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Cherimoya vs Raisin


Raisin vs Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate   
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   
Protects hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face   
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   

Side Effects
Allergic reaction, Possibly unsafe during pregnancy   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Any time except an hour after meal   

Nutrition

Serving Size
100 g   
100 g   

Carbs
17.71 g   
18
79.18 g   
1

Fiber
3.00 g   
20
3.70 g   
16

Sugar
12.87 g   
12
59.19 g   
2

Protein
1.57 g   
14
3.07 g   
3

Protein to Carb Ratio
0.09   
16
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
0.00 mcg   
37

Vitamin B1 (Thiamin)
0.10 mg   
6
0.11 mg   
4

Vitamin B2 (Riboflavin)
0.13 mg   
5
0.13 mg   
7

Vitamin B3 (Niacin)
0.64 mg   
21
0.77 mg   
15

Vitamin B5 (Pantothenic Acid)
0.35 mg   
10
0.10 mg   
99+

Vitamin B6 (Pyridoxin)
0.26 mg   
5
0.17 mg   
9

Vitamin B9 (Folic acid)
23.00 mcg   
11
5.00 mcg   
30

Vitamin C (Ascorbic Acid)
12.60 mg   
99+
2.30 mg   
99+

Vitamin E (Tocopherole)
0.27 mg   
25
0.12 mg   
35

Vitamin K (Phyllochinone)
Not Available   
3.50 mcg   
19

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
6.00 mcg   
34
0.00 mcg   
36

Choline
Not Available   
11.10 mg   
5

Fat
0.68 g   
11
0.46 g   
19

Minerals
  
  

Potassium
287.00 mg   
20
749.00 mg   
2

Iron
0.27 mg   
38
1.88 mg   
6

Sodium
7.00 mg   
12
11.00 mg   
9

Calcium
10.00 mg   
34
50.00 mg   
6

Magnesium
17.00 mg   
17
32.00 mg   
4

Zinc
0.16 mg   
17
0.22 mg   
13

Phosphorus
26.00 mg   
20
101.00 mg   
2

Manganese
0.09 mg   
33
0.30 mg   
16

Copper
0.07 mg   
33
0.32 mg   
4

Selenium
Not Available   
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
318.00 mg   
1
8.00 mg   
31

Omega 6s
56.00 mg   
29
29.00 mg   
99+

Sterol
  
  

Water Content
79.39 g   
99+
15.43 g   
99+

Ash
0.65 g   
18
1.85 g   
3

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
299.00 kcal   
1

Calories in Fresh Fruit without Peel
75.00 kcal   
9
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
154.00 kcal   
6

Calories in Jam
Not Available   
255.00 kcal   
16

Calories in Pie
Not Available   
251.00 kcal   
34

Characteristics

Type
Tropical   
Berry   

Season
Autumn, Spring, Winter   
All seasons   

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   
Dark raisins, White or golden raisins, Sultanas and Currants   

Seedless Variety
No   
Not Available   

Color
Green, Yellow   
Black, Blue, Green, Purple, Yellow   

Inside Color
White   
Brown   

Shape
Conical   
Oval   

Texture
Fleshy   
Fleshy   

Taste
Sweet   
Sweet   

Origin
Ecuador   
Central Europe, Western Asia   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Sandy loam   
Clay loam, Sandy loam   

Soil pH
6.5-7.6   
5.5-7   

Climatic Conditions
Warm   
Warm   

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
United States of America   

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan   

Top Importer
United States of America   
Europe   

Top Exporter
Spain   
Turkey   

Scientific Name

Botanical Name
Annona cherimola   
Vitis Vinifera   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Magnollidae   
Not Available   

Order
Magnoliales   
Vitales   

Family
Annonaceae   
Vitaceae   

Genus
Annona   
Vitis   

Species
A. cherimola   
Vitis vinifera   

Generic Group
Not Available   
Grape   

Summary >>
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Compare Cherimoya and Raisin

It is important compare Cherimoya and Raisin as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Raisin Benefits: boosts immune system, cures fever, eye care, fights against infections and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Raisin are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Cherimoya vs Raisin comparison with the help of fruit comparison tool by fruitvs.com.

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