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Clementine
Clementine

Cucumber
Cucumber



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Clementine
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Clementine vs Cucumber

Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Skin Benefits

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Side Effects

Allergic reaction
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

12.02 g3.63 g
1 79.18
👆🏻

Fiber

1.70 g0.50 g
0 10.4
👆🏻

Sugar

9.18 g1.67 g
0 63.35
👆🏻

Protein

0.85 g0.65 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.080.19
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

681.00 mcg5.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.09 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.64 mg0.10 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.15 mg0.26 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

24.00 mcg7.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

48.80 mg2.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.20 mg0.03 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg16.40 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg23.00 mcg
0 834
👆🏻

Choline

14.00 mg6.00 mg
0 19.2
👆🏻

Fat

0.15 g0.11 g
0 33.49
👆🏻

Minerals

Potassium

177.00 mg147.00 mg
42 840
👆🏻

Iron

0.14 mg0.28 mg
0.06 9
👆🏻

Sodium

1.00 mg2.00 mg
0 1556
👆🏻

Calcium

30.00 mg16.00 mg
1 100
👆🏻

Magnesium

10.00 mg13.00 mg
0 92
👆🏻

Zinc

0.06 mg0.20 mg
0 2.7
👆🏻

Phosphorus

21.00 mg24.00 mg
0 113
👆🏻

Manganese

0.02 mg0.08 mg
0 3.3
👆🏻

Copper

0.00 mg0.04 mg
0 2
👆🏻

Selenium

0.10 mcg0.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

18.00 mg5.00 mg
0 318
👆🏻

Omega 6s

20.00 mg28.00 mg
0 1689
👆🏻

Sterol

Phytosterol

8.00 mg7.30 mg
0 87
👆🏻

Water Content

86.58 g95.23 g
0 95.23
👆🏻

Ash

0.40 g0.38 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

47.00 kcal15.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal12.00 kcal
12 354
👆🏻

Calories in Frozen Form

47.00 kcal15.00 kcal
0 354
👆🏻

Calories in Dried Form

275.00 kcal16.00 kcal
16 747
👆🏻

Calories in Canned Form

47.00 kcal15.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcal16.00 kcal
16 461
👆🏻

Calories in Jam

49.00 kcal-
49 420
👆🏻

Calories in Pie

249.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus
Fruit vegetable, Melon

Season

Autumn
Spring, Summer

Varieties

Clemenules or Nules and Nadorcott
Armenian, English, Garden, Kirby, Lemon and Persian

Seedless Variety

Color

Orange
Dark green, Green

Inside Color

Orange
White

Shape

Round
Cylindrical

Texture

Succulent
Crunchy

Taste

Sweet, Tangy, Tart
Juicy, Watery

Origin

China
India

Grows on

Trees
Vines

Cultivation

Soil Type

Loam, Sandy, Well-drained
Loam

Soil pH

6-76-6.8
3.5 10
👆🏻

Climatic Conditions

Warm to hot climate
Warm

Facts

Facts about

  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
China

Other Countries

Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Top Importer

United States of America
France

Top Exporter

Spain
Spain

Scientific Name

Botanical Name

Citrus clementina
Cucumis sativus

Synonym

Citrus clementina
Cucumis sativus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Sapindales
Cucurbitales

Family

Rutaceae
Cucurbitaceae

Genus

Citrus
Cucumis

Species

C. clementina
C. sativus

Generic Group

Citrus fruit
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Compare Clementine and Cucumber

It is important compare Clementine and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Clementine are: promotes longer and healthier hair and protects hair and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Clementine vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.