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Cherimoya vs Tamarillo


Tamarillo vs Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate   
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Protects skin from oxidative stress   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   
Protects hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

Side Effects
Allergic reaction, Possibly unsafe during pregnancy   
Heart burn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
17.71 g   
18
3.80 g   
99+

Fiber
3.00 g   
20
3.30 g   
18

Sugar
12.87 g   
12
1.00 g   
99+

Protein
1.57 g   
14
2.00 g   
10

Protein to Carb Ratio
0.09   
16
0.52   
1

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
1.48 mcg   
34

Vitamin B1 (Thiamin)
0.10 mg   
6
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.13 mg   
5
0.00 mg   
99+

Vitamin B3 (Niacin)
0.64 mg   
21
0.27 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.35 mg   
10
0.00 mg   
99+

Vitamin B6 (Pyridoxin)
0.26 mg   
5
0.20 mg   
8

Vitamin B9 (Folic acid)
23.00 mcg   
11
4.00 mcg   
31

Vitamin C (Ascorbic Acid)
12.60 mg   
99+
29.80 mg   
29

Vitamin E (Tocopherole)
0.27 mg   
25
2.09 mg   
3

Vitamin K (Phyllochinone)
Not Available   
0.00 mcg   
36

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
6.00 mcg   
34
0.00 mcg   
36

Choline
Not Available   
0.00 mg   
32

Fat
0.68 g   
11
0.36 g   
24

Minerals
  
  

Potassium
287.00 mg   
20
321.00 mg   
16

Iron
0.27 mg   
38
0.57 mg   
22

Sodium
7.00 mg   
12
1.44 mg   
19

Calcium
10.00 mg   
34
10.70 mg   
33

Magnesium
17.00 mg   
17
20.60 mg   
13

Zinc
0.16 mg   
17
0.15 mg   
18

Phosphorus
26.00 mg   
20
38.90 mg   
10

Manganese
0.09 mg   
33
0.11 mg   
29

Copper
0.07 mg   
33
0.05 mg   
40

Selenium
Not Available   
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
318.00 mg   
1
0.00 mg   
38

Omega 6s
56.00 mg   
29
0.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
0.00 mg   
16

Water Content
79.39 g   
99+
84.00 g   
40

Ash
0.65 g   
18
0.00 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
75.00 kcal   
9
31.00 kcal   
22

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
36.00 kcal   
99+

Calories in Canned Form
Not Available   
80.00 kcal   
11

Calories in Foods
  
  

Calories in Juice
Not Available   
72.00 kcal   
15

Calories in Jam
Not Available   
195.00 kcal   
27

Calories in Pie
Not Available   
180.00 kcal   
99+

Characteristics

Type
Tropical   
Fruit vegetable   

Season
Autumn, Spring, Winter   
All seasons   

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   

Seedless Variety
No   
No   

Color
Green, Yellow   
Orange, Red, Yellow   

Inside Color
White   
Creamy Yellow   

Shape
Conical   
Round   

Texture
Fleshy   
Fleshy   

Taste
Sweet   
Tangy, Tart   

Origin
Ecuador   
South Africa   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam   
Sandy loam, Well-drained   

Soil pH
6.5-7.6   
5.8-7   

Climatic Conditions
Warm   
Rainfall, Warm   

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
New Zealand   

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   
Australia, Chile, Colombia, Malaysia, Peru, Philippines   

Top Importer
United States of America   
United States of America   

Top Exporter
Spain   
New Zealand   

Scientific Name

Botanical Name
Annona cherimola   
Solanum betaceum   

Synonym
Not Available   
tree tomato, genus Cyphomandra, Cyphomandra   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Magnollidae   
Asteridae   

Order
Magnoliales   
Solanales   

Family
Annonaceae   
Solanaceae   

Genus
Annona   
Solanum   

Species
A. cherimola   
Solanum betaceum   

Generic Group
Not Available   
Nightshade   

Summary >>
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Compare Cherimoya and Tamarillo

It is important compare Cherimoya and Tamarillo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Tamarillo are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Cherimoya vs Tamarillo comparison with the help of fruit comparison tool by fruitvs.com.

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