Feijoa vs Cloudberry
Benefits
Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Cancer prevention, Heart care
General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair
Allergy
Allergy Symptoms
NA
NA
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
12.92 g
38
8.60 g
99+
Fiber
6.40 g
7
Not Available
Sugar
8.20 g
33
Not Available
Protein
0.98 g
27
2.40 g
7
Protein to Carb Ratio
0.05
22
0.28
2
Vitamins
Vitamin B1 (Thiamin)
0.01 mg
99+
0.05 mg
21
Vitamin B2 (Riboflavin)
0.02 mg
40
0.07 mg
12
Vitamin B3 (Niacin)
0.30 mg
99+
0.90 mg
11
Vitamin B5 (Pantothenic Acid)
0.23 mg
24
Not Available
Vitamin B6 (Pyridoxin)
0.07 mg
25
Not Available
Vitamin B9 (Folic acid)
23.00 mcg
11
Not Available
Vitamin C (Ascorbic Acid)
32.90 mg
26
158.00 mg
3
Vitamin E (Tocopherole)
0.16 mg
32
Not Available
Vitamin K (Phyllochinone)
3.50 mcg
19
Not Available
Lycopene
5.00 mcg
7
Not Available
Lutein+Zeaxanthin
27.00 mcg
26
Not Available
Fat
0.60 g
14
0.80 g
9
Minerals
Potassium
172.00 mg
99+
Not Available
Iron
0.14 mg
99+
0.70 mg
17
Sodium
3.00 mg
17
Not Available
Calcium
17.00 mg
24
18.00 mg
23
Magnesium
9.00 mg
26
Not Available
Zinc
0.06 mg
27
Not Available
Phosphorus
19.00 mg
26
35.00 mg
14
Manganese
0.08 mg
34
Not Available
Copper
0.04 mg
99+
Not Available
Fatty Acids
Omega 3s
58.00 mg
13
0.00 mg
38
Omega 6s
214.00 mg
9
0.00 mg
99+
Sterol
Water Content
83.28 g
99+
87.00 g
27
Ash
0.38 g
34
1.20 g
6
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
51.00 kcal
23
Calories in Fresh Fruit without Peel
55.00 kcal
12
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
747.00 kcal
1
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
25.00 kcal
40
61.00 kcal
21
Calories in Jam
220.00 kcal
24
50.00 kcal
38
Calories in Pie
300.00 kcal
18
280.00 kcal
28
Characteristics
Type
Tree fruit
Berry
Season
Autumn, Winter
Winter
Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Not Available
Seedless Variety
No
No
Color
Green
Orange, Pink, Yellow
Inside Color
White
Orange
Shape
Oval
Oval
Texture
Succulent
Juicy
Taste
Sweet
Sweet-Sour
Origin
Argentina, Brazil, Paraguay, Uruguay
Arctic Tundra
Grows on
Not Available
Trees
Cultivation
Soil Type
Clay loam, Gravely loam, Sandy
Loam, Well-drained
Soil pH
6-6.5
3.5-5
Climatic Conditions
Cold, Warm
Cold, Warm
Facts
Facts about
- Feijoa is called as "pineapple guava" in some countries.
- Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
- All parts of feijoa fruit are edible(skin is mostly discarded).
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
New Zealand
Norway
Other Countries
Australia, Azerbaijan, India, Japan, United States of America
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Top Importer
China
Norway
Top Exporter
New Zealand
Finland
Scientific Name
Botanical Name
Acca sellowiana
Rubus chamaemorus
Synonym
Feijoa sellowiana or Orthostemon sellowianus
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Myrtales
Rosales
Family
Myrtaceae
Rosaceae
Genus
Acca
Rubus
Species
A. sellowiana
R. chamaemorus
Generic Group
Myrtle
Not Available
Compare Feijoa and Cloudberry
It is important compare Feijoa and Cloudberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.
Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Cloudberry are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Feijoa vs Cloudberry comparison with the help of fruit comparison tool by fruitvs.com.
