Sour Cherry and Pineapple
Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Prevents hair loss
Allergy
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Recommeded for
Pregnant Women
Yes
No
Lactating Women
No
No
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
12.20 g
39
13.12 g
37
Fiber
1.60 g
30
1.40 g
32
Sugar
8.50 g
31
9.85 g
23
Protein
1.00 g
25
0.54 g
99+
Protein to Carb Ratio
0.08
18
0.04
24
Vitamins
Vitamin A (Retinol)
64.00 mcg
9
3.00 mcg
32
Vitamin B1 (Thiamin)
0.03 mg
31
0.08 mg
10
Vitamin B2 (Riboflavin)
0.04 mg
23
0.03 mg
28
Vitamin B3 (Niacin)
0.40 mg
36
0.50 mg
30
Vitamin B5 (Pantothenic Acid)
0.14 mg
99+
0.21 mg
29
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.11 mg
13
Vitamin B9 (Folic acid)
8.00 mcg
27
18.00 mcg
17
Vitamin C (Ascorbic Acid)
10.00 mg
99+
47.80 mg
17
Vitamin E (Tocopherole)
0.07 mg
38
0.02 mg
99+
Vitamin K (Phyllochinone)
2.10 mcg
27
0.70 mcg
30
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
85.00 mcg
16
0.00 mcg
36
Choline
6.10 mg
19
5.50 mg
23
Fat
0.30 g
28
0.12 g
99+
Minerals
Potassium
173.00 mg
99+
109.00 mg
99+
Iron
0.32 mg
33
0.29 mg
36
Sodium
3.00 mg
17
1.00 mg
20
Calcium
16.00 mg
25
13.00 mg
28
Magnesium
9.00 mg
26
12.00 mg
23
Zinc
0.10 mg
23
0.12 mg
21
Phosphorus
15.00 mg
31
8.00 mg
40
Manganese
0.11 mg
30
0.93 mg
4
Copper
0.10 mg
21
0.11 mg
19
Selenium
0.00 mcg
17
0.10 mcg
16
Fatty Acids
Omega 3s
44.00 mg
18
17.00 mg
27
Omega 6s
46.00 mg
35
23.00 mg
99+
Sterol
Phytosterol
Not Available
6.00 mg
13
Water Content
86.13 g
32
86.00 g
33
Ash
0.40 g
33
0.22 g
99+
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
50.00 kcal
24
Not Available
Calories in Fresh Fruit without Peel
Not Available
50.00 kcal
14
Calories in Frozen Form
46.00 kcal
18
50.00 kcal
15
Calories in Dried Form
350.00 kcal
11
245.00 kcal
31
Calories in Canned Form
75.00 kcal
13
52.00 kcal
21
Calories in Foods
Calories in Juice
52.00 kcal
28
53.00 kcal
27
Calories in Jam
200.00 kcal
26
265.00 kcal
13
Calories in Pie
390.00 kcal
5
303.00 kcal
17
Characteristics
Type
Tree fruit
Berry, Tropical
Season
Summer
Autumn
Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Seedless Variety
No
Yes
Color
Red
Yellow
Inside Color
Red
Yellow
Shape
Round
Oval
Texture
Crunchy
Juicy
Taste
Sweet-Sour
Strong, Sweet, Tart
Origin
Europe, Western Asia
Central America, South America
Grows on
Trees
Not Available
Cultivation
Soil Type
Sandy
Clay, Sandy loam, Well-drained
Soil pH
5.5-8
5.5-6
Climatic Conditions
Cold
Hot, Sunny
Facts
Facts about
- Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
- In earlier times, serving cherry pie with ice cream was prohibited.
- 23 April is National cherry cheese cake day.
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Turkey
Costa Rica
Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
Brazil, India, Philippines, Thailand
Top Importer
Germany
United States of America
Top Exporter
Poland
Costa Rica
Scientific Name
Botanical Name
Prunus cerasus
Ananas comosus
Synonym
Not Available
Ananas sativus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Liliopsida
Subclass
Rosidae
Commelinidae
Order
Rosales
Poales
Family
Rosaceae
Bromeliaceae
Genus
Prunus
Ananas
Species
P. cerasus
A. comosus
Generic Group
Rose
Pineapple
Difference Between Sour Cherry and Pineapple
We might think that Sour Cherry and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sour Cherry and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Sour Cherry and Pineapple is explained here.
The amount of calories in 100 gm of fresh Sour Cherry and Pineapple with peel is 50.00 kcal and Not Available and the amount of calories without peel is Not Available and 50.00 kcal respectively. Thus, Sour Cherry and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sour Cherry and Pineapple is Rosales and Poales respectively. Sour Cherry belongs to Rosaceae family and Pineapple belongs to Bromeliaceae family. Sour Cherry belongs to Prunus genus of P. cerasus species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.
