Home

Low Calorie Fruits + -

High Calorie Fruits + -

All Season Fruits + -

Winter Fruits + -

Spring Fruits + -

Compare Fruits


Cloudberry vs Feijoa


Feijoa vs Cloudberry


Benefits

Health Benefits
Cancer prevention, Heart care   
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease   

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones   
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   
Brightens and lightens complexion, Skin rejuvenation   

Hair Benefits
Protects hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
NA   
NA   

Side Effects
Allergic reaction   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
8.60 g   
99+
12.92 g   
38

Fiber
Not Available   
6.40 g   
7

Sugar
Not Available   
8.20 g   
33

Protein
2.40 g   
7
0.98 g   
27

Protein to Carb Ratio
0.28   
2
0.05   
22

Vitamins
  
  

Vitamin B1 (Thiamin)
0.05 mg   
21
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.07 mg   
12
0.02 mg   
40

Vitamin B3 (Niacin)
0.90 mg   
11
0.30 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.23 mg   
24

Vitamin B6 (Pyridoxin)
Not Available   
0.07 mg   
25

Vitamin B9 (Folic acid)
Not Available   
23.00 mcg   
11

Vitamin C (Ascorbic Acid)
158.00 mg   
3
32.90 mg   
26

Vitamin E (Tocopherole)
Not Available   
0.16 mg   
32

Vitamin K (Phyllochinone)
Not Available   
3.50 mcg   
19

Lycopene
Not Available   
5.00 mcg   
7

Lutein+Zeaxanthin
Not Available   
27.00 mcg   
26

Fat
0.80 g   
9
0.60 g   
14

Minerals
  
  

Potassium
Not Available   
172.00 mg   
99+

Iron
0.70 mg   
17
0.14 mg   
99+

Sodium
Not Available   
3.00 mg   
17

Calcium
18.00 mg   
23
17.00 mg   
24

Magnesium
Not Available   
9.00 mg   
26

Zinc
Not Available   
0.06 mg   
27

Phosphorus
35.00 mg   
14
19.00 mg   
26

Manganese
Not Available   
0.08 mg   
34

Copper
Not Available   
0.04 mg   
99+

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
58.00 mg   
13

Omega 6s
0.00 mg   
99+
214.00 mg   
9

Sterol
  
  

Water Content
87.00 g   
27
83.28 g   
99+

Ash
1.20 g   
6
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
51.00 kcal   
23
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
55.00 kcal   
12

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
747.00 kcal   
1

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
61.00 kcal   
21
25.00 kcal   
40

Calories in Jam
50.00 kcal   
38
220.00 kcal   
24

Calories in Pie
280.00 kcal   
28
300.00 kcal   
18

Characteristics

Type
Berry   
Tree fruit   

Season
Winter   
Autumn, Winter   

Varieties
Not Available   
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu   

Seedless Variety
No   
No   

Color
Orange, Pink, Yellow   
Green   

Inside Color
Orange   
White   

Shape
Oval   
Oval   

Texture
Juicy   
Succulent   

Taste
Sweet-Sour   
Sweet   

Origin
Arctic Tundra   
Argentina, Brazil, Paraguay, Uruguay   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Loam, Well-drained   
Clay loam, Gravely loam, Sandy   

Soil pH
3.5-5   
6-6.5   

Climatic Conditions
Cold, Warm   
Cold, Warm   

Facts

Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Norway   
New Zealand   

Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America   
Australia, Azerbaijan, India, Japan, United States of America   

Top Importer
Norway   
China   

Top Exporter
Finland   
New Zealand   

Scientific Name

Botanical Name
Rubus chamaemorus   
Acca sellowiana   

Synonym
Not Available   
Feijoa sellowiana or Orthostemon sellowianus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Myrtales   

Family
Rosaceae   
Myrtaceae   

Genus
Rubus   
Acca   

Species
R. chamaemorus   
A. sellowiana   

Generic Group
Not Available   
Myrtle   

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Cloudberry and Feijoa

It is important compare Cloudberry and Feijoa as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cloudberry are: protects hair and hair benefits of Feijoa are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Cloudberry vs Feijoa comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits