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Loquat and Lemon


Lemon and Loquat


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones   
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism   

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases   
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   

Hair Benefits
Protects hair   
Prevents hair loss, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes   
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling   

Side Effects
Allergic reaction   
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.14 g   
40
9.30 g   
99+

Fiber
1.70 g   
29
2.80 g   
22

Sugar
Not Available   
2.50 g   
99+

Protein
0.40 g   
99+
1.10 g   
21

Protein to Carb Ratio
0.03   
25
0.12   
14

Vitamins
  
  

Vitamin A (Retinol)
76.00 mcg   
8
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.02 mg   
39
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.02 mg   
35
0.02 mg   
38

Vitamin B3 (Niacin)
0.18 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.19 mg   
34

Vitamin B6 (Pyridoxin)
0.10 mg   
15
0.08 mg   
20

Vitamin B9 (Folic acid)
14.00 mcg   
21
11.00 mcg   
24

Vitamin C (Ascorbic Acid)
Not Available   
53.00 mg   
15

Vitamin E (Tocopherole)
Not Available   
0.15 mg   
33

Vitamin K (Phyllochinone)
Not Available   
0.00 mcg   
36

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
11.00 mcg   
30

Choline
Not Available   
5.10 mg   
24

Fat
0.20 g   
33
0.30 g   
28

Minerals
  
  

Potassium
266.00 mg   
24
138.00 mg   
99+

Iron
0.28 mg   
37
0.60 mg   
21

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
16.00 mg   
25
26.00 mg   
17

Magnesium
13.00 mg   
22
8.00 mg   
27

Zinc
0.05 mg   
28
0.06 mg   
27

Phosphorus
27.00 mg   
19
16.00 mg   
29

Manganese
0.15 mg   
22
0.03 mg   
99+

Copper
0.04 mg   
99+
0.04 mg   
99+

Selenium
0.60 mcg   
10
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
13.00 mg   
28
26.00 mg   
23

Omega 6s
77.00 mg   
26
63.00 mg   
28

Sterol
  
  

Phytosterol
2.00 mg   
15
Not Available   

Water Content
86.73 g   
29
88.98 g   
15

Ash
0.50 g   
26
0.30 g   
38

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
47.00 kcal   
26
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
29.00 kcal   
24

Calories in Frozen Form
Not Available   
22.00 kcal   
27

Calories in Dried Form
Not Available   
267.00 kcal   
25

Calories in Canned Form
67.00 kcal   
16
21.00 kcal   
25

Calories in Foods
  
  

Calories in Juice
Not Available   
22.00 kcal   
99+

Calories in Jam
Not Available   
250.00 kcal   
19

Calories in Pie
Not Available   
285.00 kcal   
24

Characteristics

Type
Tree fruit, Tropical   
Citrus, Tree fruit   

Season
Winter   
All seasons   

Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe   
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron   

Seedless Variety
No   
Yes   

Color
Orange, Yellow   
Yellow, Yellowish-orange   

Inside Color
Orange   
Yellow   

Shape
Oval   
Round   

Texture
Juicy   
Succulent   

Taste
Sweet, Tart   
Sour   

Origin
China   
China, India   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay, Loam, Sand, Well-drained   
Well-drained   

Soil pH
5.5-6.5   
5.5-6.5   

Climatic Conditions
Warm to hot climate   
Hot, Sunny   

Facts

Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Japan   
China   

Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey   
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   

Top Importer
China   
United States of America   

Top Exporter
Spain   
Mexico   

Scientific Name

Botanical Name
Eriobotrya japonica   
Citrus limon   

Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Sapindales   

Family
Rosaceae   
Rutaceae   

Genus
Eriobotrya   
Citrus   

Species
E. japonica   
C. limon   

Generic Group
Rose   
Citrus fruit   

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Difference Between Loquat and Lemon

We might think that Loquat and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Lemon Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Lemon is explained here.

The amount of calories in 100 gm of fresh Loquat and Lemon with peel is 47.00 kcal and Not Available and the amount of calories without peel is Not Available and 29.00 kcal respectively. Thus, Loquat and Lemon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Lemon is Rosales and Sapindales respectively. Loquat belongs to Rosaceae family and Lemon belongs to Rutaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Lemon belongs to Citrus genus of C. limon species. Beings plants, both fruits belong to Plantae Kingdom.

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