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Cherimoya vs Huckleberry Nutrition


Huckleberry vs Cherimoya Nutrition


Nutrition

Serving Size
100 g   
100 g   

Carbs
17.71 g   
18
8.70 g   
99+

Fiber
3.00 g   
20
Not Available   

Sugar
12.87 g   
12
Not Available   

Protein
1.57 g   
14
0.40 g   
99+

Protein to Carb Ratio
0.09   
16
0.05   
22

Vitamins
  
  

Vitamin B1 (Thiamin)
0.10 mg   
6
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.13 mg   
5
0.03 mg   
30

Vitamin B3 (Niacin)
0.64 mg   
21
0.30 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.35 mg   
10
Not Available   

Vitamin B6 (Pyridoxin)
0.26 mg   
5
Not Available   

Vitamin B9 (Folic acid)
23.00 mcg   
11
Not Available   

Vitamin C (Ascorbic Acid)
12.60 mg   
99+
2.80 mg   
99+

Vitamin E (Tocopherole)
0.27 mg   
25
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
6.00 mcg   
34
Not Available   

Fat
0.68 g   
11
0.10 g   
99+

Minerals
  
  

Potassium
287.00 mg   
20
Not Available   

Iron
0.27 mg   
38
0.30 mg   
35

Sodium
7.00 mg   
12
10.00 mg   
10

Calcium
10.00 mg   
34
15.00 mg   
26

Magnesium
17.00 mg   
17
Not Available   

Zinc
0.16 mg   
17
Not Available   

Phosphorus
26.00 mg   
20
Not Available   

Manganese
0.09 mg   
33
Not Available   

Copper
0.07 mg   
33
Not Available   

Fatty Acids
  
  

Omega 3s
318.00 mg   
1
0.00 mg   
38

Omega 6s
56.00 mg   
29
0.00 mg   
99+

Sterol
  
  

Water Content
79.39 g   
99+
90.70 g   
9

Ash
0.65 g   
18
0.10 g   
99+

Calories >>
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Carbs in Cherimoya and Huckleberry

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Cherimoya vs Huckleberry Nutrition will help you choose the best fruit among the two. Carbs in Cherimoya and Huckleberry are 17.71 g and 8.70 g respectively. The protein content of Cherimoya and Huckleberry is 1.57 g and 0.40 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Cherimoya is 0.09 and in Huckleberry, it is 0.05. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.

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