1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Allergic reaction
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.4 Sugar
2.3 Protein
2.3.2 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.3 Vitamin B1 (Thiamin)
2.4.5 Vitamin B2 (Riboflavin)
2.4.7 Vitamin B3 (Niacin)
2.4.9 Vitamin B5 (Pantothenic Acid)
2.4.11 Vitamin B6 (Pyridoxin)
2.4.14 Vitamin B9 (Folic acid)
2.6.2 Vitamin C (Ascorbic Acid)
2.6.4 Vitamin E (Tocopherole)
2.6.6 Vitamin K (Phyllochinone)
2.6.8 Lycopene
0.00 mcg5,204.00 mcg
0
5204
2.6.10 Lutein+Zeaxanthin
2.6.12 Choline
2.7 Fat
2.8 Minerals
2.8.1 Potassium
157.00 mg417.00 mg
42
840
2.8.3 Iron
2.8.5 Sodium
2.8.6 Calcium
2.9.2 Magnesium
2.9.3 Zinc
2.9.5 Phosphorus
2.10.2 Manganese
2.11.1 Copper
2.12.1 Selenium
3.3 Fatty Acids
3.3.1 Omega 3s
3.4.1 Omega 6s
3.6 Sterol
3.6.1 Phytosterol
3.7 Water Content
3.9 Ash
4 Calories
4.1 Serving Size
4.2 Calories in Fresh Fruit with Peel
46.00 kcal68.00 kcal
15
299
4.4 Calories in Fresh Fruit without Peel
4.5 Calories in Frozen Form
4.6 Calories in Dried Form
240.00 kcal325.00 kcal
32
747
5.8 Calories in Canned Form
63.00 kcal57.00 kcal
17
443
6.4 Calories in Foods
6.4.2 Calories in Juice
70.00 kcal55.00 kcal
17
461
8.11.1 Calories in Jam
220.00 kcal240.00 kcal
49
420
8.11.2 Calories in Pie
294.00 kcal340.00 kcal
80
450
9 Characteristics
9.1 Type
Tree fruit
Tree fruit, Tropical
9.2 Season
9.3 Varieties
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
9.4 Seedless Variety
9.5 Color
Dark purple
Green, Pink, Yellow
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
Juicy, Sweet, Tart
Sweet-Sour
9.10 Origin
Syria
Central America, Mexico, South America
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
Clay, Loam, Moist, Sandy loam, Well-drained
Loam, Rocky, Sandy
9.12.2 Soil pH
9.12.3 Climatic Conditions
10 Facts
10.1 Facts about
- The name Damson originates from the original name 'Damacus plum'.
- Damson wine was very popular in 19th century.
- This fruit is often used in jams due to its slightly tart behaviour.
- The black pigment in Guava leaves is used for textile applications.
- Guava leaves are used to make tea.
- Oils extracted from guava seeds are used in various cosmetics.
- Guava wood is used for decorative purposes.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
Ireland, United States of America
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
10.3.3 Top Importer
United States of America
Canada
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Prunus domestica subsp. insititia
Psidium guajava
11.2 Synonym
Not Available
Not Available
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
Prunus domestica subsp. insititia
Psidium guajava
12.11 Generic Group