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Cherimoya vs Pink Grapefruit


Pink Grapefruit vs Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate   
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face   
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
Allergic reaction, Possibly unsafe during pregnancy   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
17.71 g   
18
10.70 g   
99+

Fiber
3.00 g   
20
1.60 g   
30

Sugar
12.87 g   
12
6.90 g   
99+

Protein
1.57 g   
14
0.80 g   
37

Protein to Carb Ratio
0.09   
16
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
58.00 mcg   
10

Vitamin B1 (Thiamin)
0.10 mg   
6
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.13 mg   
5
0.03 mg   
29

Vitamin B3 (Niacin)
0.64 mg   
21
0.20 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.35 mg   
10
0.26 mg   
19

Vitamin B6 (Pyridoxin)
0.26 mg   
5
0.05 mg   
34

Vitamin B9 (Folic acid)
23.00 mcg   
11
13.00 mcg   
22

Vitamin C (Ascorbic Acid)
12.60 mg   
99+
31.20 mg   
27

Vitamin E (Tocopherole)
0.27 mg   
25
0.13 mg   
34

Vitamin K (Phyllochinone)
Not Available   
0.00 mcg   
36

Lycopene
0.00 mcg   
9
1,419.00 mcg   
5

Lutein+Zeaxanthin
6.00 mcg   
34
5.00 mcg   
35

Choline
Not Available   
7.70 mg   
12

Fat
0.68 g   
11
0.14 g   
39

Minerals
  
  

Potassium
287.00 mg   
20
135.00 mg   
99+

Iron
0.27 mg   
38
0.08 mg   
99+

Sodium
7.00 mg   
12
0.00 mg   
21

Calcium
10.00 mg   
34
22.00 mg   
20

Magnesium
17.00 mg   
17
9.00 mg   
26

Zinc
0.16 mg   
17
0.07 mg   
26

Phosphorus
26.00 mg   
20
18.00 mg   
27

Manganese
0.09 mg   
33
0.02 mg   
99+

Copper
0.07 mg   
33
0.03 mg   
99+

Selenium
Not Available   
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
318.00 mg   
1
8.00 mg   
31

Omega 6s
56.00 mg   
29
29.00 mg   
99+

Sterol
  
  

Water Content
79.39 g   
99+
88.06 g   
20

Ash
0.65 g   
18
0.36 g   
35

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
75.00 kcal   
9
42.00 kcal   
18

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
39.00 kcal   
36

Calories in Jam
Not Available   
250.00 kcal   
19

Calories in Pie
Not Available   
320.00 kcal   
14

Characteristics

Type
Tropical   
Citrus, Tree fruit   

Season
Autumn, Spring, Winter   
All seasons   

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   
Rio Star, Flame, Thompson and Star Ruby   

Seedless Variety
No   
No   

Color
Green, Yellow   
Pink, Red   

Inside Color
White   
Pink   

Shape
Conical   
Round   

Texture
Fleshy   
Succulent   

Taste
Sweet   
Sweet, Tangy   

Origin
Ecuador   
Barbados   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam   
Loam, Well-drained   

Soil pH
6.5-7.6   
6-8   

Climatic Conditions
Warm   
Humid, Warm   

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
China   

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America   

Top Importer
United States of America   
Japan   

Top Exporter
Spain   
United States of America   

Scientific Name

Botanical Name
Annona cherimola   
Citrus paradisi   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Magnollidae   
Rosidae   

Order
Magnoliales   
Sapindales   

Family
Annonaceae   
Rutaceae   

Genus
Annona   
Citrus   

Species
A. cherimola   
C. × paradisi   

Generic Group
Not Available   
Citrus fruit   

Summary >>
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Compare Cherimoya and Pink Grapefruit

It is important compare Cherimoya and Pink Grapefruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Pink Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Pink Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, swelling of mouth tongue or lips and vomiting. Get sorted Cherimoya vs Pink Grapefruit comparison with the help of fruit comparison tool by fruitvs.com.

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