Clementine

Lime

Clementine vs Lime

Clementine

Lime

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Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment

General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Protects hair

Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing

Side Effects

Allergic reaction

Chances of sunburn

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

12.02 g10.50 g

1 79.18

👆🏻

Fiber

1.70 g2.80 g

0 10.4

👆🏻

Sugar

9.18 g1.70 g

0 63.35

👆🏻

Protein

0.85 g0.70 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.080.07

0.02 0.52

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Vitamins

Vitamin A (Retinol)

681.00 mcg2.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.09 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.64 mg0.20 mg

0 2.8

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Vitamin B5 (Pantothenic Acid)

0.15 mg0.22 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

24.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

48.80 mg29.10 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.20 mg0.22 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 mcg0.60 mcg

0 40.3

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Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg

0 834

👆🏻

Choline

14.00 mg5.10 mg

0 19.2

👆🏻

Fat

0.15 g0.20 g

0 33.49

👆🏻

Minerals

Potassium

177.00 mg102.00 mg

42 840

👆🏻

Iron

0.14 mg0.60 mg

0.06 9

👆🏻

Sodium

1.00 mg2.00 mg

0 1556

👆🏻

Calcium

30.00 mg33.00 mg

1 100

👆🏻

Magnesium

10.00 mg6.00 mg

0 92

👆🏻

Zinc

0.06 mg0.11 mg

0 2.7

👆🏻

Phosphorus

21.00 mg18.00 mg

0 113

👆🏻

Manganese

0.02 mg0.01 mg

0 3.3

👆🏻

Copper

0.00 mg0.07 mg

0 2

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Selenium

0.10 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

18.00 mg19.00 mg

0 318

👆🏻

Omega 6s

20.00 mg36.00 mg

0 1689

👆🏻

Sterol

Phytosterol

8.00 mg10.00 mg

0 87

👆🏻

Water Content

86.58 g88.26 g

0 95.23

👆🏻

Ash

0.40 g0.30 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

47.00 kcal30.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal30.00 kcal

12 354

👆🏻

Calories in Frozen Form

47.00 kcal30.00 kcal

0 354

👆🏻

Calories in Dried Form

275.00 kcal295.00 kcal

16 747

👆🏻

Calories in Canned Form

47.00 kcal20.68 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

50.00 kcal30.00 kcal

16 461

👆🏻

Calories in Jam

49.00 kcal250.00 kcal

49 420

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Calories in Pie

249.00 kcal420.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus

Citrus, Tree fruit

Season

Autumn

All seasons

Varieties

Clemenules or Nules and Nadorcott

Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime

Seedless Variety

✔ ✘

Color

Orange

Green

Inside Color

Orange

Light Green

Shape

Round

Texture

Succulent

Taste

Sweet, Tangy, Tart

Acidic, Sour

Origin

China

India

Grows on

Trees

Cultivation

Soil Type

Loam, Sandy, Well-drained

Clay loam, Sandy loam

Soil pH

6-76-7.5

3.5 10

👆🏻

Climatic Conditions

Warm to hot climate

Sunny, Warm to hot climate

Facts

Facts about

Clementine was first grown at the citrus research center in USA in 1909.
It is called as"Christmas orange" as it's limited growing season falls during winter.
It's a hybrid between Mediterranean and Oranges.

Lime is the called as the powerhouse of flavors.
Fresh lime juice is so acidic that it can dissolve concrete.
Limes are more fragrant and acidic than lemons.
Persian limes are almost seedless and thorn less.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Spain

China

Other Countries

Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America

Argentina, Brazil, India, Mexico

Top Importer

United States of America

Top Exporter

Spain

Mexico

Scientific Name

Botanical Name

Citrus clementina

Citrus aurantifolia

Synonym

Citrus clementina

Citrus aurantiifolia

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Sapindales

Family

Rutaceae

Genus

Citrus

Species

C. clementina

C. aurantifolia

Generic Group

Citrus fruit

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Compare Clementine and Lime

It is important compare Clementine and Lime as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Clementine are: promotes longer and healthier hair and protects hair and hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing. Get sorted Clementine vs Lime comparison with the help of fruit comparison tool by fruitvs.com.