Loquat and Lemon
Benefits
Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Hair Benefits
Protects hair
Prevents hair loss, Treatment of dandruff
Allergy
Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Side Effects
Allergic reaction
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
12.14 g
40
9.30 g
99+
Fiber
1.70 g
29
2.80 g
22
Sugar
Not Available
2.50 g
99+
Protein
0.40 g
99+
1.10 g
21
Protein to Carb Ratio
0.03
25
0.12
14
Vitamins
Vitamin A (Retinol)
76.00 mcg
8
3.00 mcg
32
Vitamin B1 (Thiamin)
0.02 mg
39
0.04 mg
24
Vitamin B2 (Riboflavin)
0.02 mg
35
0.02 mg
38
Vitamin B3 (Niacin)
0.18 mg
99+
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
Not Available
0.19 mg
34
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.08 mg
20
Vitamin B9 (Folic acid)
14.00 mcg
21
11.00 mcg
24
Vitamin C (Ascorbic Acid)
Not Available
53.00 mg
15
Vitamin E (Tocopherole)
Not Available
0.15 mg
33
Vitamin K (Phyllochinone)
Not Available
0.00 mcg
36
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
11.00 mcg
30
Choline
Not Available
5.10 mg
24
Fat
0.20 g
33
0.30 g
28
Minerals
Potassium
266.00 mg
24
138.00 mg
99+
Iron
0.28 mg
37
0.60 mg
21
Sodium
1.00 mg
20
2.00 mg
18
Calcium
16.00 mg
25
26.00 mg
17
Magnesium
13.00 mg
22
8.00 mg
27
Zinc
0.05 mg
28
0.06 mg
27
Phosphorus
27.00 mg
19
16.00 mg
29
Manganese
0.15 mg
22
0.03 mg
99+
Copper
0.04 mg
99+
0.04 mg
99+
Selenium
0.60 mcg
10
0.40 mcg
13
Fatty Acids
Omega 3s
13.00 mg
28
26.00 mg
23
Omega 6s
77.00 mg
26
63.00 mg
28
Sterol
Phytosterol
2.00 mg
15
Not Available
Water Content
86.73 g
29
88.98 g
15
Ash
0.50 g
26
0.30 g
38
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
47.00 kcal
26
Not Available
Calories in Fresh Fruit without Peel
Not Available
29.00 kcal
24
Calories in Frozen Form
Not Available
22.00 kcal
27
Calories in Dried Form
Not Available
267.00 kcal
25
Calories in Canned Form
67.00 kcal
16
21.00 kcal
25
Calories in Foods
Calories in Juice
Not Available
22.00 kcal
99+
Calories in Jam
Not Available
250.00 kcal
19
Calories in Pie
Not Available
285.00 kcal
24
Characteristics
Type
Tree fruit, Tropical
Citrus, Tree fruit
Season
Winter
All seasons
Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Seedless Variety
No
Yes
Color
Orange, Yellow
Yellow, Yellowish-orange
Inside Color
Orange
Yellow
Shape
Oval
Round
Texture
Juicy
Succulent
Taste
Sweet, Tart
Sour
Origin
China
China, India
Grows on
Trees
Trees
Cultivation
Soil Type
Clay, Loam, Sand, Well-drained
Well-drained
Soil pH
5.5-6.5
5.5-6.5
Climatic Conditions
Warm to hot climate
Hot, Sunny
Facts
Facts about
- Loquats are used in plum wine manufacturing.
- Dried leaves of loquat are used to make herbal tea.
- The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
- Oil extracted from lemon peels is used for fingerboard of guitars.
- During Renaissance, ladies used lemons to redden their lips.
- Aroms of lemon decreases the level of stress hormones.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Japan
China
Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Top Importer
China
United States of America
Top Exporter
Spain
Mexico
Scientific Name
Botanical Name
Eriobotrya japonica
Citrus limon
Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rosaceae
Rutaceae
Genus
Eriobotrya
Citrus
Species
E. japonica
C. limon
Generic Group
Rose
Citrus fruit
Difference Between Loquat and Lemon
We might think that Loquat and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Lemon Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Lemon is explained here.
The amount of calories in 100 gm of fresh Loquat and Lemon with peel is 47.00 kcal and Not Available and the amount of calories without peel is Not Available and 29.00 kcal respectively. Thus, Loquat and Lemon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Lemon is Rosales and Sapindales respectively. Loquat belongs to Rosaceae family and Lemon belongs to Rutaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Lemon belongs to Citrus genus of C. limon species. Beings plants, both fruits belong to Plantae Kingdom.
