×

Damson
Damson

Jujube
Jujube



ADD
Compare
X
Damson
X
Jujube

Damson and Jujube

Add ⊕
1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels, Intense headache
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.42 g20.23 g
Avocado
1 79.18
2.2.1 Fiber
1.40 gNA
Blackberry
0 10.4
2.2.2 Sugar
9.92 gNA
Bilberry
0 63.35
2.3 Protein
0.70 g1.20 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
17.00 mcg2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.42 mg0.90 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.14 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
5.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.50 mg69.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.26 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
6.40 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
73.00 mcgNA
Pineapple
0 834
2.4.13 Choline
1.90 mgNA
Gojiberry
0 14.2
2.5 Fat
0.28 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
157.00 mg250.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg0.48 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg21.00 mg
Longan
1 100
2.6.5 Magnesium
7.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.05 mg
Apple
0 2.7
2.6.7 Phosphorus
16.00 mg23.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.05 mg0.08 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.00 mg
Apple
0 2
2.6.10 Selenium
0.00 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
44.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
7.00 mgNA
Jambul
0 87
2.9 Water Content
87.02 g77.86 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.51 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
46.00 kcal79.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
49.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
240.00 kcal287.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
63.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
70.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
294.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Tree fruit
4.2 Season
Summer
Autumn, Summer
4.3 Varieties
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
4.4 Seedless Variety
4.5 Color
Dark purple
Green, Red, Yellow
4.6 Inside Color
Yellow
White
4.7 Shape
Oval
Round
4.8 Texture
Grainy
Crunchy
4.9 Taste
Juicy, Sweet, Tart
Sweet
4.10 Origin
Syria
Syria
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Moist, Sandy loam, Well-drained
Sandy, Well-drained
4.12.2 Soil pH
5.5-6.55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Warm to hot climate
5 Facts
5.1 Facts about
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
  • Pigment extracted from Indian jujube is used for silk dyeing in Burma.
  • In Korea, jujube wood is used to make wind instrument taepyeongso.
  • Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United Kingdom
China
5.3.2 Other Countries
Ireland, United States of America
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
France
China
6 Scientific Name
6.1 Botanical Name
Prunus domestica subsp. insititia
Ziziphus zizyphus
6.2 Synonym
Not Available
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rhamnaceae
7.9 Genus
Prunus
Ziziphus
7.10 Species
Prunus domestica subsp. insititia
Z. zizyphus
7.11 Generic Group
Not Available
Not Available

Difference Between Damson and Jujube

We might think that Damson and Jujube are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Damson and Jujube Facts such as their taste, shape, color, and size are also distinct. The difference between Damson and Jujube is explained here.

The amount of calories in 100 gm of fresh Damson and Jujube with peel is 46.00 kcal and 79.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Damson and Jujube belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Damson and Jujube is Rosales and Rosales respectively. Damson belongs to Rosaceae family and Jujube belongs to Rhamnaceae family. Damson belongs to Prunus genus of Prunus domestica subsp. insititia species and Jujube belongs to Ziziphus genus of Z. zizyphus species. Beings plants, both fruits belong to Plantae Kingdom.