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Clementine
Clementine

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Jackfruit



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Clementine and Jackfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
1.2 Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction
Allergic reaction, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
Not Available
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
12.02 g
Rank: 41 (Overall)
23.30 g
Rank: 10 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
1.70 g
Rank: 29 (Overall)
1.50 g
Rank: 31 (Overall)
Blackberry
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2.2.2 Sugar
Date
9.18 g
Rank: 27 (Overall)
19.08 g
Rank: 4 (Overall)
Bilberry
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2.3 Protein
Gojiberry
0.85 g
Rank: 33 (Overall)
1.72 g
Rank: 12 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.08
Rank: 18 (Overall)
0.07
Rank: 20 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
Not Available
Rank: N/A (Overall)
5.00 mcg
Rank: 30 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.09 mg
Rank: 9 (Overall)
0.11 mg
Rank: 5 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.03 mg
Rank: 30 (Overall)
0.06 mg
Rank: 17 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.64 mg
Rank: 22 (Overall)
0.92 mg
Rank: 10 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.15 mg
Rank: 41 (Overall)
0.24 mg
Rank: 23 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.08 mg
Rank: 22 (Overall)
0.33 mg
Rank: 2 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
24.00 mcg
Rank: 10 (Overall)
24.00 mcg
Rank: 10 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
48.80 mg
Rank: 16 (Overall)
13.80 mg
Rank: 42 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.20 mg
Rank: 29 (Overall)
0.34 mg
Rank: 22 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
0.00 mcg
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Orange
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2.4.11 Lycopene
Guava
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
157.00 mcg
Rank: 5 (Overall)
Pineapple
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2.4.13 Choline
Avocado
14.00 mg
Rank: 2 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.5 Fat
Coconut
0.15 g
Rank: 38 (Overall)
0.64 g
Rank: 13 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
177.00 mg
Rank: 43 (Overall)
448.00 mg
Rank: 8 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.14 mg
Rank: 49 (Overall)
0.23 mg
Rank: 42 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
1.00 mg
Rank: 20 (Overall)
2.00 mg
Rank: 18 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
30.00 mg
Rank: 14 (Overall)
24.00 mg
Rank: 19 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
10.00 mg
Rank: 25 (Overall)
29.00 mg
Rank: 6 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.06 mg
Rank: 27 (Overall)
0.13 mg
Rank: 20 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
21.00 mg
Rank: 24 (Overall)
21.00 mg
Rank: 24 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.02 mg
Rank: 55 (Overall)
0.04 mg
Rank: 47 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.00 mg
Rank: 52 (Overall)
0.08 mg
Rank: 31 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.10 mcg
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
Not Available
Rank: N/A (Overall)
158.00 mg
Rank: 4 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
Not Available
Rank: N/A (Overall)
30.00 mg
Rank: 43 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
86.58 g
Rank: 30 (Overall)
73.46 g
Rank: 66 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.40 g
Rank: 33 (Overall)
0.94 g
Rank: 9 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
47.00 kcal
Rank: 16 (Overall)
95.00 kcal
Rank: 6 (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
97.00 kcal
Rank: 5 (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
258.64 kcal
Rank: 27 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
92.00 kcal
Rank: 7 (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
50.00 kcal
Rank: 30 (Overall)
70.00 kcal
Rank: 17 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
49.00 kcal
Rank: 39 (Overall)
250.00 kcal
Rank: 19 (Overall)
Clementine
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3.7.3 Calories in Pie
Fig
249.00 kcal
Rank: 35 (Overall)
200.00 kcal
Rank: 42 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Citrus
Tree fruit, Tropical
4.2 Season
Autumn
Autumn, Monsoon, Summer
4.3 Varieties
Clemenules or Nules and Nadorcott
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
24% High Calorie Fruits Fruits have it !
4.5 Color
Orange
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
4.6 Inside Color
Orange
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Fibrous
4.9 Taste
Sweet, Tangy, Tart
Sweet
4.10 Origin
China
India
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Well-drained
Clay loam, Porous, Sandy, Well-drained
4.12.2 Soil pH
6-7
6-7.5
4.12.3 Climatic Conditions
Warm to hot climate
Humid, Warm
5 Facts
5.1 Facts about
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Spain
India
5.3.2 Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Bangladesh, Indonesia, Nepal, Thailand
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Spain
India
6 Scientific Name
6.1 Botanical Name
Citrus clementina
Artocarpus heterophyllus
6.2 Synonym
Not Available
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Alismidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Moraceae
7.9 Genus
Citrus
Artocarpus
7.10 Species
C. clementina
A. heterophyllus
7.11 Generic Group
Citrus fruit
Not Available

Difference Between Clementine and Jackfruit

We might think that Clementine and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Jackfruit is explained here.

The amount of calories in 100 gm of fresh Clementine and Jackfruit with peel is Not Available and Not Available and the amount of calories without peel is 47.00 kcal and 95.00 kcal respectively. Thus, Clementine and Jackfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Jackfruit is Sapindales and Rosales respectively. Clementine belongs to Rutaceae family and Jackfruit belongs to Moraceae family. Clementine belongs to Citrus genus of C. clementina species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.

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