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Black cherry
Black cherry

Ugli fruit
Ugli fruit



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Black cherry
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Ugli fruit

Black cherry vs Ugli fruit Nutrition

1 Nutrition
1.1 Serving Size
100 g
100 g
1.2 Carbs
7.50 g11.00 g
Avocado Nutrition
1 79.18
1.2.1 Fiber
NA2.00 g
Blackberry Nutrition
0 10.4
1.2.2 Sugar
NA8.00 g
Bilberry Nutrition
0 63.35
1.3 Protein
0.40 g1.00 g
Apple Nutrition
0.3 14.07
1.3.1 Protein to Carb Ratio
0.050.09
Apple Nutrition
0.02 0.52
1.4 Vitamins
1.4.1 Vitamin A (Retinol)
225.60 mcgNA
Pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (Thiamin)
NANA
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (Riboflavin)
0.10 mgNA
Apple Nutrition
0 1.3
1.4.4 Vitamin B3 (Niacin)
0.40 mgNA
Gojiberry Nutrition
0 2.8
1.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mgNA
Lychee Nutrition
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
NANA
Apple Nutrition
0 0.4
1.4.7 Vitamin B9 (Folic acid)
NANA
Gojiberry Nutrition
0 81
1.4.8 Vitamin C (Ascorbic Acid)
NA70.00 mg
Olive Nutrition
0 228.3
1.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry Nutrition
0 3.81
1.4.10 Vitamin K (Phyllochinone)
NANA
Orange Nutrition
0 40.3
1.4.11 Lycopene
NANA
Avocado Nutrition
0 5204
1.4.12 Lutein+Zeaxanthin
NANA
Pineapple Nutrition
0 834
1.4.13 Choline
NANA
Gojiberry Nutrition
0 14.2
1.5 Fat
0.20 gNA
Physalis Nutrition
0 33.49
1.6 Minerals
1.6.1 Potassium
143.00 mgNA
Olive Nutrition
42 840
1.6.2 Iron
0.20 mgNA
White Grapefruit Nutrition
0.06 9
1.6.3 Sodium
6.90 mgNA
Orange Nutrition
0 1556
1.6.4 Calcium
11.80 mgNA
Longan Nutrition
1 100
1.6.5 Magnesium
17.60 mgNA
Gojiberry Nutrition
0 92
1.6.6 Zinc
0.10 mgNA
Apple Nutrition
0 2.7
1.6.7 Phosphorus
10.80 mgNA
Gojiberry Nutrition
0 113
1.6.8 Manganese
0.10 mgNA
Apple Nutrition
0 3.3
1.6.9 Copper
0.10 mgNA
Apple Nutrition
0 2
1.6.10 Selenium
0.60 mcgNA
Apple Nutrition
0 63.7
1.7 Fatty Acids
1.7.1 Omega 3s
26.00 mgNA
Watermelon Nutrition
0 318
1.7.2 Omega 6s
27.00 mgNA
Jambul Nutrition
0 1689
1.8 Sterol
1.8.1 Phytosterol
12.00 mgNA
Jambul Nutrition
0 87
1.9 Water Content
82.20 gNA
Gojiberry Nutrition
0 95.23
1.10 Ash
0.50 gNA
Gojiberry Nutrition
0 87.1

Carbs in Black cherry and Ugli fruit

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Black cherry vs Ugli fruit Nutrition will help you choose the best fruit among the two. Carbs in Black cherry and Ugli fruit are 7.50 g and 11.00 g respectively. The protein content of Black cherry and Ugli fruit is 0.40 g and 1.00 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Black cherry is 0.05 and in Ugli fruit, it is 0.09. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.