Feijoa and Lemon
Benefits
Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Treatment of dandruff
Allergy
Allergy Symptoms
NA
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Side Effects
Allergic reaction
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
12.92 g
38
9.30 g
99+
Fiber
6.40 g
7
2.80 g
22
Sugar
8.20 g
33
2.50 g
99+
Protein
0.98 g
27
1.10 g
21
Protein to Carb Ratio
0.05
22
0.12
14
Vitamins
Vitamin A (Retinol)
Not Available
3.00 mcg
32
Vitamin B1 (Thiamin)
0.01 mg
99+
0.04 mg
24
Vitamin B2 (Riboflavin)
0.02 mg
40
0.02 mg
38
Vitamin B3 (Niacin)
0.30 mg
99+
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
0.23 mg
24
0.19 mg
34
Vitamin B6 (Pyridoxin)
0.07 mg
25
0.08 mg
20
Vitamin B9 (Folic acid)
23.00 mcg
11
11.00 mcg
24
Vitamin C (Ascorbic Acid)
32.90 mg
26
53.00 mg
15
Vitamin E (Tocopherole)
0.16 mg
32
0.15 mg
33
Vitamin K (Phyllochinone)
3.50 mcg
19
0.00 mcg
36
Lycopene
5.00 mcg
7
0.00 mcg
9
Lutein+Zeaxanthin
27.00 mcg
26
11.00 mcg
30
Choline
Not Available
5.10 mg
24
Fat
0.60 g
14
0.30 g
28
Minerals
Potassium
172.00 mg
99+
138.00 mg
99+
Iron
0.14 mg
99+
0.60 mg
21
Sodium
3.00 mg
17
2.00 mg
18
Calcium
17.00 mg
24
26.00 mg
17
Magnesium
9.00 mg
26
8.00 mg
27
Zinc
0.06 mg
27
0.06 mg
27
Phosphorus
19.00 mg
26
16.00 mg
29
Manganese
0.08 mg
34
0.03 mg
99+
Copper
0.04 mg
99+
0.04 mg
99+
Selenium
Not Available
0.40 mcg
13
Fatty Acids
Omega 3s
58.00 mg
13
26.00 mg
23
Omega 6s
214.00 mg
9
63.00 mg
28
Sterol
Water Content
83.28 g
99+
88.98 g
15
Ash
0.38 g
34
0.30 g
38
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
Not Available
Calories in Fresh Fruit without Peel
55.00 kcal
12
29.00 kcal
24
Calories in Frozen Form
Not Available
22.00 kcal
27
Calories in Dried Form
747.00 kcal
1
267.00 kcal
25
Calories in Canned Form
Not Available
21.00 kcal
25
Calories in Foods
Calories in Juice
25.00 kcal
40
22.00 kcal
99+
Calories in Jam
220.00 kcal
24
250.00 kcal
19
Calories in Pie
300.00 kcal
18
285.00 kcal
24
Characteristics
Type
Tree fruit
Citrus, Tree fruit
Season
Autumn, Winter
All seasons
Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Seedless Variety
No
Yes
Color
Green
Yellow, Yellowish-orange
Inside Color
White
Yellow
Shape
Oval
Round
Texture
Succulent
Succulent
Taste
Sweet
Sour
Origin
Argentina, Brazil, Paraguay, Uruguay
China, India
Grows on
Not Available
Trees
Cultivation
Soil Type
Clay loam, Gravely loam, Sandy
Well-drained
Soil pH
6-6.5
5.5-6.5
Climatic Conditions
Cold, Warm
Hot, Sunny
Facts
Facts about
- Feijoa is called as "pineapple guava" in some countries.
- Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
- All parts of feijoa fruit are edible(skin is mostly discarded).
- Oil extracted from lemon peels is used for fingerboard of guitars.
- During Renaissance, ladies used lemons to redden their lips.
- Aroms of lemon decreases the level of stress hormones.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
New Zealand
China
Other Countries
Australia, Azerbaijan, India, Japan, United States of America
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Top Importer
China
United States of America
Top Exporter
New Zealand
Mexico
Scientific Name
Botanical Name
Acca sellowiana
Citrus limon
Synonym
Feijoa sellowiana or Orthostemon sellowianus
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Myrtales
Sapindales
Family
Myrtaceae
Rutaceae
Genus
Acca
Citrus
Species
A. sellowiana
C. limon
Generic Group
Myrtle
Citrus fruit
Difference Between Feijoa and Lemon
We might think that Feijoa and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Lemon Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Lemon is explained here.
The amount of calories in 100 gm of fresh Feijoa and Lemon with peel is Not Available and Not Available and the amount of calories without peel is 55.00 kcal and 29.00 kcal respectively. Thus, Feijoa and Lemon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Lemon is Myrtales and Sapindales respectively. Feijoa belongs to Myrtaceae family and Lemon belongs to Rutaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Lemon belongs to Citrus genus of C. limon species. Beings plants, both fruits belong to Plantae Kingdom.
