Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
  
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
  
General Benefits
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
  
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
Redness of eyes, Runny nose, Sneezing, Watery eyes
  
Abdominal pains, Anaphylaxis, Inflammation
  
Side Effects
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
  
Diarrhoea, Might affect blood pressure level
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
No
  
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
290.00 kcal
  
18
274.00 kcal
  
23
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Pie
321.00 kcal
  
13
284.00 kcal
  
25
Type
Tropical
  
Berry, Tree fruit
  
Season
Spring, Summer
  
Autumn, Winter
  
Varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory and Zahidi
  
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
  
Seedless Variety
No
  
Yes
  
Color
Black, Brown, Red, Yellow
  
Orange, Red, Yellow
  
Inside Color
Brown
  
Orange
  
Shape
Oval
  
Round
  
Texture
Fleshy
  
Juicy
  
Taste
Sweet
  
Sweet
  
Origin
Iraq
  
Burma, China, India, Japan
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Clay, Loam, Sand
  
Sandy loam, Well-drained
  
Soil pH
8-10
  
6.5-7.5
  
Climatic Conditions
Hot, Warm
  
Can tolerate wide range of climates
  
Facts about
- Date is known as the tree of life in Middle east.
- Date palms cover 3% of the earth's total farmlands.
- Scholars believe that date (and not apple) was the real fruit mentioned in the Bible's Garden of Eden.
  
- Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
- A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
In Alcoholic Beverages
  
  
Wine
Not Available
  
Not Available
  
Beer
Not Available
  
Not Available
  
Spirits
Not Available
  
Not Available
  
Cocktails
Not Available
  
Not Available
  
Production
  
  
Top Producer
Egypt
  
China
  
Other Countries
Algeria, Iraq, Oman, Pakistan, South Africa, United Arab Emirates
  
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
  
Top Importer
India
  
United States of America
  
Top Exporter
United Arab Emirates
  
Japan
  
Botanical Name
Phoenix Dactylifera
  
Diospyros kaki
  
Synonym
Not Available
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Liliopsida
  
Magnoliopsida
  
Subclass
Arecidae
  
Dillenhidae
  
Order
Arecales
  
Ericales
  
Family
Arecaceae
  
Ebenaceae
  
Genus
Phoenix
  
Diospyros
  
Species
P. dactylifera
  
D. kaki
  
Generic Group
Palm
  
Not Available