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Cherimoya vs Pineapple


Pineapple vs Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate  
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold  

Skin Benefits
Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  
Prevents hair loss  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face  
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing  

Side Effects
Allergic reaction, Possibly unsafe during pregnancy  
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting  

Recommeded for
  
  

Pregnant Women
Yes  
No  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
17.71 g  
18
13.12 g  
37

Fiber
3.00 g  
21
1.40 g  
34

Sugar
12.87 g  
17
9.85 g  
30

Protein
1.57 g  
14
0.54 g  
99+

Protein to Carb Ratio
0.09  
16
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.10 mg  
6
0.08 mg  
10

Vitamin B2 (Riboflavin)
0.13 mg  
5
0.03 mg  
28

Vitamin B3 (Niacin)
0.64 mg  
21
0.50 mg  
30

Vitamin B5 (Pantothenic Acid)
0.35 mg  
12
0.21 mg  
32

Vitamin B6 (Pyridoxin)
0.26 mg  
5
0.11 mg  
13

Vitamin B9 (Folic acid)
23.00 mcg  
11
18.00 mcg  
17

Vitamin C (Ascorbic Acid)
12.60 mg  
99+
47.80 mg  
17

Vitamin E (Tocopherole)
0.27 mg  
29
0.02 mg  
99+

Vitamin K (Phyllochinone)
0.70 mcg  
35
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
6.00 mcg  
38
0.00 mcg  
40

Choline
7.20 mg  
17
5.50 mg  
27

Fat
0.68 g  
11
0.12 g  
99+

Minerals
  
  

Potassium
287.00 mg  
20
109.00 mg  
99+

Iron
0.27 mg  
38
0.29 mg  
36

Sodium
7.00 mg  
12
1.00 mg  
20

Calcium
10.00 mg  
35
13.00 mg  
29

Magnesium
17.00 mg  
17
12.00 mg  
23

Zinc
0.16 mg  
17
0.12 mg  
21

Phosphorus
26.00 mg  
20
8.00 mg  
40

Manganese
0.09 mg  
37
0.93 mg  
4

Copper
0.07 mg  
33
0.11 mg  
19

Selenium
0.60 mcg  
10
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
318.00 mg  
1
17.00 mg  
29

Omega 6s
56.00 mg  
30
23.00 mg  
99+

Sterol
  
  

Phytosterol
24.00 mg  
6
6.00 mg  
23

Water Content
79.39 g  
99+
86.00 g  
35

Ash
0.65 g  
19
0.22 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
75.00 kcal  
16
50.00 kcal  
32

Calories in Fresh Fruit without Peel
75.00 kcal  
15
50.00 kcal  
31

Calories in Frozen Form
75.00 kcal  
15
50.00 kcal  
30

Calories in Dried Form
350.00 kcal  
13
245.00 kcal  
99+

Calories in Canned Form
75.00 kcal  
20
52.00 kcal  
34

Calories in Foods
  
  

Calories in Juice
75.00 kcal  
15
53.00 kcal  
28

Calories in Jam
250.00 kcal  
19
265.00 kcal  
13

Calories in Pie
350.00 kcal  
11
303.00 kcal  
19

Characteristics

Type
Tropical  
Berry, Tropical  

Season
Autumn, Spring, Winter  
Autumn  

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  
Smooth Cayenne, Abacaxi, Red Spanish and Queen  

Seedless Variety
No  
Yes  

Color
Green, Yellow  
Yellow  

Inside Color
White  
Yellow  

Shape
Conical  
Oval  

Texture
Fleshy  
Juicy  

Taste
Sweet  
Strong, Sweet, Tart  

Origin
Ecuador  
Central America, South America  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
Sandy loam  
Clay, Sandy loam, Well-drained  

Soil pH
6.5-7.6  
5.5-6  

Climatic Conditions
Warm  
Hot, Sunny  

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Spain  
Costa Rica  

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  
Brazil, India, Philippines, Thailand  

Top Importer
United States of America  
United States of America  

Top Exporter
Spain  
Costa Rica  

Scientific Name

Botanical Name
Annona cherimola  
Ananas comosus  

Synonym
Annona cherimola  
Ananas sativus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Liliopsida  

Subclass
Magnollidae  
Commelinidae  

Order
Magnoliales  
Poales  

Family
Annonaceae  
Bromeliaceae  

Genus
Annona  
Ananas  

Species
A. cherimola  
A. comosus  

Generic Group
-  
Pineapple  

Summary >>
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Compare Cherimoya and Pineapple

It is important compare Cherimoya and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Cherimoya vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.

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