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Cherimoya and Pink Grapefruit


Pink Grapefruit and Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate  
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face  
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
Allergic reaction, Possibly unsafe during pregnancy  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
17.71 g  
18
10.70 g  
99+

Fiber
3.00 g  
21
1.60 g  
32

Sugar
12.87 g  
17
6.90 g  
99+

Protein
1.57 g  
14
0.80 g  
37

Protein to Carb Ratio
0.09  
16
0.07  
20

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
58.00 mcg  
12

Vitamin B1 (Thiamin)
0.10 mg  
6
0.04 mg  
22

Vitamin B2 (Riboflavin)
0.13 mg  
5
0.03 mg  
29

Vitamin B3 (Niacin)
0.64 mg  
21
0.20 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.35 mg  
12
0.26 mg  
22

Vitamin B6 (Pyridoxin)
0.26 mg  
5
0.05 mg  
34

Vitamin B9 (Folic acid)
23.00 mcg  
11
13.00 mcg  
22

Vitamin C (Ascorbic Acid)
12.60 mg  
99+
31.20 mg  
27

Vitamin E (Tocopherole)
0.27 mg  
29
0.13 mg  
39

Vitamin K (Phyllochinone)
0.70 mcg  
35
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
1,419.00 mcg  
5

Lutein+Zeaxanthin
6.00 mcg  
38
5.00 mcg  
39

Choline
7.20 mg  
17
7.70 mg  
15

Fat
0.68 g  
11
0.14 g  
39

Minerals
  
  

Potassium
287.00 mg  
20
135.00 mg  
99+

Iron
0.27 mg  
38
0.08 mg  
99+

Sodium
7.00 mg  
12
0.00 mg  
21

Calcium
10.00 mg  
35
22.00 mg  
21

Magnesium
17.00 mg  
17
9.00 mg  
26

Zinc
0.16 mg  
17
0.07 mg  
26

Phosphorus
26.00 mg  
20
18.00 mg  
27

Manganese
0.09 mg  
37
0.02 mg  
99+

Copper
0.07 mg  
33
0.03 mg  
99+

Selenium
0.60 mcg  
10
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
318.00 mg  
1
8.00 mg  
35

Omega 6s
56.00 mg  
30
29.00 mg  
99+

Sterol
  
  

Phytosterol
24.00 mg  
6
15.00 mg  
13

Water Content
79.39 g  
99+
88.06 g  
22

Ash
0.65 g  
19
0.36 g  
36

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
75.00 kcal  
16
42.00 kcal  
39

Calories in Fresh Fruit without Peel
75.00 kcal  
15
42.00 kcal  
37

Calories in Frozen Form
75.00 kcal  
15
31.00 kcal  
99+

Calories in Dried Form
350.00 kcal  
13
326.00 kcal  
17

Calories in Canned Form
75.00 kcal  
20
32.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
75.00 kcal  
15
39.00 kcal  
38

Calories in Jam
250.00 kcal  
19
250.00 kcal  
19

Calories in Pie
350.00 kcal  
11
320.00 kcal  
16

Characteristics

Type
Tropical  
Citrus, Tree fruit  

Season
Autumn, Spring, Winter  
All seasons  

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  
Rio Star, Flame, Thompson and Star Ruby  

Seedless Variety
No  
No  

Color
Green, Yellow  
Pink, Red  

Inside Color
White  
Pink  

Shape
Conical  
Round  

Texture
Fleshy  
Succulent  

Taste
Sweet  
Sweet, Tangy  

Origin
Ecuador  
Barbados  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam  
Loam, Well-drained  

Soil pH
6.5-7.6  
6-8  

Climatic Conditions
Warm  
Humid, Warm  

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Spain  
China  

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America  

Top Importer
United States of America  
Japan  

Top Exporter
Spain  
United States of America  

Scientific Name

Botanical Name
Annona cherimola  
Citrus paradisi  

Synonym
Annona cherimola  
Citrus Paradisi  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Magnollidae  
Rosidae  

Order
Magnoliales  
Sapindales  

Family
Annonaceae  
Rutaceae  

Genus
Annona  
Citrus  

Species
A. cherimola  
C. × paradisi  

Generic Group
-  
Citrus fruit  

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Difference Between Cherimoya and Pink Grapefruit

We might think that Cherimoya and Pink Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Pink Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Pink Grapefruit is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Pink Grapefruit with peel is 75.00 kcal and 42.00 kcal and the amount of calories without peel is 75.00 kcal and 42.00 kcal respectively. Thus, Cherimoya and Pink Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Pink Grapefruit is Magnoliales and Sapindales respectively. Cherimoya belongs to Annonaceae family and Pink Grapefruit belongs to Rutaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Pink Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.

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