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Sweet Cherry and Cherimoya


Cherimoya and Sweet Cherry


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease   
Cancer prevention, Heart care, Regulation of heart rate   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots   
Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp   
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   
Anaphylaxis, Itching, Skin rash, Swelling of face   

Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas   
Allergic reaction, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
16.00 g   
20
17.71 g   
18

Fiber
2.10 g   
25
3.00 g   
20

Sugar
12.80 g   
13
12.87 g   
12

Protein
1.10 g   
21
1.57 g   
14

Protein to Carb Ratio
0.07   
20
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
34
0.10 mg   
6

Vitamin B2 (Riboflavin)
0.03 mg   
27
0.13 mg   
5

Vitamin B3 (Niacin)
0.15 mg   
99+
0.64 mg   
21

Vitamin B5 (Pantothenic Acid)
0.20 mg   
31
0.35 mg   
10

Vitamin B6 (Pyridoxin)
0.05 mg   
37
0.26 mg   
5

Vitamin B9 (Folic acid)
4.00 mcg   
31
23.00 mcg   
11

Vitamin C (Ascorbic Acid)
7.00 mg   
99+
12.60 mg   
99+

Vitamin E (Tocopherole)
0.07 mg   
38
0.27 mg   
25

Vitamin K (Phyllochinone)
2.10 mcg   
27
Not Available   

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
85.00 mcg   
16
6.00 mcg   
34

Choline
6.10 mg   
19
Not Available   

Fat
0.20 g   
33
0.68 g   
11

Minerals
  
  

Potassium
222.00 mg   
33
287.00 mg   
20

Iron
0.36 mg   
31
0.27 mg   
38

Sodium
0.00 mg   
21
7.00 mg   
12

Calcium
13.00 mg   
28
10.00 mg   
34

Magnesium
11.00 mg   
24
17.00 mg   
17

Zinc
0.07 mg   
26
0.16 mg   
17

Phosphorus
21.00 mg   
24
26.00 mg   
20

Manganese
0.07 mg   
38
0.09 mg   
33

Copper
0.06 mg   
37
0.07 mg   
33

Selenium
0.00 mcg   
17
Not Available   

Fatty Acids
  
  

Omega 3s
26.00 mg   
23
318.00 mg   
1

Omega 6s
27.00 mg   
99+
56.00 mg   
29

Sterol
  
  

Phytosterol
12.00 mg   
7
Not Available   

Water Content
82.25 g   
99+
79.39 g   
99+

Ash
0.48 g   
28
0.65 g   
18

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
75.00 kcal   
9

Calories in Frozen Form
66.00 kcal   
10
Not Available   

Calories in Dried Form
350.00 kcal   
11
Not Available   

Calories in Canned Form
67.00 kcal   
16
Not Available   

Calories in Foods
  
  

Calories in Juice
83.00 kcal   
12
Not Available   

Calories in Jam
145.00 kcal   
34
Not Available   

Calories in Pie
410.00 kcal   
3
Not Available   

Characteristics

Type
Tree fruit   
Tropical   

Season
Summer   
Autumn, Spring, Winter   

Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart   
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   

Seedless Variety
No   
No   

Color
Red   
Green, Yellow   

Inside Color
Red   
White   

Shape
Round   
Conical   

Texture
Crunchy   
Fleshy   

Taste
Sweet   
Sweet   

Origin
Europe, Western Asia   
Ecuador   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy   
Sandy loam   

Soil pH
5.5-8   
6.5-7.6   

Climatic Conditions
Cold   
Warm   

Facts

Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Turkey   
Spain   

Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   

Top Importer
Russia   
United States of America   

Top Exporter
Poland   
Spain   

Scientific Name

Botanical Name
Prunus avium   
Annona cherimola   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Magnollidae   

Order
Rosales   
Magnoliales   

Family
Rosaceae   
Annonaceae   

Genus
Prunus   
Annona   

Species
P. avium   
A. cherimola   

Generic Group
Rose   
Not Available   

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Difference Between Sweet Cherry and Cherimoya

We might think that Sweet Cherry and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Sweet Cherry and Cherimoya with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 75.00 kcal respectively. Thus, Sweet Cherry and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Cherimoya is Rosales and Magnoliales respectively. Sweet Cherry belongs to Rosaceae family and Cherimoya belongs to Annonaceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.

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