Pineapple and Sour Cherry
Benefits
Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Hair Benefits
Prevents hair loss
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Allergy
Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Recommeded for
Pregnant Women
No
Yes
Lactating Women
No
No
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
13.12 g
37
12.20 g
39
Fiber
1.40 g
32
1.60 g
30
Sugar
9.85 g
23
8.50 g
31
Protein
0.54 g
99+
1.00 g
25
Protein to Carb Ratio
0.04
24
0.08
18
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
64.00 mcg
9
Vitamin B1 (Thiamin)
0.08 mg
10
0.03 mg
31
Vitamin B2 (Riboflavin)
0.03 mg
28
0.04 mg
23
Vitamin B3 (Niacin)
0.50 mg
30
0.40 mg
36
Vitamin B5 (Pantothenic Acid)
0.21 mg
29
0.14 mg
99+
Vitamin B6 (Pyridoxin)
0.11 mg
13
0.04 mg
99+
Vitamin B9 (Folic acid)
18.00 mcg
17
8.00 mcg
27
Vitamin C (Ascorbic Acid)
47.80 mg
17
10.00 mg
99+
Vitamin E (Tocopherole)
0.02 mg
99+
0.07 mg
38
Vitamin K (Phyllochinone)
0.70 mcg
30
2.10 mcg
27
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
0.00 mcg
36
85.00 mcg
16
Choline
5.50 mg
23
6.10 mg
19
Fat
0.12 g
99+
0.30 g
28
Minerals
Potassium
109.00 mg
99+
173.00 mg
99+
Iron
0.29 mg
36
0.32 mg
33
Sodium
1.00 mg
20
3.00 mg
17
Calcium
13.00 mg
28
16.00 mg
25
Magnesium
12.00 mg
23
9.00 mg
26
Zinc
0.12 mg
21
0.10 mg
23
Phosphorus
8.00 mg
40
15.00 mg
31
Manganese
0.93 mg
4
0.11 mg
30
Copper
0.11 mg
19
0.10 mg
21
Selenium
0.10 mcg
16
0.00 mcg
17
Fatty Acids
Omega 3s
17.00 mg
27
44.00 mg
18
Omega 6s
23.00 mg
99+
46.00 mg
35
Sterol
Phytosterol
6.00 mg
13
Not Available
Water Content
86.00 g
33
86.13 g
32
Ash
0.22 g
99+
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
50.00 kcal
24
Calories in Fresh Fruit without Peel
50.00 kcal
14
Not Available
Calories in Frozen Form
50.00 kcal
15
46.00 kcal
18
Calories in Dried Form
245.00 kcal
31
350.00 kcal
11
Calories in Canned Form
52.00 kcal
21
75.00 kcal
13
Calories in Foods
Calories in Juice
53.00 kcal
27
52.00 kcal
28
Calories in Jam
265.00 kcal
13
200.00 kcal
26
Calories in Pie
303.00 kcal
17
390.00 kcal
5
Characteristics
Type
Berry, Tropical
Tree fruit
Season
Autumn
Summer
Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
Seedless Variety
Yes
No
Color
Yellow
Red
Inside Color
Yellow
Red
Shape
Oval
Round
Texture
Juicy
Crunchy
Taste
Strong, Sweet, Tart
Sweet-Sour
Origin
Central America, South America
Europe, Western Asia
Grows on
Not Available
Trees
Cultivation
Soil Type
Clay, Sandy loam, Well-drained
Sandy
Soil pH
5.5-6
5.5-8
Climatic Conditions
Hot, Sunny
Cold
Facts
Facts about
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
- Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
- In earlier times, serving cherry pie with ice cream was prohibited.
- 23 April is National cherry cheese cake day.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Costa Rica
Turkey
Other Countries
Brazil, India, Philippines, Thailand
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
Top Importer
United States of America
Germany
Top Exporter
Costa Rica
Poland
Scientific Name
Botanical Name
Ananas comosus
Prunus cerasus
Synonym
Ananas sativus
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Liliopsida
Magnoliopsida
Subclass
Commelinidae
Rosidae
Order
Poales
Rosales
Family
Bromeliaceae
Rosaceae
Genus
Ananas
Prunus
Species
A. comosus
P. cerasus
Generic Group
Pineapple
Rose
Difference Between Pineapple and Sour Cherry
We might think that Pineapple and Sour Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Sour Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Sour Cherry is explained here.
The amount of calories in 100 gm of fresh Pineapple and Sour Cherry with peel is Not Available and 50.00 kcal and the amount of calories without peel is 50.00 kcal and Not Available respectively. Thus, Pineapple and Sour Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Sour Cherry is Poales and Rosales respectively. Pineapple belongs to Bromeliaceae family and Sour Cherry belongs to Rosaceae family. Pineapple belongs to Ananas genus of A. comosus species and Sour Cherry belongs to Prunus genus of P. cerasus species. Beings plants, both fruits belong to Plantae Kingdom.
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