Dragonfruit

Strawberry

Dragonfruit and Strawberry

Dragonfruit

Strawberry

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Benefits

Health Benefits

Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

General Benefits

Helps in weight loss, Suppresses Arthritis

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Heals sunburn, Treatment of acne

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Hair Benefits

Treatment of colored hair

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Allergy

Allergy Symptoms

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Side Effects

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

14.00 g7.68 g

1 79.18

👆🏻

Fiber

1.00 g2.00 g

0 10.4

👆🏻

Sugar

8.00 g4.89 g

0 63.35

👆🏻

Protein

2.00 g0.67 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.140.09

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg1.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.05 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.16 mg0.39 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.13 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg24.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

9.00 mg58.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.29 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.90 mcg2.20 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg26.00 mcg

0 834

👆🏻

Choline

0.00 mg5.70 mg

0 19.2

👆🏻

Fat

0.40 g0.30 g

0 33.49

👆🏻

Minerals

Potassium

110.00 mg153.00 mg

42 840

👆🏻

Iron

0.65 mg0.41 mg

0.06 9

👆🏻

Sodium

0.00 mg1.00 mg

0 1556

👆🏻

Calcium

8.80 mg16.00 mg

1 100

👆🏻

Magnesium

18.00 mg13.00 mg

0 92

👆🏻

Zinc

0.35 mg0.14 mg

0 2.7

👆🏻

Phosphorus

36.10 mg24.00 mg

0 113

👆🏻

Manganese

0.18 mg0.39 mg

0 3.3

👆🏻

Copper

0.10 mg0.05 mg

0 2

👆🏻

Selenium

0.70 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

44.00 mg65.00 mg

0 318

👆🏻

Omega 6s

48.00 mg90.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg12.00 mg

0 87

👆🏻

Water Content

87.00 g90.95 g

0 95.23

👆🏻

Ash

0.40 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

60.00 kcal33.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

60.00 kcal32.00 kcal

12 354

👆🏻

Calories in Frozen Form

60.00 kcal35.00 kcal

0 354

👆🏻

Calories in Dried Form

264.00 kcal375.00 kcal

16 747

👆🏻

Calories in Canned Form

60.00 kcal92.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

50.00 kcal41.00 kcal

16 461

👆🏻

Calories in Jam

150.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

240.00 kcal260.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical

Berry

Season

Early fall, Summer

Spring, Summer

Varieties

Selenicereus megalanthus and Hylocereus polyrhizus

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Seedless Variety

✔ ✘

Color

Magenta, Pink

Bright red

Inside Color

White

Pink

Shape

Oval

Conical

Texture

Fleshy

Juicy

Taste

Bland

Sour-Sweet

Origin

Central America, Mexico

Europe

Grows on

Trees

Bushes

Cultivation

Soil Type

Loam

Soil pH

5.5-76-6.5

3.5 10

👆🏻

Climatic Conditions

Cold

Facts

Facts about

Dragonfruit is rich in antioxidants and high in fiber.

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

Other Countries

Egypt, Mexico, Russia, Spain, Turkey

Top Importer

China

Canada

Top Exporter

Vietnam

United States of America

Scientific Name

Botanical Name

Hylocereus undatus

Fragaria Ananassa

Synonym

Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant

Fragaria × ananassa

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Liliidae

Rosidae

Order

Caryophyllales

Rosales

Family

Cactaceae

Rosaceae

Genus

Hylocereus

Fragaria

Species

H. undatus

F. ananassa

Generic Group

Cactus

Rose

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Difference Between Dragonfruit and Strawberry

We might think that Dragonfruit and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Strawberry is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Strawberry with peel is 60.00 kcal and 33.00 kcal and the amount of calories without peel is 60.00 kcal and 32.00 kcal respectively. Thus, Dragonfruit and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Strawberry is Caryophyllales and Rosales respectively. Dragonfruit belongs to Cactaceae family and Strawberry belongs to Rosaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.