Home
Compare Fruits


Cherimoya and Salmonberry


Salmonberry and Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate  
Cancer prevention, Improves stomach health, Weight loss properties  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Reduces wrinkles  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  
Protects hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face  
Abdominal pains, Itching, Swelling of mouth, tongue or lips  

Side Effects
Allergic reaction, Possibly unsafe during pregnancy  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
17.71 g  
18
10.10 g  
99+

Fiber
3.00 g  
21
1.90 g  
29

Sugar
12.87 g  
17
3.70 g  
99+

Protein
1.57 g  
14
0.90 g  
30

Protein to Carb Ratio
0.09  
16
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
50.00 mcg  
14

Vitamin B1 (Thiamin)
0.10 mg  
6
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.13 mg  
5
0.06 mg  
15

Vitamin B3 (Niacin)
0.64 mg  
21
0.47 mg  
32

Vitamin B5 (Pantothenic Acid)
0.35 mg  
12
0.17 mg  
99+

Vitamin B6 (Pyridoxin)
0.26 mg  
5
0.08 mg  
21

Vitamin B9 (Folic acid)
23.00 mcg  
11
17.00 mcg  
18

Vitamin C (Ascorbic Acid)
12.60 mg  
99+
9.20 mg  
99+

Vitamin E (Tocopherole)
0.27 mg  
29
1.61 mg  
5

Vitamin K (Phyllochinone)
0.70 mcg  
35
14.80 mcg  
6

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
6.00 mcg  
38
-  

Choline
7.20 mg  
17
-  

Fat
0.68 g  
11
0.33 g  
25

Minerals
  
  

Potassium
287.00 mg  
20
110.00 mg  
99+

Iron
0.27 mg  
38
0.40 mg  
29

Sodium
7.00 mg  
12
14.00 mg  
8

Calcium
10.00 mg  
35
13.00 mg  
29

Magnesium
17.00 mg  
17
15.00 mg  
19

Zinc
0.16 mg  
17
0.28 mg  
10

Phosphorus
26.00 mg  
20
27.00 mg  
19

Manganese
0.09 mg  
37
1.10 mg  
3

Copper
0.07 mg  
33
0.03 mg  
99+

Selenium
0.60 mcg  
10
0.20 mcg  
15

Fatty Acids
  
  

Omega 3s
318.00 mg  
1
0.00 mg  
99+

Omega 6s
56.00 mg  
30
0.00 mg  
99+

Sterol
  
  

Phytosterol
24.00 mg  
6
-  

Water Content
79.39 g  
99+
88.21 g  
20

Ash
0.65 g  
19
0.56 g  
22

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
75.00 kcal  
16
47.00 kcal  
34

Calories in Fresh Fruit without Peel
75.00 kcal  
15
42.00 kcal  
37

Calories in Frozen Form
75.00 kcal  
15
52.00 kcal  
28

Calories in Dried Form
350.00 kcal  
13
52.00 kcal  
99+

Calories in Canned Form
75.00 kcal  
20
52.00 kcal  
34

Calories in Foods
  
  

Calories in Juice
75.00 kcal  
15
55.00 kcal  
26

Calories in Jam
250.00 kcal  
19
120.00 kcal  
36

Calories in Pie
350.00 kcal  
11
360.00 kcal  
10

Characteristics

Type
Tropical  
Berry  

Season
Autumn, Spring, Winter  
All seasons  

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  
Golden ruby and Olympic Double  

Seedless Variety
No  
No  

Color
Green, Yellow  
Pink, Pink red, Salmon, Salmon yellow  

Inside Color
White  
Pink  

Shape
Conical  
Oval  

Texture
Fleshy  
Juicy  

Taste
Sweet  
Sweet  

Origin
Ecuador  
North America  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam  
Loam  

Soil pH
6.5-7.6  
5.7-7.2  

Climatic Conditions
Warm  
Moist  

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  

In Alcoholic Beverages
  
  

Wine
Yes  
-  

Beer
Yes  
-  

Spirits
Yes  
-  

Cocktails
Yes  
-  

Production
  
  

Top Producer
Spain  
United States of America  

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  
Canada, Mexico  

Top Importer
United States of America  
-  

Top Exporter
Spain  
-  

Scientific Name

Botanical Name
Annona cherimola  
Rubus spectabilis  

Synonym
Annona cherimola  
Rubus spectabilis  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Magnollidae  
Rosidae  

Order
Magnoliales  
Rosales  

Family
Annonaceae  
Rosaceae  

Genus
Annona  
Rubus  

Species
A. cherimola  
R. spectabilis  

Generic Group
-  
-  

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Cherimoya and Salmonberry

We might think that Cherimoya and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Salmonberry with peel is 75.00 kcal and 47.00 kcal and the amount of calories without peel is 75.00 kcal and 42.00 kcal respectively. Thus, Cherimoya and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Salmonberry is Magnoliales and Rosales respectively. Cherimoya belongs to Annonaceae family and Salmonberry belongs to Rosaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits