Home
Compare Fruits


Boysenberry vs Loquat


Loquat vs Boysenberry


Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease  
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones  

General Benefits
Boosts immune system, Digestive aid, Improves eye vision  
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
Protects hair  
Protects hair  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes  

Side Effects
Decrease in blood sugar levels  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.20 g  
39
12.14 g  
40

Fiber
5.30 g  
9
1.70 g  
31

Sugar
6.90 g  
99+
12.10 g  
22

Protein
1.10 g  
21
0.40 g  
99+

Protein to Carb Ratio
0.09  
16
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
76.00 mcg  
10

Vitamin B1 (Thiamin)
0.05 mg  
19
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.04 mg  
25
0.02 mg  
35

Vitamin B3 (Niacin)
0.77 mg  
14
0.18 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.25 mg  
24
-  

Vitamin B6 (Pyridoxin)
0.06 mg  
31
0.10 mg  
15

Vitamin B9 (Folic acid)
63.00 mcg  
2
14.00 mcg  
21

Vitamin C (Ascorbic Acid)
3.10 mg  
99+
1.00 mg  
99+

Vitamin E (Tocopherole)
0.87 mg  
14
0.40 mg  
24

Vitamin K (Phyllochinone)
7.80 mcg  
10
0.20 mcg  
40

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
118.00 mcg  
14
-  

Choline
10.20 mg  
7
2.30 mg  
35

Fat
0.26 g  
30
0.20 g  
33

Minerals
  
  

Potassium
139.00 mg  
99+
266.00 mg  
24

Iron
0.85 mg  
15
0.28 mg  
37

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
27.00 mg  
16
16.00 mg  
26

Magnesium
16.00 mg  
18
13.00 mg  
22

Zinc
0.22 mg  
13
0.05 mg  
28

Phosphorus
27.00 mg  
19
27.00 mg  
19

Manganese
0.55 mg  
8
0.15 mg  
26

Copper
0.08 mg  
29
0.04 mg  
99+

Selenium
0.20 mcg  
15
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
50.00 mg  
16
13.00 mg  
31

Omega 6s
98.00 mg  
19
77.00 mg  
26

Sterol
  
  

Phytosterol
15.00 mg  
13
2.00 mg  
25

Water Content
85.90 g  
36
86.73 g  
31

Ash
0.54 g  
23
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
50.00 kcal  
32
47.00 kcal  
34

Calories in Fresh Fruit without Peel
43.00 kcal  
36
47.00 kcal  
33

Calories in Frozen Form
50.00 kcal  
30
47.00 kcal  
33

Calories in Dried Form
275.00 kcal  
31
266.00 kcal  
35

Calories in Canned Form
50.00 kcal  
35
67.00 kcal  
24

Calories in Foods
  
  

Calories in Juice
40.00 kcal  
37
47.00 kcal  
32

Calories in Jam
250.00 kcal  
19
200.00 kcal  
26

Calories in Pie
300.00 kcal  
20
250.00 kcal  
37

Characteristics

Type
Berry  
Tree fruit, Tropical  

Season
Spring, Summer  
Winter  

Varieties
Thorn and Thornless  
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe  

Seedless Variety
No  
No  

Color
Black, Purple, Purplish black  
Orange, Yellow  

Inside Color
Magenta  
Orange  

Shape
Round  
Oval  

Texture
Juicy  
Juicy  

Taste
-  
Sweet, Tart  

Origin
America  
China  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
-  
Clay, Loam, Sand, Well-drained  

Soil pH
5.8-6.5  
5.5-6.5  

Climatic Conditions
-  
Warm to hot climate  

Facts

Facts about
Boysenberries are a cross between raspberries, blackberries, and loganberries.  
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
Japan  

Other Countries
-  
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey  

Top Importer
China  
China  

Top Exporter
New Zealand  
Spain  

Scientific Name

Botanical Name
Rubus ursinus x idaeus  
Eriobotrya japonica  

Synonym
Rubus Ursinus x Rubus Idaeus  
Crataegus bibas or Mespilus japonica or Photinia japonica  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Rosales  

Family
Rosaceae  
Rosaceae  

Genus
Rubus  
Eriobotrya  

Species
R. ursinus x idaeus  
E. japonica  

Generic Group
Rose  
Rose  

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Boysenberry and Loquat

It is important compare Boysenberry and Loquat as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Loquat Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Loquat are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: diarrhea, itching of mouth, nasal congestion, sneezing, swelling of face and watery eyes. Get sorted Boysenberry vs Loquat comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits