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Loquat and Pineapple


Pineapple and Loquat


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones  
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate  

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots  

Hair Benefits
Protects hair  
Prevents hair loss  

Allergy
  
  

Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes  
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing  

Side Effects
Allergic reaction  
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting  

Recommeded for
  
  

Pregnant Women
Yes  
No  

Lactating Women
Yes  
No  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.14 g  
40
13.12 g  
37

Fiber
1.70 g  
31
1.40 g  
34

Sugar
12.10 g  
22
9.85 g  
30

Protein
0.40 g  
99+
0.54 g  
99+

Protein to Carb Ratio
0.03  
25
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
76.00 mcg  
10
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.02 mg  
39
0.08 mg  
10

Vitamin B2 (Riboflavin)
0.02 mg  
35
0.03 mg  
28

Vitamin B3 (Niacin)
0.18 mg  
99+
0.50 mg  
30

Vitamin B5 (Pantothenic Acid)
-  
0.21 mg  
32

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.11 mg  
13

Vitamin B9 (Folic acid)
14.00 mcg  
21
18.00 mcg  
17

Vitamin C (Ascorbic Acid)
1.00 mg  
99+
47.80 mg  
17

Vitamin E (Tocopherole)
0.40 mg  
24
0.02 mg  
99+

Vitamin K (Phyllochinone)
0.20 mcg  
40
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
0.00 mcg  
40

Choline
2.30 mg  
35
5.50 mg  
27

Fat
0.20 g  
33
0.12 g  
99+

Minerals
  
  

Potassium
266.00 mg  
24
109.00 mg  
99+

Iron
0.28 mg  
37
0.29 mg  
36

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
16.00 mg  
26
13.00 mg  
29

Magnesium
13.00 mg  
22
12.00 mg  
23

Zinc
0.05 mg  
28
0.12 mg  
21

Phosphorus
27.00 mg  
19
8.00 mg  
40

Manganese
0.15 mg  
26
0.93 mg  
4

Copper
0.04 mg  
99+
0.11 mg  
19

Selenium
0.60 mcg  
10
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
13.00 mg  
31
17.00 mg  
29

Omega 6s
77.00 mg  
26
23.00 mg  
99+

Sterol
  
  

Phytosterol
2.00 mg  
25
6.00 mg  
23

Water Content
86.73 g  
31
86.00 g  
35

Ash
0.50 g  
27
0.22 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
47.00 kcal  
34
50.00 kcal  
32

Calories in Fresh Fruit without Peel
47.00 kcal  
33
50.00 kcal  
31

Calories in Frozen Form
47.00 kcal  
33
50.00 kcal  
30

Calories in Dried Form
266.00 kcal  
35
245.00 kcal  
99+

Calories in Canned Form
67.00 kcal  
24
52.00 kcal  
34

Calories in Foods
  
  

Calories in Juice
47.00 kcal  
32
53.00 kcal  
28

Calories in Jam
200.00 kcal  
26
265.00 kcal  
13

Calories in Pie
250.00 kcal  
37
303.00 kcal  
19

Characteristics

Type
Tree fruit, Tropical  
Berry, Tropical  

Season
Winter  
Autumn  

Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe  
Smooth Cayenne, Abacaxi, Red Spanish and Queen  

Seedless Variety
No  
Yes  

Color
Orange, Yellow  
Yellow  

Inside Color
Orange  
Yellow  

Shape
Oval  
Oval  

Texture
Juicy  
Juicy  

Taste
Sweet, Tart  
Strong, Sweet, Tart  

Origin
China  
Central America, South America  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
Clay, Loam, Sand, Well-drained  
Clay, Sandy loam, Well-drained  

Soil pH
5.5-6.5  
5.5-6  

Climatic Conditions
Warm to hot climate  
Hot, Sunny  

Facts

Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Japan  
Costa Rica  

Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey  
Brazil, India, Philippines, Thailand  

Top Importer
China  
United States of America  

Top Exporter
Spain  
Costa Rica  

Scientific Name

Botanical Name
Eriobotrya japonica  
Ananas comosus  

Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica  
Ananas sativus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Liliopsida  

Subclass
Rosidae  
Commelinidae  

Order
Rosales  
Poales  

Family
Rosaceae  
Bromeliaceae  

Genus
Eriobotrya  
Ananas  

Species
E. japonica  
A. comosus  

Generic Group
Rose  
Pineapple  

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Difference Between Loquat and Pineapple

We might think that Loquat and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Pineapple is explained here.

The amount of calories in 100 gm of fresh Loquat and Pineapple with peel is 47.00 kcal and 50.00 kcal and the amount of calories without peel is 47.00 kcal and 50.00 kcal respectively. Thus, Loquat and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Pineapple is Rosales and Poales respectively. Loquat belongs to Rosaceae family and Pineapple belongs to Bromeliaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.

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