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Sweet Cherry vs Cherimoya


Cherimoya vs Sweet Cherry


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease  
Cancer prevention, Heart care, Regulation of heart rate  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp  
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing  
Anaphylaxis, Itching, Skin rash, Swelling of face  

Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas  
Allergic reaction, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
16.00 g  
20
17.71 g  
18

Fiber
2.10 g  
27
3.00 g  
21

Sugar
12.80 g  
18
12.87 g  
17

Protein
1.10 g  
21
1.57 g  
14

Protein to Carb Ratio
0.07  
20
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.03 mg  
34
0.10 mg  
6

Vitamin B2 (Riboflavin)
0.03 mg  
27
0.13 mg  
5

Vitamin B3 (Niacin)
0.15 mg  
99+
0.64 mg  
21

Vitamin B5 (Pantothenic Acid)
0.20 mg  
35
0.35 mg  
12

Vitamin B6 (Pyridoxin)
0.05 mg  
37
0.26 mg  
5

Vitamin B9 (Folic acid)
4.00 mcg  
31
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
7.00 mg  
99+
12.60 mg  
99+

Vitamin E (Tocopherole)
0.07 mg  
99+
0.27 mg  
29

Vitamin K (Phyllochinone)
2.10 mcg  
28
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
85.00 mcg  
18
6.00 mcg  
38

Choline
6.10 mg  
23
7.20 mg  
17

Fat
0.20 g  
33
0.68 g  
11

Minerals
  
  

Potassium
222.00 mg  
33
287.00 mg  
20

Iron
0.36 mg  
31
0.27 mg  
38

Sodium
0.00 mg  
21
7.00 mg  
12

Calcium
13.00 mg  
29
10.00 mg  
35

Magnesium
11.00 mg  
24
17.00 mg  
17

Zinc
0.07 mg  
26
0.16 mg  
17

Phosphorus
21.00 mg  
24
26.00 mg  
20

Manganese
0.07 mg  
99+
0.09 mg  
37

Copper
0.06 mg  
37
0.07 mg  
33

Selenium
0.00 mcg  
17
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
26.00 mg  
25
318.00 mg  
1

Omega 6s
27.00 mg  
99+
56.00 mg  
30

Sterol
  
  

Phytosterol
12.00 mg  
16
24.00 mg  
6

Water Content
82.25 g  
99+
79.39 g  
99+

Ash
0.48 g  
29
0.65 g  
19

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
63.00 kcal  
24
75.00 kcal  
16

Calories in Fresh Fruit without Peel
50.00 kcal  
31
75.00 kcal  
15

Calories in Frozen Form
66.00 kcal  
20
75.00 kcal  
15

Calories in Dried Form
350.00 kcal  
13
350.00 kcal  
13

Calories in Canned Form
67.00 kcal  
24
75.00 kcal  
20

Calories in Foods
  
  

Calories in Juice
83.00 kcal  
12
75.00 kcal  
15

Calories in Jam
145.00 kcal  
34
250.00 kcal  
19

Calories in Pie
410.00 kcal  
3
350.00 kcal  
11

Characteristics

Type
Tree fruit  
Tropical  

Season
Summer  
Autumn, Spring, Winter  

Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart  
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  

Seedless Variety
No  
No  

Color
Red  
Green, Yellow  

Inside Color
Red  
White  

Shape
Round  
Conical  

Texture
Crunchy  
Fleshy  

Taste
Sweet  
Sweet  

Origin
Europe, Western Asia  
Ecuador  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy  
Sandy loam  

Soil pH
5.5-8  
6.5-7.6  

Climatic Conditions
Cold  
Warm  

Facts

Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Turkey  
Spain  

Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  

Top Importer
Russia  
United States of America  

Top Exporter
Poland  
Spain  

Scientific Name

Botanical Name
Prunus avium  
Annona cherimola  

Synonym
Prunus avium  
Annona cherimola  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Magnollidae  

Order
Rosales  
Magnoliales  

Family
Rosaceae  
Annonaceae  

Genus
Prunus  
Annona  

Species
P. avium  
A. cherimola  

Generic Group
Rose  
-  

Summary >>
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Compare Sweet Cherry and Cherimoya

It is important compare Sweet Cherry and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Sweet Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and sore throat treatment.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Sweet Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, fainting, hives, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Sweet Cherry vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.

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