

Melon, Tree fruit

3.2 Season

Summer

All seasons

3.3 Varieties

alabamensis, capuli , eximia and hirsuta

Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786

3.4 Seedless Variety

✔ ✘

3.5 Color

Black

Orange, Yellow

3.6 Inside Color

Maroon

Orange

3.7 Shape

Round

Oval

3.8 Texture

Fleshy

3.9 Taste

Sweet-Sour

Luscious, Sweet

3.10 Origin

North America

Mexico, Central America

3.11 Grows on

Bushes

Trees

3.12 Cultivation

3.12.1 Soil Type

Not Available

Rocky, Sandy, Well-drained

3.12.2 Soil pH

5.5-84.5-8

3.5 10

3.12.3 Climatic Conditions

Cold

Warm, Without frosts

4 Facts

4.1 Facts about

Black cherry is deciduous tree that belongs to the family of roses.
Some foods made from Black Cherry fruit include jelly and wine.
Inner bark of black cherry is used in the manufacture of cough syrup.

Papaya seeds show contraceptive effects in male monkeys.
Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
Papaya is known by funny names like paw paw or papaw and the mamao.

4.2 In Alcoholic Beverages

4.2.1 Wine

✔ ✘

4.2.2 Beer

✔ ✘

4.2.3 Spirits

✔ ✘

4.2.4 Cocktails

✔ ✘

4.3 Production

4.3.1 Top Producer

Turkey

India

4.3.2 Other Countries

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Brazil, Indonesia, Mexico, Nigeria

4.3.3 Top Importer

France

United States of America

4.3.4 Top Exporter

Turkey

Mexico

5 Scientific Name

5.1 Botanical Name

Prunus Serotina

Carica papaya

5.2 Synonym

wild black cherry, rum cherry and mountain black cherry

Not Available

6 Classification

6.1 Domain

Eukarya

6.2 Kingdom

Plantae

6.3 Subkingdom

Tracheobionta

6.4 Division

Magnoliophyta

6.5 Class

Magnoliopsida

6.6 Subclass

Rosidae

Dillenhidae

6.7 Order

Rosales

Brassicales

6.8 Family

Rosaceae

Caricaceae

6.9 Genus

Prunus

Carica

6.10 Species

P. serotina

C. papaya

6.11 Generic Group

Cherry

Papaya

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Compare Black cherry and Papaya

It is important compare Black cherry and Papaya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair and hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing and the symptoms of second fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy. Get sorted Black cherry vs Papaya comparison with the help of fruit comparison tool by fruitvs.com.