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Dragonfruit
Dragonfruit

Pomelo
Pomelo



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Dragonfruit
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Pomelo

Dragonfruit and Pomelo

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Cancer prevention, Heart care, Prevents Urinary Tract Infection
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Treatment of colored hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
NA
Allergic reaction, Dizziness, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g9.62 g
Avocado
1 79.18
2.2.1 Fiber
1.00 g1.00 g
Blackberry
0 10.4
2.2.2 Sugar
8.00 gNA
Bilberry
0 63.35
2.3 Protein
2.00 g0.76 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NANA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg0.22 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NANA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NANA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.00 mg61.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.40 g0.04 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA216.00 mg
Olive
42 840
2.6.2 Iron
0.65 mg0.11 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA1.00 mg
Orange
0 1556
2.6.4 Calcium
8.80 mg4.00 mg
Longan
1 100
2.6.5 Magnesium
NA6.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.08 mg
Apple
0 2.7
2.6.7 Phosphorus
36.10 mg17.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.02 mg
Apple
0 3.3
2.6.9 Copper
NA0.05 mg
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NANA
Watermelon
0 318
2.7.2 Omega 6s
NANA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
87.00 g89.10 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcal38.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA350.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal43.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
150.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
NA290.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Citrus, Tropical
4.2 Season
Early fall, Summer
All seasons
4.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
4.4 Seedless Variety
4.5 Color
Magenta, Pink
Green, Pink, Red, Yellow
4.6 Inside Color
White
Creamy Yellow
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Succulent
4.9 Taste
Bland
Juicy, Sweet
4.10 Origin
Central America, Mexico
Malaysia, South-Eastern Asia, Thailand
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Clay, Loam, Sandy
4.12.2 Soil pH
5.5-75.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Warm
5 Facts
5.1 Facts about
NA
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
China
5.3.2 Other Countries
NA
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
5.3.3 Top Importer
China
Europe
5.3.4 Top Exporter
Vietnam
United States of America
6 Scientific Name
6.1 Botanical Name
Hylocereus undatus
Citrus maxima
6.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Citrus grandis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Not Available
Magnoliopsida
7.6 Subclass
Liliidae
Rosidae
7.7 Order
Caryophyllales
Sapindales
7.8 Family
Cactaceae
Rutaceae
7.9 Genus
Hylocereus
Citrus
7.10 Species
H. undatus
C. maxima
7.11 Generic Group
Cactus
Citrus fruit

Difference Between Dragonfruit and Pomelo

We might think that Dragonfruit and Pomelo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Pomelo Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Pomelo is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Pomelo with peel is 60.00 kcal and 38.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Dragonfruit and Pomelo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Pomelo is Caryophyllales and Sapindales respectively. Dragonfruit belongs to Cactaceae family and Pomelo belongs to Rutaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Pomelo belongs to Citrus genus of C. maxima species. Beings plants, both fruits belong to Plantae Kingdom.