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Clementine
Clementine

Jackfruit
Jackfruit



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Clementine
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Jackfruit

Clementine and Jackfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
1.2 Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction
Allergic reaction, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.02 g23.30 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g1.50 g
Blackberry
0 10.4
2.2.2 Sugar
9.18 g19.08 g
Bilberry
0 63.35
2.3 Protein
0.85 g1.72 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.07
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA5.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.09 mg0.11 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.06 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.64 mg0.92 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.15 mg0.24 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.33 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg24.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
48.80 mg13.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.20 mg0.34 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA157.00 mcg
Pineapple
0 834
2.4.13 Choline
14.00 mgNA
Gojiberry
0 14.2
2.5 Fat
0.15 g0.64 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
177.00 mg448.00 mg
Olive
42 840
2.6.2 Iron
0.14 mg0.23 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
30.00 mg24.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg29.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.06 mg0.13 mg
Apple
0 2.7
2.6.7 Phosphorus
21.00 mg21.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.02 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.00 mg0.08 mg
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA158.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA30.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
86.58 g73.46 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.94 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
47.00 kcal95.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA97.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA258.64 kcal
Gojiberry
32 747
1.3 Calories in Canned Form
NA92.00 kcal
Tomato
17 443
1.4 Calories in Foods
1.4.1 Calories in Juice
50.00 kcal70.00 kcal
Tomato
17 461
1.4.2 Calories in Jam
49.00 kcal250.00 kcal
Banana
49 420
1.4.3 Calories in Pie
249.00 kcal200.00 kcal
Breadfruit
80 450
2 Characteristics
2.1 Type
Citrus
Tree fruit, Tropical
2.2 Season
Autumn
Autumn, Monsoon, Summer
2.3 Varieties
Clemenules or Nules and Nadorcott
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
2.4 Seedless Variety
2.5 Color
Orange
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
2.6 Inside Color
Orange
Yellow
2.7 Shape
Round
Oval
2.8 Texture
Succulent
Fibrous
2.9 Taste
Sweet, Tangy, Tart
Sweet
2.10 Origin
China
India
2.11 Grows on
Trees
Trees
2.12 Cultivation
2.12.1 Soil Type
Loam, Sandy, Well-drained
Clay loam, Porous, Sandy, Well-drained
2.12.2 Soil pH
6-76-7.5
Cloudberry
3.5 10
2.12.3 Climatic Conditions
Warm to hot climate
Humid, Warm
3 Facts
3.1 Facts about
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
3.2 In Alcoholic Beverages
3.2.1 Wine
3.2.2 Beer
3.2.3 Spirits
3.2.4 Cocktails
3.3 Production
3.3.1 Top Producer
Spain
India
3.3.2 Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Bangladesh, Indonesia, Nepal, Thailand
3.3.3 Top Importer
United States of America
United States of America
3.3.4 Top Exporter
Spain
India
4 Scientific Name
4.1 Botanical Name
Citrus clementina
Artocarpus heterophyllus
4.2 Synonym
Not Available
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
5 Classification
5.1 Domain
Eukarya
Eukarya
5.2 Kingdom
Plantae
Plantae
5.3 Subkingdom
Tracheobionta
Tracheobionta
5.4 Division
Magnoliophyta
Magnoliophyta
5.5 Class
Magnoliopsida
Magnoliopsida
5.6 Subclass
Rosidae
Alismidae
5.7 Order
Sapindales
Rosales
5.8 Family
Rutaceae
Moraceae
5.9 Genus
Citrus
Artocarpus
5.10 Species
C. clementina
A. heterophyllus
5.11 Generic Group
Citrus fruit
Not Available

Difference Between Clementine and Jackfruit

We might think that Clementine and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Jackfruit is explained here.

The amount of calories in 100 gm of fresh Clementine and Jackfruit with peel is Not Available and Not Available and the amount of calories without peel is 47.00 kcal and 95.00 kcal respectively. Thus, Clementine and Jackfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Jackfruit is Sapindales and Rosales respectively. Clementine belongs to Rutaceae family and Jackfruit belongs to Moraceae family. Clementine belongs to Citrus genus of C. clementina species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.