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Feijoa and Lemon


Lemon and Feijoa


Benefits

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease   
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism   

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold   
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation   
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Prevents hair loss, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
NA   
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling   

Side Effects
Allergic reaction   
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.92 g   
38
9.30 g   
99+

Fiber
6.40 g   
7
2.80 g   
22

Sugar
8.20 g   
33
2.50 g   
99+

Protein
0.98 g   
27
1.10 g   
21

Protein to Carb Ratio
0.05   
22
0.12   
14

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.02 mg   
40
0.02 mg   
38

Vitamin B3 (Niacin)
0.30 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.23 mg   
24
0.19 mg   
34

Vitamin B6 (Pyridoxin)
0.07 mg   
25
0.08 mg   
20

Vitamin B9 (Folic acid)
23.00 mcg   
11
11.00 mcg   
24

Vitamin C (Ascorbic Acid)
32.90 mg   
26
53.00 mg   
15

Vitamin E (Tocopherole)
0.16 mg   
32
0.15 mg   
33

Vitamin K (Phyllochinone)
3.50 mcg   
19
0.00 mcg   
36

Lycopene
5.00 mcg   
7
0.00 mcg   
9

Lutein+Zeaxanthin
27.00 mcg   
26
11.00 mcg   
30

Choline
Not Available   
5.10 mg   
24

Fat
0.60 g   
14
0.30 g   
28

Minerals
  
  

Potassium
172.00 mg   
99+
138.00 mg   
99+

Iron
0.14 mg   
99+
0.60 mg   
21

Sodium
3.00 mg   
17
2.00 mg   
18

Calcium
17.00 mg   
24
26.00 mg   
17

Magnesium
9.00 mg   
26
8.00 mg   
27

Zinc
0.06 mg   
27
0.06 mg   
27

Phosphorus
19.00 mg   
26
16.00 mg   
29

Manganese
0.08 mg   
34
0.03 mg   
99+

Copper
0.04 mg   
99+
0.04 mg   
99+

Selenium
Not Available   
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
58.00 mg   
13
26.00 mg   
23

Omega 6s
214.00 mg   
9
63.00 mg   
28

Sterol
  
  

Water Content
83.28 g   
99+
88.98 g   
15

Ash
0.38 g   
34
0.30 g   
38

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
55.00 kcal   
12
29.00 kcal   
24

Calories in Frozen Form
Not Available   
22.00 kcal   
27

Calories in Dried Form
747.00 kcal   
1
267.00 kcal   
25

Calories in Canned Form
Not Available   
21.00 kcal   
25

Calories in Foods
  
  

Calories in Juice
25.00 kcal   
40
22.00 kcal   
99+

Calories in Jam
220.00 kcal   
24
250.00 kcal   
19

Calories in Pie
300.00 kcal   
18
285.00 kcal   
24

Characteristics

Type
Tree fruit   
Citrus, Tree fruit   

Season
Autumn, Winter   
All seasons   

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu   
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron   

Seedless Variety
No   
Yes   

Color
Green   
Yellow, Yellowish-orange   

Inside Color
White   
Yellow   

Shape
Oval   
Round   

Texture
Succulent   
Succulent   

Taste
Sweet   
Sour   

Origin
Argentina, Brazil, Paraguay, Uruguay   
China, India   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Gravely loam, Sandy   
Well-drained   

Soil pH
6-6.5   
5.5-6.5   

Climatic Conditions
Cold, Warm   
Hot, Sunny   

Facts

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
New Zealand   
China   

Other Countries
Australia, Azerbaijan, India, Japan, United States of America   
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   

Top Importer
China   
United States of America   

Top Exporter
New Zealand   
Mexico   

Scientific Name

Botanical Name
Acca sellowiana   
Citrus limon   

Synonym
Feijoa sellowiana or Orthostemon sellowianus   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Myrtales   
Sapindales   

Family
Myrtaceae   
Rutaceae   

Genus
Acca   
Citrus   

Species
A. sellowiana   
C. limon   

Generic Group
Myrtle   
Citrus fruit   

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Difference Between Feijoa and Lemon

We might think that Feijoa and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Lemon Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Lemon is explained here.

The amount of calories in 100 gm of fresh Feijoa and Lemon with peel is Not Available and Not Available and the amount of calories without peel is 55.00 kcal and 29.00 kcal respectively. Thus, Feijoa and Lemon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Lemon is Myrtales and Sapindales respectively. Feijoa belongs to Myrtaceae family and Lemon belongs to Rutaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Lemon belongs to Citrus genus of C. limon species. Beings plants, both fruits belong to Plantae Kingdom.

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