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Pineapple and Loquat


Loquat and Pineapple


Benefits

Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate  
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones  

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold  
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots  
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
Prevents hair loss  
Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing  
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes  

Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
No  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
13.12 g  
37
12.14 g  
40

Fiber
1.40 g  
34
1.70 g  
31

Sugar
9.85 g  
30
12.10 g  
22

Protein
0.54 g  
99+
0.40 g  
99+

Protein to Carb Ratio
0.04  
24
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
76.00 mcg  
10

Vitamin B1 (Thiamin)
0.08 mg  
10
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.03 mg  
28
0.02 mg  
35

Vitamin B3 (Niacin)
0.50 mg  
30
0.18 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.21 mg  
32
-  

Vitamin B6 (Pyridoxin)
0.11 mg  
13
0.10 mg  
15

Vitamin B9 (Folic acid)
18.00 mcg  
17
14.00 mcg  
21

Vitamin C (Ascorbic Acid)
47.80 mg  
17
1.00 mg  
99+

Vitamin E (Tocopherole)
0.02 mg  
99+
0.40 mg  
24

Vitamin K (Phyllochinone)
0.70 mcg  
35
0.20 mcg  
40

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
-  

Choline
5.50 mg  
27
2.30 mg  
35

Fat
0.12 g  
99+
0.20 g  
33

Minerals
  
  

Potassium
109.00 mg  
99+
266.00 mg  
24

Iron
0.29 mg  
36
0.28 mg  
37

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
13.00 mg  
29
16.00 mg  
26

Magnesium
12.00 mg  
23
13.00 mg  
22

Zinc
0.12 mg  
21
0.05 mg  
28

Phosphorus
8.00 mg  
40
27.00 mg  
19

Manganese
0.93 mg  
4
0.15 mg  
26

Copper
0.11 mg  
19
0.04 mg  
99+

Selenium
0.10 mcg  
16
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
17.00 mg  
29
13.00 mg  
31

Omega 6s
23.00 mg  
99+
77.00 mg  
26

Sterol
  
  

Phytosterol
6.00 mg  
23
2.00 mg  
25

Water Content
86.00 g  
35
86.73 g  
31

Ash
0.22 g  
99+
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
50.00 kcal  
32
47.00 kcal  
34

Calories in Fresh Fruit without Peel
50.00 kcal  
31
47.00 kcal  
33

Calories in Frozen Form
50.00 kcal  
30
47.00 kcal  
33

Calories in Dried Form
245.00 kcal  
99+
266.00 kcal  
35

Calories in Canned Form
52.00 kcal  
34
67.00 kcal  
24

Calories in Foods
  
  

Calories in Juice
53.00 kcal  
28
47.00 kcal  
32

Calories in Jam
265.00 kcal  
13
200.00 kcal  
26

Calories in Pie
303.00 kcal  
19
250.00 kcal  
37

Characteristics

Type
Berry, Tropical  
Tree fruit, Tropical  

Season
Autumn  
Winter  

Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen  
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe  

Seedless Variety
Yes  
No  

Color
Yellow  
Orange, Yellow  

Inside Color
Yellow  
Orange  

Shape
Oval  
Oval  

Texture
Juicy  
Juicy  

Taste
Strong, Sweet, Tart  
Sweet, Tart  

Origin
Central America, South America  
China  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained  
Clay, Loam, Sand, Well-drained  

Soil pH
5.5-6  
5.5-6.5  

Climatic Conditions
Hot, Sunny  
Warm to hot climate  

Facts

Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Costa Rica  
Japan  

Other Countries
Brazil, India, Philippines, Thailand  
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey  

Top Importer
United States of America  
China  

Top Exporter
Costa Rica  
Spain  

Scientific Name

Botanical Name
Ananas comosus  
Eriobotrya japonica  

Synonym
Ananas sativus  
Crataegus bibas or Mespilus japonica or Photinia japonica  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Liliopsida  
Magnoliopsida  

Subclass
Commelinidae  
Rosidae  

Order
Poales  
Rosales  

Family
Bromeliaceae  
Rosaceae  

Genus
Ananas  
Eriobotrya  

Species
A. comosus  
E. japonica  

Generic Group
Pineapple  
Rose  

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Difference Between Pineapple and Loquat

We might think that Pineapple and Loquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Loquat Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Loquat is explained here.

The amount of calories in 100 gm of fresh Pineapple and Loquat with peel is 50.00 kcal and 47.00 kcal and the amount of calories without peel is 50.00 kcal and 47.00 kcal respectively. Thus, Pineapple and Loquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Loquat is Poales and Rosales respectively. Pineapple belongs to Bromeliaceae family and Loquat belongs to Rosaceae family. Pineapple belongs to Ananas genus of A. comosus species and Loquat belongs to Eriobotrya genus of E. japonica species. Beings plants, both fruits belong to Plantae Kingdom.

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