Damson

Apricot

Damson and Apricot

Damson

Apricot

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1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure

Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots

Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff

Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Vomiting

Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction

Dizziness, Headache, Nausea, Vomiting

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

11.42 g11.00 g

1 79.18

2.2.1 Fiber

1.40 g2.00 g

0 10.4

2.2.2 Sugar

9.92 g9.00 g

0 63.35

2.3 Protein

0.70 g1.40 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.060.13

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

17.00 mcg96.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.42 mg0.60 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.14 mg0.24 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

5.00 mcg9.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

9.50 mg10.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.26 mg0.89 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

6.40 mcg3.30 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

73.00 mcg89.00 mcg

0 834

2.4.13 Choline

1.90 mg2.80 mg

0 14.2

2.5 Fat

0.28 g0.40 g

0 33.49

2.6 Minerals

2.6.1 Potassium

157.00 mg259.00 mg

42 840

2.6.2 Iron

0.17 mg0.40 mg

0.06 9

2.6.3 Sodium

2.00 mg1.00 mg

0 1556

2.6.4 Calcium

6.00 mg13.00 mg

1 100

2.6.5 Magnesium

7.00 mg10.00 mg

0 92

2.6.6 Zinc

0.10 mg0.20 mg

0 2.7

2.6.7 Phosphorus

16.00 mg23.00 mg

0 113

2.6.8 Manganese

0.05 mg0.08 mg

0 3.3

2.6.9 Copper

0.06 mg0.08 mg

0 2

2.6.10 Selenium

0.00 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg0.00 mg

0 318

2.7.2 Omega 6s

44.00 mg77.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mg18.00 mg

0 87

2.9 Water Content

87.02 g86.35 g

0 95.23

2.10 Ash

0.40 g0.75 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

46.00 kcal48.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

49.00 kcalNA

0 187

3.5 Calories in Dried Form

240.00 kcal241.00 kcal

32 747

3.6 Calories in Canned Form

63.00 kcal63.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

70.00 kcal58.00 kcal

17 461

3.7.2 Calories in Jam

220.00 kcal200.00 kcal

49 420

3.7.3 Calories in Pie

294.00 kcal265.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit

4.2 Season

Summer

4.3 Varieties

Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace

Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa

4.4 Seedless Variety

✔ ✘

4.5 Color

Dark purple

Orange, Yellowish-orange

4.6 Inside Color

Yellow

4.7 Shape

Oval

4.8 Texture

Grainy

Fleshy

4.9 Taste

Juicy, Sweet, Tart

Smooth, Sweet

4.10 Origin

Syria

China

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay, Loam, Moist, Sandy loam, Well-drained

Well-drained

4.12.2 Soil pH

5.5-6.56.5-8

3.5 10

4.12.3 Climatic Conditions

Cold

Dry, Hot

5 Facts

5.1 Facts about

The name Damson originates from the original name 'Damacus plum'.
Damson wine was very popular in 19th century.
This fruit is often used in jams due to its slightly tart behaviour.

9 Jan is considered as the National Apricot Day.
Apricots have been around for more than 4000 yrs.
In latin, the meaning of apricot is 'precious'.
95% of apricots in the US are produced by California.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

United Kingdom

Turkey

5.3.2 Other Countries

Ireland, United States of America

Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

France

6 Scientific Name

6.1 Botanical Name

Prunus domestica subsp. insititia

Prunus armeniaca

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

7.8 Family

Rosaceae

7.9 Genus

Prunus

7.10 Species

Prunus domestica subsp. insititia

P. armeniaca

7.11 Generic Group

Not Available

Rose

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Difference Between Damson and Apricot

We might think that Damson and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Damson and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Damson and Apricot is explained here.

The amount of calories in 100 gm of fresh Damson and Apricot with peel is 46.00 kcal and 48.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Damson and Apricot belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Damson and Apricot is Rosales and Rosales respectively. Damson belongs to Rosaceae family and Apricot belongs to Rosaceae family. Damson belongs to Prunus genus of Prunus domestica subsp. insititia species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.