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Cherimoya vs Apple


Apple vs Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate  
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth  

Skin Benefits
Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face  
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
Allergic reaction, Possibly unsafe during pregnancy  
Allergic reaction, May consist of poisonous seeds  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
17.71 g  
18
13.81 g  
33

Fiber
3.00 g  
21
2.40 g  
25

Sugar
12.87 g  
17
10.00 g  
27

Protein
1.57 g  
14
0.30 g  
99+

Protein to Carb Ratio
0.09  
16
0.02  
26

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.10 mg  
6
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.13 mg  
5
0.00 mg  
99+

Vitamin B3 (Niacin)
0.64 mg  
21
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.35 mg  
12
0.10 mg  
99+

Vitamin B6 (Pyridoxin)
0.26 mg  
5
0.00 mg  
99+

Vitamin B9 (Folic acid)
23.00 mcg  
11
3.00 mcg  
32

Vitamin C (Ascorbic Acid)
12.60 mg  
99+
4.60 mg  
99+

Vitamin E (Tocopherole)
0.27 mg  
29
0.20 mg  
34

Vitamin K (Phyllochinone)
0.70 mcg  
35
2.20 mcg  
27

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
6.00 mcg  
38
29.00 mcg  
28

Choline
7.20 mg  
17
3.40 mg  
33

Fat
0.68 g  
11
0.20 g  
33

Minerals
  
  

Potassium
287.00 mg  
20
107.00 mg  
99+

Iron
0.27 mg  
38
0.10 mg  
99+

Sodium
7.00 mg  
12
1.00 mg  
20

Calcium
10.00 mg  
35
6.00 mg  
40

Magnesium
17.00 mg  
17
5.00 mg  
30

Zinc
0.16 mg  
17
0.00 mg  
30

Phosphorus
26.00 mg  
20
11.00 mg  
35

Manganese
0.09 mg  
37
0.00 mg  
99+

Copper
0.07 mg  
33
0.00 mg  
99+

Selenium
0.60 mcg  
10
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
318.00 mg  
1
9.00 mg  
34

Omega 6s
56.00 mg  
30
43.00 mg  
38

Sterol
  
  

Phytosterol
24.00 mg  
6
12.00 mg  
16

Water Content
79.39 g  
99+
85.60 g  
38

Ash
0.65 g  
19
0.20 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
75.00 kcal  
16
52.00 kcal  
30

Calories in Fresh Fruit without Peel
75.00 kcal  
15
48.00 kcal  
32

Calories in Frozen Form
75.00 kcal  
15
48.00 kcal  
32

Calories in Dried Form
350.00 kcal  
13
243.00 kcal  
99+

Calories in Canned Form
75.00 kcal  
20
67.00 kcal  
24

Calories in Foods
  
  

Calories in Juice
75.00 kcal  
15
47.00 kcal  
32

Calories in Jam
250.00 kcal  
19
200.00 kcal  
26

Calories in Pie
350.00 kcal  
11
265.00 kcal  
33

Characteristics

Type
Tropical  
Tree fruit  

Season
Autumn, Spring, Winter  
All seasons  

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley  

Seedless Variety
No  
No  

Color
Green, Yellow  
Green, Red, Yellow  

Inside Color
White  
White  

Shape
Conical  
Round  

Texture
Fleshy  
Crunchy  

Taste
Sweet  
Sweet, Sweet-Sour  

Origin
Ecuador  
Central Asia, Middle East Asia  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam  
Loam  

Soil pH
6.5-7.6  
6-7  

Climatic Conditions
Warm  
Cold  

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Spain  
China  

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America  

Top Importer
United States of America  
Russia  

Top Exporter
Spain  
China  

Scientific Name

Botanical Name
Annona cherimola  
Malus Domestica  

Synonym
Annona cherimola  
Malus Communis or Malus Pumila or Pyrus Malus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Magnollidae  
Rosidae  

Order
Magnoliales  
Rosales  

Family
Annonaceae  
Rosaceae  

Genus
Annona  
Malus  

Species
A. cherimola  
M. domestica  

Generic Group
-  
Rose  

Summary >>
<< Classification

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Compare Cherimoya and Apple

It is important compare Cherimoya and Apple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Apple Benefits: boosts immune system, helps in weight loss, maintains healthy cholesterol level and whitens teeth.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Apple are: prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: abdominal pains, itching, swelling of mouth tongue or lips and vomiting. Get sorted Cherimoya vs Apple comparison with the help of fruit comparison tool by fruitvs.com.

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