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Cherimoya vs Salmonberry


Salmonberry vs Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate   
Cancer prevention, Improves stomach health, Weight loss properties   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Reduces wrinkles   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   
Protects hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face   
Abdominal pains, Itching, Swelling of mouth, tongue or lips   

Side Effects
Allergic reaction, Possibly unsafe during pregnancy   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
17.71 g   
18
10.10 g   
99+

Fiber
3.00 g   
20
1.90 g   
27

Sugar
12.87 g   
12
3.70 g   
99+

Protein
1.57 g   
14
0.90 g   
30

Protein to Carb Ratio
0.09   
16
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
50.00 mcg   
12

Vitamin B1 (Thiamin)
0.10 mg   
6
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.13 mg   
5
0.06 mg   
15

Vitamin B3 (Niacin)
0.64 mg   
21
0.47 mg   
32

Vitamin B5 (Pantothenic Acid)
0.35 mg   
10
0.17 mg   
37

Vitamin B6 (Pyridoxin)
0.26 mg   
5
0.08 mg   
21

Vitamin B9 (Folic acid)
23.00 mcg   
11
17.00 mcg   
18

Vitamin C (Ascorbic Acid)
12.60 mg   
99+
9.20 mg   
99+

Vitamin E (Tocopherole)
0.27 mg   
25
1.61 mg   
4

Vitamin K (Phyllochinone)
Not Available   
14.80 mcg   
6

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
6.00 mcg   
34
Not Available   

Fat
0.68 g   
11
0.33 g   
25

Minerals
  
  

Potassium
287.00 mg   
20
110.00 mg   
99+

Iron
0.27 mg   
38
0.40 mg   
29

Sodium
7.00 mg   
12
14.00 mg   
8

Calcium
10.00 mg   
34
13.00 mg   
28

Magnesium
17.00 mg   
17
15.00 mg   
19

Zinc
0.16 mg   
17
0.28 mg   
10

Phosphorus
26.00 mg   
20
27.00 mg   
19

Manganese
0.09 mg   
33
1.10 mg   
3

Copper
0.07 mg   
33
0.03 mg   
99+

Fatty Acids
  
  

Omega 3s
318.00 mg   
1
0.00 mg   
38

Omega 6s
56.00 mg   
29
0.00 mg   
99+

Sterol
  
  

Water Content
79.39 g   
99+
88.21 g   
18

Ash
0.65 g   
18
0.56 g   
21

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
47.00 kcal   
26

Calories in Fresh Fruit without Peel
75.00 kcal   
9
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
55.00 kcal   
25

Calories in Jam
Not Available   
120.00 kcal   
36

Calories in Pie
Not Available   
360.00 kcal   
9

Characteristics

Type
Tropical   
Berry   

Season
Autumn, Spring, Winter   
All seasons   

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   
Golden ruby and Olympic Double   

Seedless Variety
No   
No   

Color
Green, Yellow   
Pink, Pink red, Salmon, Salmon yellow   

Inside Color
White   
Pink   

Shape
Conical   
Oval   

Texture
Fleshy   
Juicy   

Taste
Sweet   
Sweet   

Origin
Ecuador   
North America   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam   
Loam   

Soil pH
6.5-7.6   
5.7-7.2   

Climatic Conditions
Warm   
Moist   

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Not Available   

Spirits
Yes   
Not Available   

Cocktails
Yes   
Not Available   

Production
  
  

Top Producer
Spain   
United States of America   

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   
Canada, Mexico   

Top Importer
United States of America   
Not Available   

Top Exporter
Spain   
Not Available   

Scientific Name

Botanical Name
Annona cherimola   
Rubus spectabilis   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Magnollidae   
Rosidae   

Order
Magnoliales   
Rosales   

Family
Annonaceae   
Rosaceae   

Genus
Annona   
Rubus   

Species
A. cherimola   
R. spectabilis   

Generic Group
Not Available   
Not Available   

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Cherimoya and Salmonberry

It is important compare Cherimoya and Salmonberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Salmonberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: abdominal pains, itching and swelling of mouth, tongue or lips. Get sorted Cherimoya vs Salmonberry comparison with the help of fruit comparison tool by fruitvs.com.

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