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Cherimoya vs Raisin


Raisin vs Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate  
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones  

Skin Benefits
Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  
Protects hair  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face  
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing  

Side Effects
Allergic reaction, Possibly unsafe during pregnancy  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
-  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Any time except an hour after meal  

Nutrition

Serving Size
100 g  
100 g  

Carbs
17.71 g  
18
79.18 g  
1

Fiber
3.00 g  
21
3.70 g  
16

Sugar
12.87 g  
17
59.19 g  
2

Protein
1.57 g  
14
3.07 g  
3

Protein to Carb Ratio
0.09  
16
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.10 mg  
6
0.11 mg  
4

Vitamin B2 (Riboflavin)
0.13 mg  
5
0.13 mg  
7

Vitamin B3 (Niacin)
0.64 mg  
21
0.77 mg  
15

Vitamin B5 (Pantothenic Acid)
0.35 mg  
12
0.10 mg  
99+

Vitamin B6 (Pyridoxin)
0.26 mg  
5
0.17 mg  
9

Vitamin B9 (Folic acid)
23.00 mcg  
11
5.00 mcg  
30

Vitamin C (Ascorbic Acid)
12.60 mg  
99+
2.30 mg  
99+

Vitamin E (Tocopherole)
0.27 mg  
29
0.12 mg  
40

Vitamin K (Phyllochinone)
0.70 mcg  
35
3.50 mcg  
20

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
6.00 mcg  
38
0.00 mcg  
40

Choline
7.20 mg  
17
11.10 mg  
6

Fat
0.68 g  
11
0.46 g  
19

Minerals
  
  

Potassium
287.00 mg  
20
749.00 mg  
2

Iron
0.27 mg  
38
1.88 mg  
6

Sodium
7.00 mg  
12
11.00 mg  
9

Calcium
10.00 mg  
35
50.00 mg  
6

Magnesium
17.00 mg  
17
32.00 mg  
4

Zinc
0.16 mg  
17
0.22 mg  
13

Phosphorus
26.00 mg  
20
101.00 mg  
2

Manganese
0.09 mg  
37
0.30 mg  
19

Copper
0.07 mg  
33
0.32 mg  
4

Selenium
0.60 mcg  
10
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
318.00 mg  
1
8.00 mg  
35

Omega 6s
56.00 mg  
30
29.00 mg  
99+

Sterol
  
  

Phytosterol
24.00 mg  
6
-  

Water Content
79.39 g  
99+
15.43 g  
99+

Ash
0.65 g  
19
1.85 g  
3

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
75.00 kcal  
16
299.00 kcal  
2

Calories in Fresh Fruit without Peel
75.00 kcal  
15
302.00 kcal  
2

Calories in Frozen Form
75.00 kcal  
15
299.00 kcal  
2

Calories in Dried Form
350.00 kcal  
13
299.00 kcal  
24

Calories in Canned Form
75.00 kcal  
20
299.00 kcal  
2

Calories in Foods
  
  

Calories in Juice
75.00 kcal  
15
154.00 kcal  
6

Calories in Jam
250.00 kcal  
19
255.00 kcal  
16

Calories in Pie
350.00 kcal  
11
251.00 kcal  
36

Characteristics

Type
Tropical  
Berry  

Season
Autumn, Spring, Winter  
All seasons  

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  
Dark raisins, White or golden raisins, Sultanas and Currants  

Seedless Variety
No  
-  

Color
Green, Yellow  
Black, Blue, Green, Purple, Yellow  

Inside Color
White  
Brown  

Shape
Conical  
Oval  

Texture
Fleshy  
Fleshy  

Taste
Sweet  
Sweet  

Origin
Ecuador  
Central Europe, Western Asia  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
Sandy loam  
Clay loam, Sandy loam  

Soil pH
6.5-7.6  
5.5-7  

Climatic Conditions
Warm  
Warm  

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Spain  
United States of America  

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan  

Top Importer
United States of America  
Europe  

Top Exporter
Spain  
Turkey  

Scientific Name

Botanical Name
Annona cherimola  
Vitis Vinifera  

Synonym
Annona cherimola  
Dried Grape  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Magnollidae  
-  

Order
Magnoliales  
Vitales  

Family
Annonaceae  
Vitaceae  

Genus
Annona  
Vitis  

Species
A. cherimola  
Vitis vinifera  

Generic Group
-  
Grape  

Summary >>
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Compare Cherimoya and Raisin

It is important compare Cherimoya and Raisin as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Raisin Benefits: boosts immune system, cures fever, eye care, fights against infections and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Raisin are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Cherimoya vs Raisin comparison with the help of fruit comparison tool by fruitvs.com.

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