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Cherimoya and Sweet Cherry


Sweet Cherry and Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate  
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment  

Skin Benefits
Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face  
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing  

Side Effects
Allergic reaction, Possibly unsafe during pregnancy  
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
17.71 g  
18
16.00 g  
20

Fiber
3.00 g  
21
2.10 g  
27

Sugar
12.87 g  
17
12.80 g  
18

Protein
1.57 g  
14
1.10 g  
21

Protein to Carb Ratio
0.09  
16
0.07  
20

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.10 mg  
6
0.03 mg  
34

Vitamin B2 (Riboflavin)
0.13 mg  
5
0.03 mg  
27

Vitamin B3 (Niacin)
0.64 mg  
21
0.15 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.35 mg  
12
0.20 mg  
35

Vitamin B6 (Pyridoxin)
0.26 mg  
5
0.05 mg  
37

Vitamin B9 (Folic acid)
23.00 mcg  
11
4.00 mcg  
31

Vitamin C (Ascorbic Acid)
12.60 mg  
99+
7.00 mg  
99+

Vitamin E (Tocopherole)
0.27 mg  
29
0.07 mg  
99+

Vitamin K (Phyllochinone)
0.70 mcg  
35
2.10 mcg  
28

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
6.00 mcg  
38
85.00 mcg  
18

Choline
7.20 mg  
17
6.10 mg  
23

Fat
0.68 g  
11
0.20 g  
33

Minerals
  
  

Potassium
287.00 mg  
20
222.00 mg  
33

Iron
0.27 mg  
38
0.36 mg  
31

Sodium
7.00 mg  
12
0.00 mg  
21

Calcium
10.00 mg  
35
13.00 mg  
29

Magnesium
17.00 mg  
17
11.00 mg  
24

Zinc
0.16 mg  
17
0.07 mg  
26

Phosphorus
26.00 mg  
20
21.00 mg  
24

Manganese
0.09 mg  
37
0.07 mg  
99+

Copper
0.07 mg  
33
0.06 mg  
37

Selenium
0.60 mcg  
10
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
318.00 mg  
1
26.00 mg  
25

Omega 6s
56.00 mg  
30
27.00 mg  
99+

Sterol
  
  

Phytosterol
24.00 mg  
6
12.00 mg  
16

Water Content
79.39 g  
99+
82.25 g  
99+

Ash
0.65 g  
19
0.48 g  
29

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
75.00 kcal  
16
63.00 kcal  
24

Calories in Fresh Fruit without Peel
75.00 kcal  
15
50.00 kcal  
31

Calories in Frozen Form
75.00 kcal  
15
66.00 kcal  
20

Calories in Dried Form
350.00 kcal  
13
350.00 kcal  
13

Calories in Canned Form
75.00 kcal  
20
67.00 kcal  
24

Calories in Foods
  
  

Calories in Juice
75.00 kcal  
15
83.00 kcal  
12

Calories in Jam
250.00 kcal  
19
145.00 kcal  
34

Calories in Pie
350.00 kcal  
11
410.00 kcal  
3

Characteristics

Type
Tropical  
Tree fruit  

Season
Autumn, Spring, Winter  
Summer  

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart  

Seedless Variety
No  
No  

Color
Green, Yellow  
Red  

Inside Color
White  
Red  

Shape
Conical  
Round  

Texture
Fleshy  
Crunchy  

Taste
Sweet  
Sweet  

Origin
Ecuador  
Europe, Western Asia  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam  
Sandy  

Soil pH
6.5-7.6  
5.5-8  

Climatic Conditions
Warm  
Cold  

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Spain  
Turkey  

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  

Top Importer
United States of America  
Russia  

Top Exporter
Spain  
Poland  

Scientific Name

Botanical Name
Annona cherimola  
Prunus avium  

Synonym
Annona cherimola  
Prunus avium  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Magnollidae  
Rosidae  

Order
Magnoliales  
Rosales  

Family
Annonaceae  
Rosaceae  

Genus
Annona  
Prunus  

Species
A. cherimola  
P. avium  

Generic Group
-  
Rose  

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Difference Between Cherimoya and Sweet Cherry

We might think that Cherimoya and Sweet Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Sweet Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Sweet Cherry is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Sweet Cherry with peel is 75.00 kcal and 63.00 kcal and the amount of calories without peel is 75.00 kcal and 50.00 kcal respectively. Thus, Cherimoya and Sweet Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Sweet Cherry is Magnoliales and Rosales respectively. Cherimoya belongs to Annonaceae family and Sweet Cherry belongs to Rosaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Sweet Cherry belongs to Prunus genus of P. avium species. Beings plants, both fruits belong to Plantae Kingdom.

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