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Feijoa and Feijoa


Feijoa and Feijoa


Benefits

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation  
Brightens and lightens complexion, Skin rejuvenation  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
NA  
NA  

Side Effects
Allergic reaction  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.92 g  
38
12.92 g  
38

Fiber
6.40 g  
7
6.40 g  
7

Sugar
8.20 g  
33
8.20 g  
33

Protein
0.98 g  
27
0.98 g  
27

Protein to Carb Ratio
0.05  
22
0.05  
22

Vitamins
  
  

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.02 mg  
40
0.02 mg  
40

Vitamin B3 (Niacin)
0.30 mg  
99+
0.30 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.23 mg  
24
0.23 mg  
24

Vitamin B6 (Pyridoxin)
0.07 mg  
25
0.07 mg  
25

Vitamin B9 (Folic acid)
23.00 mcg  
11
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
32.90 mg  
26
32.90 mg  
26

Vitamin E (Tocopherole)
0.16 mg  
32
0.16 mg  
32

Vitamin K (Phyllochinone)
3.50 mcg  
19
3.50 mcg  
19

Lycopene
5.00 mcg  
7
5.00 mcg  
7

Lutein+Zeaxanthin
27.00 mcg  
26
27.00 mcg  
26

Fat
0.60 g  
14
0.60 g  
14

Minerals
  
  

Potassium
172.00 mg  
99+
172.00 mg  
99+

Iron
0.14 mg  
99+
0.14 mg  
99+

Sodium
3.00 mg  
17
3.00 mg  
17

Calcium
17.00 mg  
24
17.00 mg  
24

Magnesium
9.00 mg  
26
9.00 mg  
26

Zinc
0.06 mg  
27
0.06 mg  
27

Phosphorus
19.00 mg  
26
19.00 mg  
26

Manganese
0.08 mg  
34
0.08 mg  
34

Copper
0.04 mg  
99+
0.04 mg  
99+

Fatty Acids
  
  

Omega 3s
58.00 mg  
13
58.00 mg  
13

Omega 6s
214.00 mg  
9
214.00 mg  
9

Sterol
  
  

Water Content
83.28 g  
99+
83.28 g  
99+

Ash
0.38 g  
34
0.38 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
Not Available  

Calories in Fresh Fruit without Peel
55.00 kcal  
12
55.00 kcal  
12

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
747.00 kcal  
1
747.00 kcal  
1

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
25.00 kcal  
40
25.00 kcal  
40

Calories in Jam
220.00 kcal  
24
220.00 kcal  
24

Calories in Pie
300.00 kcal  
18
300.00 kcal  
18

Characteristics

Type
Tree fruit  
Tree fruit  

Season
Autumn, Winter  
Autumn, Winter  

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  

Seedless Variety
No  
No  

Color
Green  
Green  

Inside Color
White  
White  

Shape
Oval  
Oval  

Texture
Succulent  
Succulent  

Taste
Sweet  
Sweet  

Origin
Argentina, Brazil, Paraguay, Uruguay  
Argentina, Brazil, Paraguay, Uruguay  

Grows on
Not Available  
Not Available  

Cultivation
  
  

Soil Type
Clay loam, Gravely loam, Sandy  
Clay loam, Gravely loam, Sandy  

Soil pH
6-6.5  
6-6.5  

Climatic Conditions
Cold, Warm  
Cold, Warm  

Facts

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
New Zealand  
New Zealand  

Other Countries
Australia, Azerbaijan, India, Japan, United States of America  
Australia, Azerbaijan, India, Japan, United States of America  

Top Importer
China  
China  

Top Exporter
New Zealand  
New Zealand  

Scientific Name

Botanical Name
Acca sellowiana  
Acca sellowiana  

Synonym
Feijoa sellowiana or Orthostemon sellowianus  
Feijoa sellowiana or Orthostemon sellowianus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Myrtales  
Myrtales  

Family
Myrtaceae  
Myrtaceae  

Genus
Acca  
Acca  

Species
A. sellowiana  
A. sellowiana  

Generic Group
Myrtle  
Myrtle  

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Difference Between Feijoa and Feijoa

We might think that Feijoa and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Feijoa is explained here.

The amount of calories in 100 gm of fresh Feijoa and Feijoa with peel is Not Available and Not Available and the amount of calories without peel is 55.00 kcal and 55.00 kcal respectively. Thus, Feijoa and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Feijoa is Myrtales and Myrtales respectively. Feijoa belongs to Myrtaceae family and Feijoa belongs to Myrtaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.

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