Benefits
Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Hair Benefits
Promotes longer and healthier hair, Protects hair
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
Allergy
Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Anaphylaxis, Inflammation
Side Effects
Allergic reaction
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Nutrition
Serving Size
100 g
100 g
Carbs
12.02 g33.50 g
1
79.18
👆🏻
Fiber
1.70 gNA
0
10.4
👆🏻
Sugar
9.18 gNA
0
63.35
👆🏻
Protein
0.85 g0.80 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.080.02
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
NANA
0
426
👆🏻
Vitamin B1 (Thiamin)
0.09 mgNA
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.03 mgNA
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.64 mgNA
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.15 mgNA
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.08 mgNA
0
0.4
👆🏻
Vitamin B9 (Folic acid)
24.00 mcgNA
0
81
👆🏻
Vitamin C (Ascorbic Acid)
48.80 mg66.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.20 mgNA
0
3.81
👆🏻
Vitamin K (Phyllochinone)
0.00 mcgNA
0
40.3
👆🏻
Lycopene
NANA
0
5204
👆🏻
Lutein+Zeaxanthin
NANA
0
834
👆🏻
Choline
14.00 mgNA
0
14.2
👆🏻
Fat
0.15 g0.40 g
0
33.49
👆🏻
Minerals
Potassium
177.00 mg310.00 mg
42
840
👆🏻
Iron
0.14 mg2.50 mg
0.06
9
👆🏻
Sodium
1.00 mg1.00 mg
0
1556
👆🏻
Calcium
30.00 mg27.00 mg
1
100
👆🏻
Magnesium
10.00 mgNA
0
92
👆🏻
Zinc
0.06 mgNA
0
2.7
👆🏻
Phosphorus
21.00 mg26.00 mg
0
113
👆🏻
Manganese
0.02 mgNA
0
3.3
👆🏻
Copper
0.00 mgNA
0
2
👆🏻
Selenium
0.10 mcgNA
0
63.7
👆🏻
Fatty Acids
Omega 3s
NANA
0
318
👆🏻
Omega 6s
NANA
0
1689
👆🏻
Sterol
Phytosterol
NANA
0
87
👆🏻
Water Content
86.58 g64.40 g
0
95.23
👆🏻
Ash
0.40 g0.90 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
NA127.00 kcal
15
299
👆🏻
Calories in Fresh Fruit without Peel
47.00 kcalNA
12
354
👆🏻
Calories in Frozen Form
NANA
0
187
👆🏻
Calories in Dried Form
NA276.00 kcal
32
747
👆🏻
Calories in Canned Form
NANA
17
443
👆🏻
Calories in Foods
Calories in Juice
50.00 kcal25.00 kcal
17
461
👆🏻
Calories in Jam
49.00 kcal345.00 kcal
49
420
👆🏻
Calories in Pie
249.00 kcal257.00 kcal
80
450
👆🏻
Characteristics
Type
Citrus
Berry, Tree fruit
Season
Autumn
Autumn, Winter
Varieties
Clemenules or Nules and Nadorcott
Early Golden, John Rick, Miller, Woolbright and Ennis
Seedless Variety
✔
✘
✔
✘
Color
Orange
Orange, Red, Yellow
Inside Color
Orange
Yellow
Shape
Round
Round
Texture
Succulent
Juicy
Taste
Sweet, Tangy, Tart
Sweet
Origin
China
Eastern United States
Grows on
Trees
Trees
Cultivation
Soil Type
Loam, Sandy, Well-drained
Sandy loam, Well-drained
Soil pH
6-76.5-7.5
3.5
10
👆🏻
Climatic Conditions
Warm to hot climate
Can tolerate wide range of climates, Sunny
Facts
Facts about
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
- It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
- There are about 2000 varieties of this fruit.
- The American persimmon has another name 'Possumwood'.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
Spain
China
Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
Top Importer
United States of America
United States of America
Top Exporter
Spain
United States of America
Scientific Name
Botanical Name
Citrus clementina
Diospyros virginiana
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Ericales
Family
Rutaceae
Ebenaceae
Genus
Citrus
Diospyros
Species
C. clementina
D. virginiana
Generic Group
Citrus fruit
Not Available