Cherimoya and Apple
Benefits
Health Benefits
Cancer prevention, Heart care, Regulation of heart rate
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Allergy
Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Allergic reaction, Possibly unsafe during pregnancy
Allergic reaction, May consist of poisonous seeds
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
17.71 g
18
13.81 g
33
Fiber
3.00 g
20
2.40 g
24
Sugar
12.87 g
12
10.00 g
20
Protein
1.57 g
14
0.30 g
99+
Protein to Carb Ratio
0.09
16
0.02
26
Vitamins
Vitamin A (Retinol)
Not Available
3.00 mcg
32
Vitamin B1 (Thiamin)
0.10 mg
6
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.13 mg
5
0.00 mg
99+
Vitamin B3 (Niacin)
0.64 mg
21
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
0.35 mg
10
0.10 mg
99+
Vitamin B6 (Pyridoxin)
0.26 mg
5
0.00 mg
99+
Vitamin B9 (Folic acid)
23.00 mcg
11
3.00 mcg
32
Vitamin C (Ascorbic Acid)
12.60 mg
99+
4.60 mg
99+
Vitamin E (Tocopherole)
0.27 mg
25
0.20 mg
29
Vitamin K (Phyllochinone)
Not Available
2.20 mcg
26
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
6.00 mcg
34
29.00 mcg
25
Choline
Not Available
3.40 mg
28
Fat
0.68 g
11
0.20 g
33
Minerals
Potassium
287.00 mg
20
107.00 mg
99+
Iron
0.27 mg
38
0.10 mg
99+
Sodium
7.00 mg
12
1.00 mg
20
Calcium
10.00 mg
34
6.00 mg
39
Magnesium
17.00 mg
17
5.00 mg
30
Zinc
0.16 mg
17
0.00 mg
30
Phosphorus
26.00 mg
20
11.00 mg
35
Manganese
0.09 mg
33
0.00 mg
99+
Copper
0.07 mg
33
0.00 mg
99+
Selenium
Not Available
0.00 mcg
17
Fatty Acids
Omega 3s
318.00 mg
1
9.00 mg
30
Omega 6s
56.00 mg
29
43.00 mg
37
Sterol
Phytosterol
Not Available
12.00 mg
7
Water Content
79.39 g
99+
85.60 g
36
Ash
0.65 g
18
0.20 g
99+
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
52.00 kcal
22
Calories in Fresh Fruit without Peel
75.00 kcal
9
48.00 kcal
15
Calories in Frozen Form
Not Available
48.00 kcal
17
Calories in Dried Form
Not Available
243.00 kcal
32
Calories in Canned Form
Not Available
67.00 kcal
16
Calories in Foods
Calories in Juice
Not Available
47.00 kcal
31
Calories in Jam
Not Available
200.00 kcal
26
Calories in Pie
Not Available
265.00 kcal
31
Characteristics
Type
Tropical
Tree fruit
Season
Autumn, Spring, Winter
All seasons
Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
Seedless Variety
No
No
Color
Green, Yellow
Green, Red, Yellow
Inside Color
White
White
Shape
Conical
Round
Texture
Fleshy
Crunchy
Taste
Sweet
Sweet, Sweet-Sour
Origin
Ecuador
Central Asia, Middle East Asia
Grows on
Trees
Trees
Cultivation
Soil Type
Sandy loam
Loam
Soil pH
6.5-7.6
6-7
Climatic Conditions
Warm
Cold
Facts
Facts about
- Cherimoya is also called as custard apple or chirimoya.
- The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
- The cherimoya is called as 'the tree of ice cream'.
- Apples can be as small as a pea and as big as a pumpkin.
- There are more than 8000 varieties of apples.
- Life of an Apple tree can be more than 100 years.
- Apples contain 25% air, therefore they float in water.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Spain
China
Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Top Importer
United States of America
Russia
Top Exporter
Spain
China
Scientific Name
Botanical Name
Annona cherimola
Malus Domestica
Synonym
Not Available
Malus Communis or Malus Pumila or Pyrus Malus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Magnollidae
Rosidae
Order
Magnoliales
Rosales
Family
Annonaceae
Rosaceae
Genus
Annona
Malus
Species
A. cherimola
M. domestica
Generic Group
Not Available
Rose
Difference Between Cherimoya and Apple
We might think that Cherimoya and Apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Apple Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Apple is explained here.
The amount of calories in 100 gm of fresh Cherimoya and Apple with peel is Not Available and 52.00 kcal and the amount of calories without peel is 75.00 kcal and 48.00 kcal respectively. Thus, Cherimoya and Apple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Apple is Magnoliales and Rosales respectively. Cherimoya belongs to Annonaceae family and Apple belongs to Rosaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.
