Home
Compare Fruits


Sweet Cherry vs Cherimoya Nutrition


Cherimoya vs Sweet Cherry Nutrition


Nutrition

Serving Size
100 g   
100 g   

Carbs
16.00 g   
20
17.71 g   
18

Fiber
2.10 g   
25
3.00 g   
20

Sugar
12.80 g   
13
12.87 g   
12

Protein
1.10 g   
21
1.57 g   
14

Protein to Carb Ratio
0.07   
20
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
34
0.10 mg   
6

Vitamin B2 (Riboflavin)
0.03 mg   
27
0.13 mg   
5

Vitamin B3 (Niacin)
0.15 mg   
99+
0.64 mg   
21

Vitamin B5 (Pantothenic Acid)
0.20 mg   
31
0.35 mg   
10

Vitamin B6 (Pyridoxin)
0.05 mg   
37
0.26 mg   
5

Vitamin B9 (Folic acid)
4.00 mcg   
31
23.00 mcg   
11

Vitamin C (Ascorbic Acid)
7.00 mg   
99+
12.60 mg   
99+

Vitamin E (Tocopherole)
0.07 mg   
38
0.27 mg   
25

Vitamin K (Phyllochinone)
2.10 mcg   
27
Not Available   

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
85.00 mcg   
16
6.00 mcg   
34

Choline
6.10 mg   
19
Not Available   

Fat
0.20 g   
33
0.68 g   
11

Minerals
  
  

Potassium
222.00 mg   
33
287.00 mg   
20

Iron
0.36 mg   
31
0.27 mg   
38

Sodium
0.00 mg   
21
7.00 mg   
12

Calcium
13.00 mg   
28
10.00 mg   
34

Magnesium
11.00 mg   
24
17.00 mg   
17

Zinc
0.07 mg   
26
0.16 mg   
17

Phosphorus
21.00 mg   
24
26.00 mg   
20

Manganese
0.07 mg   
38
0.09 mg   
33

Copper
0.06 mg   
37
0.07 mg   
33

Selenium
0.00 mcg   
17
Not Available   

Fatty Acids
  
  

Omega 3s
26.00 mg   
23
318.00 mg   
1

Omega 6s
27.00 mg   
99+
56.00 mg   
29

Sterol
  
  

Phytosterol
12.00 mg   
7
Not Available   

Water Content
82.25 g   
99+
79.39 g   
99+

Ash
0.48 g   
28
0.65 g   
18

Calories >>
<< Benefits

Compare Low Calorie Fruits

Carbs in Sweet Cherry and Cherimoya

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Sweet Cherry vs Cherimoya Nutrition will help you choose the best fruit among the two. Carbs in Sweet Cherry and Cherimoya are 16.00 g and 17.71 g respectively. The protein content of Sweet Cherry and Cherimoya is 1.10 g and 1.57 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Sweet Cherry is 0.07 and in Cherimoya, it is 0.09. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits