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Cherimoya and Papaya


Papaya and Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate  
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face  
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy  

Side Effects
Allergic reaction, Possibly unsafe during pregnancy  
Allergic reaction, Skin problems, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
No  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal  

Nutrition

Serving Size
100 g  
100 g  

Carbs
17.71 g  
18
10.82 g  
99+

Fiber
3.00 g  
21
1.70 g  
31

Sugar
12.87 g  
17
7.82 g  
99+

Protein
1.57 g  
14
0.50 g  
99+

Protein to Carb Ratio
0.09  
16
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
47.00 mcg  
15

Vitamin B1 (Thiamin)
0.10 mg  
6
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.13 mg  
5
0.03 mg  
32

Vitamin B3 (Niacin)
0.64 mg  
21
0.36 mg  
40

Vitamin B5 (Pantothenic Acid)
0.35 mg  
12
0.19 mg  
37

Vitamin B6 (Pyridoxin)
0.26 mg  
5
0.04 mg  
99+

Vitamin B9 (Folic acid)
23.00 mcg  
11
38.00 mcg  
5

Vitamin C (Ascorbic Acid)
12.60 mg  
99+
62.00 mg  
11

Vitamin E (Tocopherole)
0.27 mg  
29
0.30 mg  
27

Vitamin K (Phyllochinone)
0.70 mcg  
35
2.60 mcg  
25

Lycopene
0.00 mcg  
9
1,828.00 mcg  
4

Lutein+Zeaxanthin
6.00 mcg  
38
89.00 mcg  
17

Choline
7.20 mg  
17
6.10 mg  
23

Fat
0.68 g  
11
0.26 g  
30

Minerals
  
  

Potassium
287.00 mg  
20
182.00 mg  
99+

Iron
0.27 mg  
38
0.25 mg  
40

Sodium
7.00 mg  
12
8.00 mg  
11

Calcium
10.00 mg  
35
20.00 mg  
23

Magnesium
17.00 mg  
17
21.00 mg  
12

Zinc
0.16 mg  
17
0.08 mg  
25

Phosphorus
26.00 mg  
20
10.00 mg  
37

Manganese
0.09 mg  
37
0.04 mg  
99+

Copper
0.07 mg  
33
0.11 mg  
19

Selenium
0.60 mcg  
10
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
318.00 mg  
1
47.00 mg  
18

Omega 6s
56.00 mg  
30
11.00 mg  
99+

Sterol
  
  

Phytosterol
24.00 mg  
6
16.00 mg  
12

Water Content
79.39 g  
99+
88.00 g  
23

Ash
0.65 g  
19
0.60 g  
21

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
75.00 kcal  
16
43.00 kcal  
38

Calories in Fresh Fruit without Peel
75.00 kcal  
15
43.00 kcal  
36

Calories in Frozen Form
75.00 kcal  
15
39.28 kcal  
39

Calories in Dried Form
350.00 kcal  
13
258.00 kcal  
40

Calories in Canned Form
75.00 kcal  
20
57.00 kcal  
29

Calories in Foods
  
  

Calories in Juice
75.00 kcal  
15
57.00 kcal  
25

Calories in Jam
250.00 kcal  
19
260.00 kcal  
14

Calories in Pie
350.00 kcal  
11
220.00 kcal  
99+

Characteristics

Type
Tropical  
Melon, Tree fruit  

Season
Autumn, Spring, Winter  
All seasons  

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786  

Seedless Variety
No  
No  

Color
Green, Yellow  
Orange, Yellow  

Inside Color
White  
Orange  

Shape
Conical  
Oval  

Texture
Fleshy  
Fleshy  

Taste
Sweet  
Luscious, Sweet  

Origin
Ecuador  
Mexico, Central America  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam  
Rocky, Sandy, Well-drained  

Soil pH
6.5-7.6  
4.5-8  

Climatic Conditions
Warm  
Warm, Without frosts  

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
No  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Spain  
India  

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  
Brazil, Indonesia, Mexico, Nigeria  

Top Importer
United States of America  
United States of America  

Top Exporter
Spain  
Mexico  

Scientific Name

Botanical Name
Annona cherimola  
Carica papaya  

Synonym
Annona cherimola  
Carica Papaya  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Magnollidae  
Dillenhidae  

Order
Magnoliales  
Brassicales  

Family
Annonaceae  
Caricaceae  

Genus
Annona  
Carica  

Species
A. cherimola  
C. papaya  

Generic Group
-  
Papaya  

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Difference Between Cherimoya and Papaya

We might think that Cherimoya and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Papaya is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Papaya with peel is 75.00 kcal and 43.00 kcal and the amount of calories without peel is 75.00 kcal and 43.00 kcal respectively. Thus, Cherimoya and Papaya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Papaya is Magnoliales and Brassicales respectively. Cherimoya belongs to Annonaceae family and Papaya belongs to Caricaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.

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