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Pineapple and Sour Cherry


Sour Cherry and Pineapple


Benefits

Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis   

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots   

Hair Benefits
Prevents hair loss   
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   

Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas   

Recommeded for
  
  

Pregnant Women
No   
Yes   

Lactating Women
No   
No   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
13.12 g   
37
12.20 g   
39

Fiber
1.40 g   
32
1.60 g   
30

Sugar
9.85 g   
23
8.50 g   
31

Protein
0.54 g   
99+
1.00 g   
25

Protein to Carb Ratio
0.04   
24
0.08   
18

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
64.00 mcg   
9

Vitamin B1 (Thiamin)
0.08 mg   
10
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.03 mg   
28
0.04 mg   
23

Vitamin B3 (Niacin)
0.50 mg   
30
0.40 mg   
36

Vitamin B5 (Pantothenic Acid)
0.21 mg   
29
0.14 mg   
99+

Vitamin B6 (Pyridoxin)
0.11 mg   
13
0.04 mg   
99+

Vitamin B9 (Folic acid)
18.00 mcg   
17
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
47.80 mg   
17
10.00 mg   
99+

Vitamin E (Tocopherole)
0.02 mg   
99+
0.07 mg   
38

Vitamin K (Phyllochinone)
0.70 mcg   
30
2.10 mcg   
27

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
85.00 mcg   
16

Choline
5.50 mg   
23
6.10 mg   
19

Fat
0.12 g   
99+
0.30 g   
28

Minerals
  
  

Potassium
109.00 mg   
99+
173.00 mg   
99+

Iron
0.29 mg   
36
0.32 mg   
33

Sodium
1.00 mg   
20
3.00 mg   
17

Calcium
13.00 mg   
28
16.00 mg   
25

Magnesium
12.00 mg   
23
9.00 mg   
26

Zinc
0.12 mg   
21
0.10 mg   
23

Phosphorus
8.00 mg   
40
15.00 mg   
31

Manganese
0.93 mg   
4
0.11 mg   
30

Copper
0.11 mg   
19
0.10 mg   
21

Selenium
0.10 mcg   
16
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
17.00 mg   
27
44.00 mg   
18

Omega 6s
23.00 mg   
99+
46.00 mg   
35

Sterol
  
  

Phytosterol
6.00 mg   
13
Not Available   

Water Content
86.00 g   
33
86.13 g   
32

Ash
0.22 g   
99+
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
50.00 kcal   
24

Calories in Fresh Fruit without Peel
50.00 kcal   
14
Not Available   

Calories in Frozen Form
50.00 kcal   
15
46.00 kcal   
18

Calories in Dried Form
245.00 kcal   
31
350.00 kcal   
11

Calories in Canned Form
52.00 kcal   
21
75.00 kcal   
13

Calories in Foods
  
  

Calories in Juice
53.00 kcal   
27
52.00 kcal   
28

Calories in Jam
265.00 kcal   
13
200.00 kcal   
26

Calories in Pie
303.00 kcal   
17
390.00 kcal   
5

Characteristics

Type
Berry, Tropical   
Tree fruit   

Season
Autumn   
Summer   

Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen   
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian   

Seedless Variety
Yes   
No   

Color
Yellow   
Red   

Inside Color
Yellow   
Red   

Shape
Oval   
Round   

Texture
Juicy   
Crunchy   

Taste
Strong, Sweet, Tart   
Sweet-Sour   

Origin
Central America, South America   
Europe, Western Asia   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained   
Sandy   

Soil pH
5.5-6   
5.5-8   

Climatic Conditions
Hot, Sunny   
Cold   

Facts

Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Costa Rica   
Turkey   

Other Countries
Brazil, India, Philippines, Thailand   
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan   

Top Importer
United States of America   
Germany   

Top Exporter
Costa Rica   
Poland   

Scientific Name

Botanical Name
Ananas comosus   
Prunus cerasus   

Synonym
Ananas sativus   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Liliopsida   
Magnoliopsida   

Subclass
Commelinidae   
Rosidae   

Order
Poales   
Rosales   

Family
Bromeliaceae   
Rosaceae   

Genus
Ananas   
Prunus   

Species
A. comosus   
P. cerasus   

Generic Group
Pineapple   
Rose   

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Difference Between Pineapple and Sour Cherry

We might think that Pineapple and Sour Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Sour Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Sour Cherry is explained here.

The amount of calories in 100 gm of fresh Pineapple and Sour Cherry with peel is Not Available and 50.00 kcal and the amount of calories without peel is 50.00 kcal and Not Available respectively. Thus, Pineapple and Sour Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Sour Cherry is Poales and Rosales respectively. Pineapple belongs to Bromeliaceae family and Sour Cherry belongs to Rosaceae family. Pineapple belongs to Ananas genus of A. comosus species and Sour Cherry belongs to Prunus genus of P. cerasus species. Beings plants, both fruits belong to Plantae Kingdom.

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