Calories in Date and Fig
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
282.00 kcal
2
74.00 kcal
10
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
71.42 kcal
9
Calories in Dried Form
290.00 kcal
18
249.00 kcal
30
Calories in Canned Form
Not Available
69.00 kcal
15
Calories in Foods
Calories in Juice
461.00 kcal
1
65.00 kcal
19
Calories in Jam
384.00 kcal
2
360.00 kcal
5
Calories in Pie
321.00 kcal
13
450.00 kcal
1
Date and Fig Calorie Comparison
Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Date and Fig calorie comparison tool can help you make a better choice. Calories in Date and Fig play a vital role in Date vs Fig Nutrition.
The amount of Calories in various forms of Fig is given below:
- Fresh Fruit with Peel - 282.00 kcal
- Fresh Fruit without Peel - Not Available
- Frozen Fruit - Not Available
- Dried Fruit - 290.00 kcal
- Canned (Light Syrup, Unheated) Form - Not Available
The amount of Calories in different forms of Fig are:
- Fresh Fruit with Peel - 74.00 kcal
- Fresh Fruit without Peel - Not Available
- Frozen Fruit - 71.42 kcal
- Dried Fruit - 249.00 kcal
- Canned (Light Syrup, Unheated) Form - 69.00 kcal