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Cherimoya vs Papaya


Papaya vs Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate   
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face   
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy   

Side Effects
Allergic reaction, Possibly unsafe during pregnancy   
Allergic reaction, Skin problems, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal   

Nutrition

Serving Size
100 g   
100 g   

Carbs
17.71 g   
18
10.82 g   
99+

Fiber
3.00 g   
20
1.70 g   
29

Sugar
12.87 g   
12
7.82 g   
39

Protein
1.57 g   
14
0.50 g   
99+

Protein to Carb Ratio
0.09   
16
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
47.00 mcg   
13

Vitamin B1 (Thiamin)
0.10 mg   
6
0.02 mg   
36

Vitamin B2 (Riboflavin)
0.13 mg   
5
0.03 mg   
32

Vitamin B3 (Niacin)
0.64 mg   
21
0.36 mg   
40

Vitamin B5 (Pantothenic Acid)
0.35 mg   
10
0.19 mg   
33

Vitamin B6 (Pyridoxin)
0.26 mg   
5
0.04 mg   
99+

Vitamin B9 (Folic acid)
23.00 mcg   
11
38.00 mcg   
5

Vitamin C (Ascorbic Acid)
12.60 mg   
99+
62.00 mg   
11

Vitamin E (Tocopherole)
0.27 mg   
25
0.30 mg   
23

Vitamin K (Phyllochinone)
Not Available   
2.60 mcg   
24

Lycopene
0.00 mcg   
9
1,828.00 mcg   
4

Lutein+Zeaxanthin
6.00 mcg   
34
89.00 mcg   
15

Choline
Not Available   
6.10 mg   
19

Fat
0.68 g   
11
0.26 g   
30

Minerals
  
  

Potassium
287.00 mg   
20
182.00 mg   
99+

Iron
0.27 mg   
38
0.25 mg   
40

Sodium
7.00 mg   
12
8.00 mg   
11

Calcium
10.00 mg   
34
20.00 mg   
22

Magnesium
17.00 mg   
17
21.00 mg   
12

Zinc
0.16 mg   
17
0.08 mg   
25

Phosphorus
26.00 mg   
20
10.00 mg   
37

Manganese
0.09 mg   
33
0.04 mg   
99+

Copper
0.07 mg   
33
0.11 mg   
19

Selenium
Not Available   
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
318.00 mg   
1
47.00 mg   
16

Omega 6s
56.00 mg   
29
11.00 mg   
99+

Sterol
  
  

Water Content
79.39 g   
99+
88.00 g   
21

Ash
0.65 g   
18
0.60 g   
20

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
75.00 kcal   
9
43.00 kcal   
17

Calories in Frozen Form
Not Available   
39.28 kcal   
22

Calories in Dried Form
Not Available   
258.00 kcal   
28

Calories in Canned Form
Not Available   
57.00 kcal   
19

Calories in Foods
  
  

Calories in Juice
Not Available   
57.00 kcal   
24

Calories in Jam
Not Available   
260.00 kcal   
14

Calories in Pie
Not Available   
220.00 kcal   
99+

Characteristics

Type
Tropical   
Melon, Tree fruit   

Season
Autumn, Spring, Winter   
All seasons   

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786   

Seedless Variety
No   
No   

Color
Green, Yellow   
Orange, Yellow   

Inside Color
White   
Orange   

Shape
Conical   
Oval   

Texture
Fleshy   
Fleshy   

Taste
Sweet   
Luscious, Sweet   

Origin
Ecuador   
Mexico, Central America   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam   
Rocky, Sandy, Well-drained   

Soil pH
6.5-7.6   
4.5-8   

Climatic Conditions
Warm   
Warm, Without frosts   

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
No   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
India   

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   
Brazil, Indonesia, Mexico, Nigeria   

Top Importer
United States of America   
United States of America   

Top Exporter
Spain   
Mexico   

Scientific Name

Botanical Name
Annona cherimola   
Carica papaya   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Magnollidae   
Dillenhidae   

Order
Magnoliales   
Brassicales   

Family
Annonaceae   
Caricaceae   

Genus
Annona   
Carica   

Species
A. cherimola   
C. papaya   

Generic Group
Not Available   
Papaya   

Summary >>
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Compare Cherimoya and Papaya

It is important compare Cherimoya and Papaya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy. Get sorted Cherimoya vs Papaya comparison with the help of fruit comparison tool by fruitvs.com.

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