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Cherimoya and Sweet Cherry


Sweet Cherry and Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate   
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face   
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   

Side Effects
Allergic reaction, Possibly unsafe during pregnancy   
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
17.71 g   
18
16.00 g   
20

Fiber
3.00 g   
20
2.10 g   
25

Sugar
12.87 g   
12
12.80 g   
13

Protein
1.57 g   
14
1.10 g   
21

Protein to Carb Ratio
0.09   
16
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.10 mg   
6
0.03 mg   
34

Vitamin B2 (Riboflavin)
0.13 mg   
5
0.03 mg   
27

Vitamin B3 (Niacin)
0.64 mg   
21
0.15 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.35 mg   
10
0.20 mg   
31

Vitamin B6 (Pyridoxin)
0.26 mg   
5
0.05 mg   
37

Vitamin B9 (Folic acid)
23.00 mcg   
11
4.00 mcg   
31

Vitamin C (Ascorbic Acid)
12.60 mg   
99+
7.00 mg   
99+

Vitamin E (Tocopherole)
0.27 mg   
25
0.07 mg   
38

Vitamin K (Phyllochinone)
Not Available   
2.10 mcg   
27

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
6.00 mcg   
34
85.00 mcg   
16

Choline
Not Available   
6.10 mg   
19

Fat
0.68 g   
11
0.20 g   
33

Minerals
  
  

Potassium
287.00 mg   
20
222.00 mg   
33

Iron
0.27 mg   
38
0.36 mg   
31

Sodium
7.00 mg   
12
0.00 mg   
21

Calcium
10.00 mg   
34
13.00 mg   
28

Magnesium
17.00 mg   
17
11.00 mg   
24

Zinc
0.16 mg   
17
0.07 mg   
26

Phosphorus
26.00 mg   
20
21.00 mg   
24

Manganese
0.09 mg   
33
0.07 mg   
38

Copper
0.07 mg   
33
0.06 mg   
37

Selenium
Not Available   
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
318.00 mg   
1
26.00 mg   
23

Omega 6s
56.00 mg   
29
27.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
12.00 mg   
7

Water Content
79.39 g   
99+
82.25 g   
99+

Ash
0.65 g   
18
0.48 g   
28

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
63.00 kcal   
16

Calories in Fresh Fruit without Peel
75.00 kcal   
9
Not Available   

Calories in Frozen Form
Not Available   
66.00 kcal   
10

Calories in Dried Form
Not Available   
350.00 kcal   
11

Calories in Canned Form
Not Available   
67.00 kcal   
16

Calories in Foods
  
  

Calories in Juice
Not Available   
83.00 kcal   
12

Calories in Jam
Not Available   
145.00 kcal   
34

Calories in Pie
Not Available   
410.00 kcal   
3

Characteristics

Type
Tropical   
Tree fruit   

Season
Autumn, Spring, Winter   
Summer   

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart   

Seedless Variety
No   
No   

Color
Green, Yellow   
Red   

Inside Color
White   
Red   

Shape
Conical   
Round   

Texture
Fleshy   
Crunchy   

Taste
Sweet   
Sweet   

Origin
Ecuador   
Europe, Western Asia   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam   
Sandy   

Soil pH
6.5-7.6   
5.5-8   

Climatic Conditions
Warm   
Cold   

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
Turkey   

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   

Top Importer
United States of America   
Russia   

Top Exporter
Spain   
Poland   

Scientific Name

Botanical Name
Annona cherimola   
Prunus avium   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Magnollidae   
Rosidae   

Order
Magnoliales   
Rosales   

Family
Annonaceae   
Rosaceae   

Genus
Annona   
Prunus   

Species
A. cherimola   
P. avium   

Generic Group
Not Available   
Rose   

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Difference Between Cherimoya and Sweet Cherry

We might think that Cherimoya and Sweet Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Sweet Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Sweet Cherry is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Sweet Cherry with peel is Not Available and 63.00 kcal and the amount of calories without peel is 75.00 kcal and Not Available respectively. Thus, Cherimoya and Sweet Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Sweet Cherry is Magnoliales and Rosales respectively. Cherimoya belongs to Annonaceae family and Sweet Cherry belongs to Rosaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Sweet Cherry belongs to Prunus genus of P. avium species. Beings plants, both fruits belong to Plantae Kingdom.

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