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Sour Cherry and Pineapple

Sour Cherry
Pineapple
Pineapple and Sour Cherry


Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis   
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid   
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   
Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp   
Prevents hair loss   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   
Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas   
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   
Recommeded for
  
  
Pregnant Women
Yes   
No   
Lactating Women
No   
No   
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
12.20 g   
39
13.12 g   
37
Fiber
1.60 g   
30
1.40 g   
32
Sugar
8.50 g   
31
9.85 g   
23
Protein
1.00 g   
25
0.54 g   
99+
Protein to Carb Ratio
0.08   
18
0.04   
24
Vitamins
  
  
Vitamin A (Retinol)
64.00 mcg   
9
3.00 mcg   
32
Vitamin B1 (Thiamin)
0.03 mg   
31
0.08 mg   
10
Vitamin B2 (Riboflavin)
0.04 mg   
23
0.03 mg   
28
Vitamin B3 (Niacin)
0.40 mg   
36
0.50 mg   
30
Vitamin B5 (Pantothenic Acid)
0.14 mg   
99+
0.21 mg   
29
Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.11 mg   
13
Vitamin B9 (Folic acid)
8.00 mcg   
27
18.00 mcg   
17
Vitamin C (Ascorbic Acid)
10.00 mg   
99+
47.80 mg   
17
Vitamin E (Tocopherole)
0.07 mg   
38
0.02 mg   
99+
Vitamin K (Phyllochinone)
2.10 mcg   
27
0.70 mcg   
30
Lycopene
0.00 mcg   
9
0.00 mcg   
9
Lutein+Zeaxanthin
85.00 mcg   
16
0.00 mcg   
36
Choline
6.10 mg   
19
5.50 mg   
23
Fat
0.30 g   
28
0.12 g   
99+
Minerals
  
  
Potassium
173.00 mg   
99+
109.00 mg   
99+
Iron
0.32 mg   
33
0.29 mg   
36
Sodium
3.00 mg   
17
1.00 mg   
20
Calcium
16.00 mg   
25
13.00 mg   
28
Magnesium
9.00 mg   
26
12.00 mg   
23
Zinc
0.10 mg   
23
0.12 mg   
21
Phosphorus
15.00 mg   
31
8.00 mg   
40
Manganese
0.11 mg   
30
0.93 mg   
4
Copper
0.10 mg   
21
0.11 mg   
19
Selenium
0.00 mcg   
17
0.10 mcg   
16
Fatty Acids
  
  
Omega 3s
44.00 mg   
18
17.00 mg   
27
Omega 6s
46.00 mg   
35
23.00 mg   
99+
Sterol
  
  
Phytosterol
Not Available   
6.00 mg   
13
Water Content
86.13 g   
32
86.00 g   
33
Ash
0.40 g   
33
0.22 g   
99+
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
50.00 kcal   
24
Not Available   
Calories in Fresh Fruit without Peel
Not Available   
50.00 kcal   
14
Calories in Frozen Form
46.00 kcal   
18
50.00 kcal   
15
Calories in Dried Form
350.00 kcal   
11
245.00 kcal   
31
Calories in Canned Form
75.00 kcal   
13
52.00 kcal   
21
Calories in Foods
  
  
Calories in Juice
52.00 kcal   
28
53.00 kcal   
27
Calories in Jam
200.00 kcal   
26
265.00 kcal   
13
Calories in Pie
390.00 kcal   
5
303.00 kcal   
17
Characteristics
Type
Tree fruit   
Berry, Tropical   
Season
Summer   
Autumn   
Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian   
Smooth Cayenne, Abacaxi, Red Spanish and Queen   
Seedless Variety
No   
Yes   
Color
Red   
Yellow   
Inside Color
Red   
Yellow   
Shape
Round   
Oval   
Texture
Crunchy   
Juicy   
Taste
Sweet-Sour   
Strong, Sweet, Tart   
Origin
Europe, Western Asia   
Central America, South America   
Grows on
Trees   
Not Available   
Cultivation
  
  
Soil Type
Sandy   
Clay, Sandy loam, Well-drained   
Soil pH
5.5-8   
5.5-6   
Climatic Conditions
Cold   
Hot, Sunny   
Facts
Facts about
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
Turkey   
Costa Rica   
Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan   
Brazil, India, Philippines, Thailand   
Top Importer
Germany   
United States of America   
Top Exporter
Poland   
Costa Rica   
Scientific Name
Botanical Name
Prunus cerasus   
Ananas comosus   
Synonym
Not Available   
Ananas sativus   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Liliopsida   
Subclass
Rosidae   
Commelinidae   
Order
Rosales   
Poales   
Family
Rosaceae   
Bromeliaceae   
Genus
Prunus   
Ananas   
Species
P. cerasus   
A. comosus   
Generic Group
Rose   
Pineapple   
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Difference Between Sour Cherry and Pineapple

We might think that Sour Cherry and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sour Cherry and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Sour Cherry and Pineapple is explained here.

The amount of calories in 100 gm of fresh Sour Cherry and Pineapple with peel is 50.00 kcal and Not Available and the amount of calories without peel is Not Available and 50.00 kcal respectively. Thus, Sour Cherry and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sour Cherry and Pineapple is Rosales and Poales respectively. Sour Cherry belongs to Rosaceae family and Pineapple belongs to Bromeliaceae family. Sour Cherry belongs to Prunus genus of P. cerasus species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.

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